maniklodecooks

Cooking, fitness, running and karate. Whole foods, plant-based, vegan.

[maniklode]

Hot Fudge Cake Recipe from @chefchloe #vegancomfortfood #veganfood #veganbaking #vegan #vegansofig #whatveganseat #baking #vegetarianfood #vegetarian #vegancuisine #veganquebec #veganfoodshare #veganfoodshare https://www.instagram.com/p/CKsLlCUHfEZ/?igshid=6mbu2irvelfy

[maniklode]

A snow storm had me cooped inside, so I made itty bitty pies. Caramel on the left and "butter" on the right (a Canadian delicacy). All vegan, all delicious 🤤 #whatveganseat #vegancomfortfood #veganfood #vegan #vegancuisine #comfortfood #veganbaking #baking #pastry #vegetarian #vegetarianfood #vegetarianrecipes https://www.instagram.com/p/CKH4aOkHzO3/?igshid=4g4ob4dpi62h

[maniklode]

Raspberry buckle piping hot from the oven. Oh! That divine smell 🤤 #vegancomfortfood #veganfood #vegancuisine #vegan #eatandrun #runningfuel #fitnessfuel #wholefoodsplantbased #wfpb #whatveganseat #wholesomefood #glutenfreedairyfree #glutenfree #glutenfreevegan #raspberry https://www.instagram.com/p/CJ4YZNbnfs2/?igshid=3yn94qmlcgur

[maniklode]

Cranberry-lemon muffins fresh out of the oven. Adapted/veganized a recipe dating back from the 1950s. #eatandrun #vegancomfortfood #veganfood #vegangrub #vegancuisine #vegan #veganquebec #vegansofig #wholefoodsplantbased #whatveganseat #wholesomefood #runningfuel #fitnessfuel #cleanfood #cleaneating #glutenfreevegan #glutenfree https://www.instagram.com/p/CJ4Ve7XHL7s/?igshid=cv3x9et9lw6j

[maniklode]

I've been busy.

Braised tofu and veggies with brown rice and quinoa

Basic salad (romaine, carrots, red cabbage, celery...)

Blueberry-lemon muffins

Veggie soup

Sheetpan molasses and oats cookies

#whatveganseat #wholefoodsplantbased #wfpbweightloss #vegancomfortfood #veganfood #vegangrub #vegancuisine #vegan #runningfuel #eatandrun #hiitandeat #hiitfood #healthyfood #wholesomefood #cleaneating #cleanfood

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A post shared by Marie Claude Allard (@mc.allard.560) on Sep 7, 2020 at 5:04pm PDT

[maniklode]

View this post on Instagram

Pizza!!! @nafsikasgarden you nailed it guys! #vegancomfortfood #veganpizza #whatveganseat #veganfood #runningfuel #fitnessfuel #vegan https://www.instagram.com/p/CC7S0HtHtoO/?igshid=1exowr2cpcvl9

[maniklode]

Chocolate mocha baked donuts. Thanks to @chefchloe #vegan #veganfood #maniklodecooks

[chaoticum]

YouTube Workout Channels

Fitness Blender

Benner Fit

Be Fit

XHIT Daily

Tone It Up

POPSUGAR Fitness

Blogilates

Athlean-X

The Zeus Fitness

HAS fit

Insane Home Fat Loss

Dance Fitness with Jessica

Livestrong

Natalie Jill Fitness

[maniklode]

I particularly like Fitness Blender. Highly recomend

[maniklode]

I made soup so, obviously, I had to make bread. Made @jamieoliver 's Irish soda bread recipe (quarantine vegan style). 😍😍😍 #quarantinecuisine #maniklodecooks #whatveganseat #veganfood #comfortfood #vegan #vegancuisine #plantbased https://www.instagram.com/p/B-z6i5wHZ_8/?igshid=14t0v4ztahw1f

[maniklode]

Soooo, I had a few "suicidal" bananas... Adapted a recipe from @meaganduhamel #quarantinelife #quarantinecuisine #maniklodecooks #wholefoodsplantbased #whatveganseat #wfpbsosfree #wfpbno #veganfood #vegangrub #vegancuisine #vegan #plantbased (à Casa Di Guimond) https://www.instagram.com/p/B-zgvF8nT--/?igshid=5574sq7be7w9

[maniklode]

