Ltblueturtle @ltblueturtle - Tumblr Blog

This months sizes :) nice to compare to see how different they are since I feel personally I can’t see much of a difference from last month.

#gym #low cal diet #at home workout #calorie deficit diet #exercise #health and fitness #healthy food #healthylifestyle #pilateslife #pilatesworkout

4th of November r 2025 update:

CW: 72.9kg

GW: 55kg

Difference: 17.9kg

Water intake: 2L

Exercise:

37 minutes on a incline walk at gym

Breakfast: two boiled eggs

Dinner: chicken pita

Went up in weight because my sisters birthday we went out for a meal and being trying to eat up her cake so it didn’t go to waste, back on my diet again fully and making up by going to the gym a extra day.

#gym #low cal diet #at home workout #calorie deficit diet #exercise #pilateslife #pilatesworkout #calorie deficit for weight loss #workout #weight loss #loosing weight #weight management #gymmotivation

3rd of November 2025 update:

CW: 73.9kg

GW: 55kg

Difference: 17.9kg

Water intake: 2L

Exercise:

45m gym session

Breakfast: two poached eggs

Dinner: chicken wraps

#gym #low cal diet #at home workout #calorie deficit diet #exercise #pilateslife #pilatesworkout #calorie deficit for weight loss #workout #weight loss

30th of October 2025 update:

CW: 72.7kg

GW: 55kg

Difference: 17.7kg

Water intake: 2L

Exercise:

45m on the treadmill

Breakfast: two boiled eggs with squares

Dinner: ham sandwich with a protein bar

~first updates in a very long time went of my diet for a while but kept up with the gym trying to cut down again though :)

#gym #low cal diet #at home workout #calorie deficit diet #exercise #bedroom #pilatesworkout #pilateslife #workout #healthy diet #diet #gymmotivation #calorie deficit for weight loss #weight loss #weight management

29th of October 2025 update:

CW: 72.9kg

GW: 55kg

Difference: 17.9kg

Water intake: 2L

Exercise:

45m at the gym working on arms and cardio

Breakfast: two boiled eggs

Dinner: chips and cheese

when did you get so sexy

I always was

25th of March 2025 update:

CW: 63.9kg

GW: 55kg

Difference: 8.9kg

Water intake: 2L

Exercise:

Gym for 45m

Breakfast: two chicken sausages and a egg

Dinner: beef and turnip mash

#gym #low cal diet #at home workout #calorie deficit diet #exercise #health and fitness #healthy food #healthylifestyle #pilateslife #pilatesworkout #calorie deficit for weight loss #wight loss #loosing weight #health and wellness #weight loss #workout

19th of March 2025 update:

CW: 64.4kg

GW: 55kg

Difference: 9.4kg

Water intake: 2L

Exercise:

Went on a hour walk

Dumbbell

Breakfast: three chicken sausages and a fried egg

Dinner: salmon with potatoes and carrots and broccoli

#gym #low cal diet #at home workout #calorie deficit diet #exercise #health and fitness #healthy food #healthylifestyle #pilateslife #pilatesworkout #calorie deficit for weight loss #wight loss #loosing weight #health and wellness #weight loss #workout

12th of March 2025 update:

CW: 65.5kg

GW: 55kg

Difference: 10.5kg

Water intake: 2L

Exercise:

No

Breakfast: fried egg on a waffle with chicken sausage

Dinner: chicken and pesto pizza

#gym #low cal diet #at home workout #calorie deficit diet #exercise #health and fitness #healthy food #healthylifestyle #pilateslife #pilatesworkout #calorie deficit for weight loss #wight loss #loosing weight #health and wellness #weight loss #workout

11th of March 2025 update:

CW: 65.8kg

GW: 55kg

Difference: 10.8kg

Water intake: 2L

Exercise:

40m at the gym

Kettlebell workout

Breakfast: ham sandwich

Dinner: pasta with chicken sausage and feta

#gym #low cal diet #at home workout #calorie deficit diet #exercise #health and fitness #healthy food #healthylifestyle #pilateslife #pilatesworkout #calorie deficit for weight loss #wight loss #loosing weight #health and wellness #weight loss #workout

Update on sizes

Will do my sizes when I get back home I’m currently on a weekend trip away and won’t get home till Monday night and was too busy to do it this morning so my results with be a-bit different than they should be. I also will probably not update my food blog unfortunately just because I would feel a-bit awkward doing it in front of people lol.