Being Better

18 and Trying to Change

[perambulent]

"Are you mine, ya fuckin hippies"

Alex Turner, Bonnaroo 2014 (via perambulent)

[eatfittrainhard]

[luckynumber113]

Day 7

Yesterday I did my run and I was very happy, I used to do two laps around my neighborhood, this year I've been doing one, and I usually take a break between two street signs, yesterday for the first time in a while I did the entire loop without a break...stamina is building up again :)

[fitness-is-coming-blog]

[thinspobeautiful-deactivated201]

Goals

-thigh gap -no love handles -small stomach -thin arms -toned thighs -jawline -thin fingers -small wrists -hipbones -collarbones -CONFIDENCE

[uniqueforeverr]

[luckynumber113]

Before.

[missfitspirational]

[luckynumber113]

Morning and night workouts

When I cheered I used to do the 5 1 minutes every morning and night before I went to sleep and when I woke up, at night I also did reps of squats. It was really easy to manage cause it's about 7 minutes of your day and because it's so consistent it gives results. I'm gonna start doing this again.

[luckynumber113]

Day 4

Just finished my run/workout. I usually do a 20 minute loop around my neighborhood there are about 3 major hills and for abs I do 5 1 minute exercises, today I did plank, penguins, crunches, 15 sec holds, and mason twists.

[turnerislove]

[luckynumber113]

Such a sweetness

[luckynumber113]

Day 2

Sooo I fucked up. Like I said I'm not a morning person and I didn't wake up to run. But I packed a great lunch today and I'm not letting myself get any other snacks, so I have a yoplait lite yogurt, almonds and dried tangerines and a strong cheese stick before I waitress👍

[softerthanicecream]

[eatfittrainhard]

Follow for fitness and lifestyle :)

[luckynumber113]

Want

[fitblrholics]

[luckynumber113]

I will do this.

[fitness-is-coming-blog]

[luckynumber113]

Day 1

One of my biggest issues is that I work really hard and exhaust myself.  I have an internship and a waitressing job as well, so I work full time.  I get home and I don't want to move and I just pig out.  Because I get home so late this happens late at night, and eating at night time is terrible for you so tonight I made the huge effort to not do some late snacking.

Okay, I also went running this afternoon at a local nature preserve with an old track friend.  We ran 5k...well I walked maybe 2 and ran 3.  But still it was very hilly and I'm getting back into the fitness game.  I'm waitressing right after my internship tomorrow so I neeeeed to eat lunch and breakfast so I won;t be too hungry at my second job.  I also need to run in the morning and I am NOT a morning person.  Maybe it'll wake me up, who knows.  What I do know is that I need to keep this up.  Writing every day will help me keep on top of myself.