rb to save a person with anxiety!!
Iām in the middle of a panic attack and literally this video itself helped lmao. My brain went from 0 to 100 real quick šš this is the most chaotic way of helping Iāve ever seen
I thought this was going to be like,,, a joke or something but like this is some solid advise.
The last time I hate a panic attack I sat down and just. ate a raw radish because I didnāt like the taste and it was crunchy. My brain stopped thinking about the panic attack and went to āwhy the fuck are you eating a radishā and within a minute I felt so much better
Me & the Boys on the way to take our finals




























