143 cal filling breakfast!
1 egg white omelette fried in vegetable oil (37)
1 soft boiled egg (78)
50g crunchy cabbage (13)
1 medium round tomato (17)
seasoned with salt, pepper, lemon juice, tabasco hot sauce and dried italian herbs
11g protein, 7g fat, 7g carbs
surprisingly very filling and less than 200cals!
















