Addiction of any type can be dispelled with the help of yoga asanas. Gradually as the suffering person gets attuned to the regular session the #yoga starts working on him. The introspection and positive silence with oneself can have a positive influence on the person. Here a recommended yoga pose for addiction relief. A Beginner-Friendly #Inversion: #Shoulderstand Shoulderstand is the reversed way of standing. It alters the person's way of looking at the world. The asana works on all the internal organs which receive a gush of oxygenated blood flow when back in the normal position #SupportedShoulderstand is thought to promote good blood circulation, calm the nerves; decrease #depression, #insomnia, irritability and #anxiety symptoms; ease fatigue; aids digestive disorders and improve immune function. It is a powerful pose to practice for gradually and safely learning inversions. -------------- Next Skype yoga class, Mon-Fri 5amEST & Saturday at 10pmEST Reserve your spot at YogaWithSoraya.com (at New York, New York)