Merrick Management Virtual Assistance & Merrick Music Studios

We are a family conglomerate offering the finest in business administrative services, virtual assistance, and studio recording and engineering services. Our owner, Neal Merrick Blackwood, is the most gifted audio engineer in the world.

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Tofu and mushrooms marinated in soy sauce, lime juice, maple syrup and smoked paprika, and served it with turmeric and onion rice. It was pretty good! #vegan #turmericrice #tofu #vegansofig

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#sexysoup I made which is also #vegan, #multipurpose and #oilfree. Link to the video in my instabio. Enjoy!

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This was SO GOOD! Leftover #vegancheese sauce with fire roasted tomatoes and #gardeinmeatlessmeatballs and various other things. Hubby said it was the best he has ever had! Please check out my latest #youtube video, link in my instabio.

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Made Jill McKeevers fat free #vegan #nacho cheese dip. It was good but maybe missing something? I need to put my own twist on this. It needs cashews, I think.

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Hey y'all 😎 please check out my #vegan rustic #bread #recipe on my new YouTube channel: goo.gl/iFeSpq

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A #pasta dish I created: #vegan #garlic tomato cream sauce. Yumz! #dontneednorecipe #cookingbyinstinct #vegansofig

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Oh so creamy #risotto #onionrisotto for #dinner. And of course #vegantoo #vegansofig

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#vegan #chocolate cake made with white and chickpea flour, ground sesame seeds and maple syrup as the sweetener. Iced with #cashewcream frosting and strawberries!

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Interesting bubble gum blue color when making red cabbage puffs 😀 #vegan #vegetarian

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The beauty of a #smokymountains #sunset. #blessed

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I just love making #bread!

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#vegan #dal with basmati for dinner 😎

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Mac n' cheez and sweet and sour cabbage. #vegan comfort food for a chilly Sunday. #cabbage #macandcheese #vegansofig

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#bakeityourself #vegan #bread

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Baked #tofu in a sweet chili, #tahini and peanut marinade. Served with steamed lacinato #kale and carrots over rice. #veganwetdreams #vegan #food #vegangirl #cooking

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Oat, corn and sesame cakes garnished with vegan butter, berries and maple syrup. #vegan #brunch #oats

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Mountain #sunset #peaceandlove