You never regret a workout after you did it (yeah right)
So I hear that sometimes online. The truth is, you sometimes do regret a workout. Maybe you are really uncomfortably sore. Maybe you hurt yourself. Maybe you were just too emotionally exhausted after a crazy day to enjoy it.
I almost had one of those workouts. It ended up being enjoyable after it was done, but jeeze rough workout. We have been doing a much better job waking the dogs regularly.…
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