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[madmic0206]

It’s British Pie week and pie is 100% on the menu! Yes you can enjoy a hearty dish like this perfect pie and still lose weight with Slimming World . Let me know what your favourite pie is, and we’ll share more inspiration at our group at Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morningat 9am ContactMichaelon07957510533. #britishpieweek #swfreefood #SWTasteTheFreedom (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cplh1XwIzMO/?igshid=NGJjMDIxMWI=

[madmic0206]

Over my lifetime I know and have known courageous, headstrong, and amazing women too numerous to mention individually some as brief as dust in the wind others a more permanent feature, to all of you I will simply say this........ I will only ever have one request, please have as much faith and be as proud of yourselves as I HAVE/ I AM of you! #proud #menagainstmysogyny #swfamily #swsuccess #swdescoveryourfreedom #havefaithinyourself (at Planet Earth) https://www.instagram.com/p/CpiOTREoBA0/?igshid=NGJjMDIxMWI=

[madmic0206]

Did you know That we have more than 350 delicious foods that can be enjoyed freely – without weighing, measuring or counting! With Slimming World’s Food Optimising plan, all of the calories have been counted for you. This means you can enjoy so many delicious foods, freely – because they’re naturally lower in calories, high in nutrients – and most likely to keep you fuller, for longer. There’s no hunger or deprivation with Slimming World. If you’d like to join the millions of members we’ve helped to achieve their dream weight, join my group on 📆 Saturdays ⏰ 9:00 am 🏠 Three Trees Community Centre 🤗Michael 07957510533 #swtastethefreedom #swchelmsleywood (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/ConQrxGo6Hm/?igshid=NGJjMDIxMWI=

[madmic0206]

With the launch of our brand new HI FI bar flavour #stickytoffee I'm am HI FI man ever ready to give #foodoptimising a HI Five. #tastethefreedom #healthylifestyle #healthyextrab (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cn9SJZ6oYMk/?igshid=NGJjMDIxMWI=

[madmic0206]

With over half a decade of scientific research our @slimmingworld healthy eating plan of Food Optimising (#swtastethefreedom) Body Magic (#swfeelthefreedom) and our love and care group support (#discoveryourfreedom) you can see where we help members of our communities stay slim for life. You need not believe me, why not ask our members who attend our group at Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am. Contact Michael on 07957510533 for more information. #swslimforlife (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CnfKBmVIDz5/?igshid=NGJjMDIxMWI=

[madmic0206]

Grab yourself a bargain at @icelandfoods 10% off your whole shop until 12th February as a member of @slimmingworld. Not a member yet, there's still time to pop to Three Trees Community Centre Chelmunds Cross B37 7TP Saturdays at 9am Contact Michael on 07957510533 #10%off #icelandfoodsuk #swsuccess #SWTasteTheFreedom #swchelmsleywood (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CnfG8U3ovgf/?igshid=NGJjMDIxMWI=

[madmic0206]

I am getting a few messages from people wanting to come back to Slimming World, so let me put your minds at rest...... If you are thinking of returning to one of our SW groups or maybe you’ve been meaning to for a while. And in 'thinking' I mean you’re saying to yourself: ‘’Oh my goodness, I haven’t been in ages.’’ “I have put so much weight back on.’’ ‘’I have joined so many times now, I'm terrified what they’ll think.’’ These feelings are what keep us down and away from group. BUT please let me reassure you that in our Slimming World Groups, you will be welcomed back with a hug and a warm smile! MOST importantly there is no shame, blame or humiliation. Returning member, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what you're truly made of! Let’s start 2023 with a bang! The kettle is on and there is a chair with your name on it at Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am Contact Michael on 07957510533 for more info. #loseweightfor2023 #newyearnewyou #swdescoveryourfreedom (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cm38V9dI7sW/?igshid=NGJjMDIxMWI=

[madmic0206]

What would success in 2023 look like for you? If you’ve already got something to celebrate – you’ve decided you want to lose weight, for your health, your happiness…and let me be absolutely clear, weight loss is more than achievable, you can do it. Let’s celebrate together at our friendly supportive community based group at the Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am. Contact Michael on 07957510533 for more details #swchelmsleywood #swsuccess #swdiscoveryourfreedom #swfoodoptimising (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cm13s1yImzA/?igshid=NGJjMDIxMWI=

[madmic0206]

