Lyle TheRiot

[lyletheriot]

@beaumothe and I getting in another late night session. We started last night off with a doozie- For time, 15 min cap: 75 HSPU EMOM 25 Double Unders 14:39 (at Crescent City CrossFit)

[lyletheriot]

Lots going on in June! #cccporvida Chalk art credit: Riezy @crescent_city_crossfit (at Crescent City CrossFit)

[lyletheriot]

Boss man had a treat for us today! I think the last time I had a big slice of watermelon like this was 1997....but it had ALLS the seeds. (at River Ridge, Louisiana)

[lyletheriot]

"New" #bobcat came in today. Must. Break. Stuff. (at River Ridge, Louisiana)

[lyletheriot]

Watch to find out if @nola_32 finally snatches his goal! Also join us Thursday June 16 as we celebrate #monthofman link below to video: https://m.youtube.com/watch?v=QzSENvC3CPw (at CrossFit Elmwood)

[lyletheriot]

14 hrs into workbench refurb. 95% done. #woodworking #beebebuildsjerkblocks @beebetran (at River Ridge, Louisiana)

[lyletheriot]

Christmas at the shop. #dewalt #woodworking (at River Ridge, Louisiana)

[lyletheriot]

@crescent_city_crossfit #WOD WITH @kelsbfiner She almost beat me. #cccporvida (at Crescent City CrossFit)

[lyletheriot]

I have a new favorite shoe! @nobullproject #nobull #crossfit (at Crescent City CrossFit)

[lyletheriot]

9:30p. Sunday. 22' up on a ladder working away, thinking. I want to give a huge THANK YOU to everyone of the @crescent_city_crossfit members that: -Spent their hard earned cash, and priceless time to go to regionals and support @kelsbfiner . It means more to her than you'll ever know. -Donated to help her afford the trip and expenses that go along with traveling and competing. -sent her supportive messages and cheered her on from home. You guys are the reason she pushes herself so much. She couldn't do it without your help. We all know she's a badass and an awesome person. Wherever she ends up, I know she won't forget who was there to help her along the way. So much thanks and wonderful thoughts about what a great community we have. You all embody #cccporvida . What a great thing to experience. (at New Orleans Ernest N. Morial Convention Center)

[lyletheriot]

Lol @kelsbfiner #crossfitgames #crossfitgames2016 (at Crescent City CrossFit)

[lyletheriot]

What an awesome gift! @kelsbfiner surprised me with an aluminum print of my #GNO photo! (at Crescent City CrossFit)

[lyletheriot]

Fish. Tacos. Finally. (at Canyon Creek Cafe Bar & Grill)

[lyletheriot]

Trying out @fitaid 's new #focusaid today @crescent_city_crossfit (at Crescent City CrossFit)

[lyletheriot]

#WOD playlist was damn good tonight thanks to @triharder365 #cccporvida (at River Ridge, Louisiana)

[lyletheriot]

#fireworks (at Houston, Texas)

[lyletheriot]

What a nice surprise tonight. @kelsbfiner & I had our own personal #fireworks show after dinner. She took this photo with a 10 second shutter speed on my #canon70d not bad for her first time shooting. (at Crescent City CrossFit)