Quanrantine cuisine. I made s'mores pancakes Dry Ingrédients 1 cup flour (I used white whole wheat 1 Tbsp baking powder Pinch of salt 2 Tbsp sugar (I used sucanat) Wet ingrédients 1 cup plant milk (I used almond) 1 Tbsp apple cider vinegar (regukar works too) 2 tsp vanilla (or Rodelle's baker extract) Garnish Vegan chocolate chips (about 1/2 cup in all) Vegan mini marshmallows (I used Dandies) Mix dry ingredients in a bowl. Add wet ingredients. Mix well. Heat a tiny bit of oil in a pan (medium heat). Pour batter in pan (about 1/3 cup each time), sprinkle a few chocolate chips and marshmalows. Turn pankace when bubbles start appearing on top (it'll take 2-3 minutes). Cook for another minute. #veganfood # vegancomfortfood #whatveganseat #vegangrub https://www.instagram.com/p/B-CbQODHB5E/?igshid=ld8z4d5xcnkt

[maniklode]

Copper Branch! (à Laurier Québec) https://www.instagram.com/p/B3fqxvhl2Su/?igshid=1wie4q5issg9g

[maniklode]

Beet burger with sweet potato oven "fries". Man I love @copperbranch ! #copperbranch #compassionatefood #comfortfood #defivegane21jours #eatandrun #healthyfood #livinlavidavegan #maniklodecooks #nomeatathlete #plantstrong #plantbased #plantstrong #plantbasedfood #plantbaseddiet #running #runnersfood #runningfuel #runnersfuel #veganfoodisthebest #vegancomfortfood #vegansofinstagram #vegangrub #veganfood #vegan #vegetarian #foodie https://www.instagram.com/p/BwX0skyA6WB/?utm_source=ig_tumblr_share&igshid=aadq748mjspz

[maniklode]

Happy "pi" day! This baby is made with nuts, dates and oats (crust) as well as maple syrup, almond milk and arrowroot (filling) #iamanerd #wholefoodplantbased #wfpbno #wholefoods #wfpb #whatveganseat #veganfoodisthebest #vegancomfortfood #vegansofinstagram #veganfood #vegangrub #vegan #veganrecipes #eatandrun #arretezmoiquelquun #compassionatefood #glutenfreerecipes #glutenfree #glutenfreevegan #glutenfreefood #healthyrecipes https://www.instagram.com/p/BvANuWpAN3e/?utm_source=ig_tumblr_share&igshid=2aimh2p5gi2f

[maniklode]

This makes me very happy. Quinoa taboulah, falafels with tahini sauce. Served with rice. Taboulah recipe adapted from @vegan_vicki and recipe adapted from @ohsheglows #21dayvegankickstart #21dayveganchallenge #compassionatefood #comfortfood #carbitup #defivegane21jours #eatandrun #runningfuel #running #runnerslife #runnersfood #runnersfuel #forksoverknives #FOK #glutenfreerecipes #glutenfree #glutenfreevegan #glutenfreefood #healthyfood #healthyrecipes #livinlavidavegan #maniklodecooks #nomeatathlete #ohsheglows #plantstrong #plantbased #veganfoodisthebest #vegancomfortfood #vegansofinstagram #veganfood #vegangrub #vegan #veganrecipes #wfpbno #wholefoods #wholefoodplantbased https://www.instagram.com/p/BuU5pGiAuPt/?utm_source=ig_tumblr_share&igshid=kqrs2iwng18q

[maniklode]

Taboulah, falafels with tahini sauce and rice. This makes me really happy. Taboulah recipe adapted from @vegan_vicki Tahini sauce adaptedted from @ohsheglows Falafels and rice: my own recipes. . . . #arretezmoiquelquun #defivegane21jours #eatandrun #engine2diet #engine2 #forksoverknives #FOK #glutenfreerecipes #glutenfree #glutenfreevegan #glutenfreefood #livinlavidavegan #nomeatathlete #plantstrong #runningfuel #runnerslife #veganfoodisthebest #vegancomfortfood #vegansofinstagram #veganfood #vegangrub #vegan #veganrecipes #wfpbno #wholefoodplantbased #wfpb #whatveganseat #wholesomefood #wholefoods #zeninthekitchen #compassionatefood #21dayvegankickstart #21dayveganchallenge https://www.instagram.com/p/BuUxGPrgP7n/?utm_source=ig_tumblr_share&igshid=ktefq1mnrsi8

[maniklode]

Productive evening. Soirée productive. #veganfoodisthebest #vegansofinstagram #veganfood #vegangrub #vegan #wfpbno #wholefoods #wholefoodplantbased #wfpb #whatveganseat #wholesomefood #vegancomfortfood #eatandrun #running #runningfuel #comfortfood #runnerslife #carbitup #defivegane21jours #forksoverknives #FOK https://www.instagram.com/p/BrOxFlRFoY4/?utm_source=ig_tumblr_share&igshid=15xt8k0mulyho