The autistic experience of being misunderstood
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YOU ARE THE REASON
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Sade Olutola

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The autistic experience of being misunderstood
Shh. Shhhh. Secret Christmas raccoon.
i hope so…
#wip of some sculptures that make wall rainbows when put in direct sunlight. I love a rainbow
Many mushrooms on my walk today, and a piece of mystery bone.
I'm doing a market in November,so I've been working on a couple friends to bring with me.
It was a good day for fungi
no air conditioning optimism summer - a sort of ramble
Some sketches. Trying Tumblr again as social media of choice because at least I can opt out of ai training here.
Today thoughts. Sometimes I think I overanalyze small discomforts because I am afraid they will become overwhelming. But some small discomforts are really just small discomforts.
A conversation with my self.
Often my inner voices are very melodramatic. I used to respond to that quite cruelly, but these days I'm trying to be more gentle.
A triggering situation happened, and a page of me responding to it afterwards.
I've been making an art journal lately. I'm feeling conflicted about sharing it because it is intensely personal, but on the other hand it has been deeply helpful and I want to see other art journals like this, so maybe this will help someone else find this practice. So, I'm posting it here where likely most people I know won't see it, and if you know me and you do see it, no you didn't.
My rules for this journal are: 1. Draw the feeling first, then examine it with compassionate curiosity. 2. Draw in non erasable media only. 3. If I feel stuck, make soothing repetitive marks until I know what to draw next.
The point is to have a dialog with myself, not to make something beautiful.