how to be “pretty”: a guide
Many girls (and others, too!) seem to jump on the idea that hair, makeup, and clothing is the root of beauty. These things may help enhance your overall appearance, but you should think of yourself… sort of like a cake. Sure, the frosting might taste wonderful, but if the cake itself isn’t good, no amount of frosting will be able to help that.
Wash your sheets+pillow cases routinely (Ideally once a week or so)
Wash your face when you wake up, and before you go to bed
Try to keep your hands off of your face during the day
Wash your hair (Curly hair: Once a week, Straight hair: Every 2-3 days)
Shower or take a bath daily
Brush your teeth at least twice a day
Get enough ~beauty sleep~ (Please don’t go to bed at midnight, every night!)
Dieting is absolutely unnecessary; just make sure to have a balanced meal every day. Incorporate fruit and veggies daily, and stay away from fried foods!
Make time for yourself, even if it means you need to be up just a bit earlier or go to bed just a bit later than everyone else in your home. Everyone deserves some me-time!
Try to find some time outdoors every day, that doesn’t mean you have to run a mile or play a sport - Time in the sun is super healthy, but wear sunscreen/block!
Keep your posture straight, don’t slouch
Walk your dog (Or go on a walk with friends, or by yourself! Listen to some music!)
If you can’t go on a walk on your own, jog around your yard/house
Dance for 15 minutes a day
Remember: All of these are just suggestions, by no means do you have to do every single thing listed in “Exercise” every single day! Only you know what is right for you and your body!