Malik Swimming Pool

Malik Swimming Pool in Pitam Pura Dellhi

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Malik Swimming Pool Prices - Delhi Swimming Pool Near Me

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Swimming pool in Delhi

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5 Best Swimming Technique

Here are five common swimming techniques:

Freestyle: Also known as the front crawl, freestyle is the most popular swimming technique. It involves alternating arm strokes and kicking while swimming on your stomach. The arm strokes are performed in a windmill-like motion, while the legs kick in a flutter kick or dolphin kick.

Breaststroke: The breaststroke is a slower swimming technique that involves a frog-like kick and a circular arm motion. During the breaststroke, you swim on your chest and pull your arms back towards your chest while simultaneously kicking your legs outwards.

Backstroke: As the name suggests, the backstroke is performed on your back. It involves alternating arm strokes and kicking while your face is pointing towards the ceiling. The arm strokes are performed in a circular motion, while the legs kick in a flutter kick or dolphin kick.

Butterfly: The butterfly is a more advanced swimming technique that involves a dolphin kick and a simultaneous arm motion. During the butterfly, you swim on your stomach, and your arms move forward together, above your head, before being pulled down and back towards your hips while kicking your legs in a dolphin kick.

Sidestroke: The sidestroke is a slower swimming technique that involves swimming on your side while performing scissor-like kicks and a single arm stroke. The arm stroke involves sweeping the arm forward and then pulling it back towards the hip while the other arm rests along the side of the body. The legs perform a scissor-like kick.

These five swimming techniques are commonly used in swimming competitions and are also great for improving overall fitness and swimming skills. It's important to practice proper form and technique to ensure a safe and effective swim.

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Swimming Training

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"Malik Swimming Pool is a large and well-maintained swimming facility located in Income tax Colony, Pitampura, Delhi. The Proper Address of Pool is - P47R+XFR, Pitampura Marg, Income Tax Colony, Ranikhet, PitamPura, Delhi, 110088. The pool is well-known in the community for its crystal clear water, spacious design, and exceptional maintenance. The pool is equipped with modern amenities and has a range of features that cater to swimmers of all levels and ages.

The main pool is a spacious rectangular-shaped pool with five lanes, allowing for serious swimmers to get in a great workout. The pool depth ranges from 3 feet to 5 feet, catering to swimmers of all skill levels. The water is always kept at a comfortable temperature, making it an ideal place for year-round swimming.

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