Say YES to living the life you want, eating the food you love and still losing weight with Slimming World! #YesYouCanWithSlimmingWorld! Contact me on 07957510533 to find out more about joining our safe, friendly community based support group of amazing members At Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am #slimmingworld #slimmingworldtastethefreedom #swchelmslywood #warwickshire #birmingham #newyear2023 #discoveryourfreedom #Slimmingworld #sw #slimmingworldconsultant #slimmingworldjourney (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CmwwZOfooWk/?igshid=NGJjMDIxMWI=

[madmic0206]

Sitting in group enjoying mincemeat with a taco seasoning with cheese and a big speedy salad celebrating a 2lb loss #swsuccess #swfreefood #swfoodoptimising (at Marston Green Parish Hall) https://www.instagram.com/p/CmuTaEmIQ97/?igshid=NGJjMDIxMWI=

[madmic0206]

If you’re looking to jump into 2023 and kick-start your journey towards your weight loss goals, you’ll find all the tools and support to set you up for slimming success at our @3treescentre group. Commit to six weeks of slimming support to get a week free plus the brand new Slimming World’s fast feasts recipe book worth £4.95 ….for free. You don’t want to miss out on this fantastic offer – DM me to find out more, contact me on 07957510533 or pop along to group At Three Trees Community Centre Chelmunds Cross B37 7TP Saturday morning at 9am #swrecipebook #swcountdowntocommitment (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cmt4P0hIFJ9/?igshid=NGJjMDIxMWI=

[madmic0206]

Hi there, I'm a leaflet, over the next few weeks me and thousands of others like me will be in the community and may land on your doormat spreading our @slimmingworld message, we do understand that to some we are destined for the recycle bin (we're OK with that) but to someone else we are a lifeline. So can we ask that if we're not for you please can you pass us on to someone who may need us first? Thank you #leafletssavelives #spreadingtheswlove #swsuccess #swdiscoveryourfreedom #swchelmslywood (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CmrjCcKo9SN/?igshid=NGJjMDIxMWI=

[madmic0206]

Yes you can with Slimming World… ✔ eat the foods you love and never go hungry ✔ cut calories without counting calories ✔ build active habits at your own pace ✔ fit all this around you and your busy Why not join our super-supportive community in group at Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am shove give your weight loss dreams a much need shove. Contact Michael on 07957510533 #swsuccess #SWTasteTheFreedom #swfeelthefreedom #swdiscoveryourfreedom #swchelmsleywood https://www.instagram.com/p/CmpiTtQIpRy/?igshid=NGJjMDIxMWI=

[madmic0206]

[madmic0206]

@slimmingworld we run a Community based weight loss support group once a week for 52 weeks of the year to help support men and women alike whether it's to support a lot of weight loss or a little through a trio of support,friendship food optimising (getting the best out of the common foods we eat daily), body magic (an exercise plan that suits every individual based on needs and wants) and the glue that binds it all together the time we spend in group together IMAGE therapy (individual motivation and group experience where we celebrate the good days at the same time support the not so good days with empathy, love, care and downright stubbornness to continue to shine the light even on the darkest of days. If this is right up your street, or even if this post inspires you to place someone you know in your mind can I ask you all to help me spread the word, you may be saving a life. #swtastethefreedom #swfeelthefreedom #swdescoveryourfreedom #swchelmsleywood #hereforyou52weeksoftheyear (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cmd0n1gIUAp/?igshid=NGJjMDIxMWI=

[madmic0206]

In the wake of the abhorrent misogynistic ramblings of a man old enough to know better in a newspaper, I will never entertain. I will always stand against the masinations of misogyny in any context, for it is a draconian social attitude that should remain locked away in the dark pages of history and has no place in modern society. #menagainstmysogyny #stopmysogyny https://www.instagram.com/p/CmZIaWoIQsO/?igshid=NGJjMDIxMWI=

[madmic0206]

Kelayne Fannan joined Slimming World the day after her diabetes diagnosis, weighing 21st 4lbs. She lost more than 11st and reversed her type 2 diabetes, finding a whole new lease of life along the way! She says: “My weight began to spiral in 2013, when I was injured in a motorbike accident. Shortly after, my marriage fell apart and I hit rock bottom. I turned to food as a coping mechanism, and by 2017 I’d gained 10st. Read more about Kelayne’s inspirational story on the Slimming World blog at https://www.slimmingworld.co.uk/blog/slimming-world-diabetes-research/ For more information about joining our group at Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am Contact Michael on 07957510533 #swtastethefreedom #HealthyEating #swchelmsleywood #calories #slimmingworld #loseweight #weightloss #lowcostmeals #diabetes (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cl6FKbLIIau/?igshid=NGJjMDIxMWI=