♡Realm of Positivity♡

in a world full of so much negativity, you sometimes just need to escape to a realm of positivity. ♡

[wholeheartedsuggestions]

choose yourself over and over and over again. your life, your health, your happiness, your success. choose yourself. choose your future over your past, and choose to nurture your own heart every single day.

[beewishing]

✨ i am exactly where i need to be. i am doing exactly what i need to be doing. i am on the right path. i am certain of this because i feel secure and grounded in my decisions. i am working towards the best and healthiest version of myself. i love myself in every step of the process. i love every part of myself, flaws (perceived or otherwise) included. 💫

[flowerais-deactivated20211031]

when you’re sad or anxious or angry, remind yourself that you’ll be okay. face your fears, stop avoiding things and you might even surprise yourself. be around people who make you feel worthy. do things that make you happy. feel things strongly, cry without holding back. don’t hold on to things that are weighing you down. you’re so much better than that. you’re one of the few people in the world who will always be there for you. so be kind to yourself. treat yourself like you’d treat a friend, like how a friend would treat you. be your own friend and you’ll be okay no matter what.

[lovveclub-deactivated20250721]

Hi there 😊 ! This is a reminder to check in with yourself today. Did you drink enough water? Did you fuel yourself with food so you have enough energy to do the things you love? Did you brush your teeth?

[a-bright-ray-of-sunshine]

You're overthinking things. You got this!

[wholesome-suggestion]

you are doing your best right now. you are doing enough with what you have been given. try not to worry too much about your flaws and your shortcomings because in the end they are nothing compared to the good you have done. you have come so far and have so much to be proud of.

[lluviagf]

https://www.instagram.com/p/CCq7hYJJfeX/?igshid=p328ykwoxalc

[flowerais-deactivated20211031]

when you’re lonely:

hug something soft. hold it close to your body so it’s warm.

lie down somewhere. learn to love the silence. learn to appreciate stillness.

place your hands on the area that aches. let the warmth of your hands soothe it.

check up on someone else. despite the fears of coming across as embarrassing, unwanted, or whatever other lies your mind tells you. be the friend you need.

create escapes that leave you feeling less empty. music, nature, literature, art, whatever you feel like. you’re alone so you’re free to choose.

[a-bright-ray-of-sunshine]

Hey you! Yes, you, the one scrolling right now! Can you please stop for a second?

I just wanted to give you this flower because you are incredible 🌻 :) have fun scrolling!

[a-bright-ray-of-sunshine]

Baby steps forward are still steps forward, no matter how small.

[a-bright-ray-of-sunshine]

2020 has been a very tough year. It's totally okay and expected that you might not be performing at your best, completely focused or as "productive" as you think you should be. I know this year is tough, but remember you are not alone in all of this! We will get through this 💛

[mentalcentral]

you’re valid even if others don’t know what you’re going through.

[mentalcentral]

hi! you doing ok? are you hydrated? is your body fed and rested? no? go take care of that! your body needs some love right now.

*gently kisses your forehead*

take care.

[thesnobbyartsyblog]

[patience-and-positivity]

Please don’t feel ashamed of your problems or think that you don’t have the right to feel pain in comparison to others’ lives. Suffering should never be a competition. If what you’re going through causes you pain, it’s valid and I’m so proud of you for continuing on through it.

[the-moon-loves-the-sea]

When your living space is a mess, don’t ever look around and think you should have managed better. Don’t look at the chaos as all the things you should have done. Look around and think, “Look how exhausted I’ve been. I have been saving my energy to save myself and that is right.” And then ask yourself what is one thing you could do that would make you feel more at home in your space–one thing you can manage right now. If that’s fluffing up your pillows, if that’s putting the cups back in the kitchen, if that’s writing a list of fruit you haven’t had in a while and going out to buy it, if it’s picking up your laundry from the floor and putting it on the chair, if it’s wiping the dust off your crystals–that’s enough. Do what would help you now. It’s okay to be tired. It’s okay to be a mess. It’s enough to do what would help and leave the rest.

[thine-is-the-future]

take care of yourself!!

have you eaten in the last six hours?? if not, please be sure to get yourself some sort of healthy snack or meal to keep you running!! food is super important, you need it to keep doing your best. make time for it!!

are you hydrated?? if you’re anything like me, probably not. get yourself something nice and cool to drink, preferably water. you’ll feel better almost immediately. keep a cup of something near you to sip on every now and then!

how long have you been sitting still for?? i have a blood clotting disorder, so i have to be especially mindful of this too. get up and get moving! stretch a little, take a walk, dance, whatever- just wake your body up and get some energy flowing

do you have any medication you need to take?? if so, please make sure to do so!

have you slept in the last 24 hours?? i get it, you could get so much more done if you didn’t sleep butttttt chances are you’ll be so sleepy and miserable that it won’t happen. even if you just take a nap for an hour or so, you gotta rest up and recharge!

when was the last time you had a shower?? on my worst days, it can be super difficult for me to drag myself out of bed to do anything, and this includes something as simple as showering. but i promise you, it will make you feel so much nicer! give yourself a whole spa treatment or whatever if you’re feeling it- treat your body with love! you’ll feel so much fresher and nicer once you’re done

the most important thing is your health. doing your best does not mean pushing yourself to the point of a breakdown; at that point you aren’t doing your best anymore!! take care of yourselves loves, your wellbeing and happiness is important <3