Marc VM

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Lunch (at Nice Banquet Sabah) https://www.instagram.com/p/B5uLsCogjzw/?igshid=gcubngwzk2b7

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Total CLEANSING is needed ... 😏.... . I NEED my MINT MASK after a day around The BEACH ... . Skin 7 : dm for DECEMBER DEALS promotion! . 👌🏾 good price for high quality! Try it out! 7 days results guaranteed! . 📲[phone] ENG 📲[phone] BM #skincare #herbalifeSkin #skin7 #healthyskin #personalcare #dailyhabits #cleanser #toner #moisturizer #daycream #nightcream #spf30 #hair #shampoo #conditioner #herbalifenutrition #herbalifekk #herbalifesabah (at Lido Four Season Condominium) https://www.instagram.com/p/B5scajbgz_F/?igshid=15119vqof5r0n

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Last night ... FREE FITDANCE for The PUTATAN COMMUNITY... More than 40 exciting fit people joined our FREE FITHOUR... We do it again soon... You wanna stay informed for next FITDANCE ? Dm 📲ENG [phone] 📲BM [phone] . #FITdance #fitdanceinstructor #partyworkout #workout #dance #zumba #aerodance #fundance #funworkout #iamACoach4EveryBODY #StayFitStayHealthy #partyworkout #FunBodyWorkout #yoga #onlinecoaching #Fun #turunberat #loseweigth #shakeandshape (at Putatan) https://www.instagram.com/p/B5pAVYfA0UJ/?igshid=pa2x537bnn7j

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Let’s go for year nr 53! Let’s take all The blessings and challenges with Open arms ! (at Lucy's Kitchen tg aru) https://www.instagram.com/p/B5mC2KoAbK-/?igshid=z8jdx57djmqy

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tqtqtq coaches for yet another New start at our Fitdance & Fitness club in GRAND MERDEKA MALL ! 👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻 . . Marc.SlimfitOnline 📲[phone] BM 📲[phone] ENG . SILAKAN TAG KAWAN YG NAK KURUS SLiM FiT..👍🏻 credit coach Ina Fitlife . #fitdance #Workout #yoga #marislimfitonline #24daysFitChallenge #cantik #shakeShape #borneo #turunberat #milo #nutrition #workouttips #mealplan #masaksihat #sabah #cantik #tipsnahikberatbadan #kkcity #kurusdarirumah #iklan #MassBMW #selfie #tipskurus #tipsdiet #viral #bajubesar #kfcmalaysia #Frozen2 #jumanji (at Grand Merdeka Mall Bandar Sierra) https://www.instagram.com/p/B5VWMdzA9_i/?igshid=186boave2xi7s

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Happy Birthday Bieby Eneng ... thank you for inviting your coaches to your celebration party 🥳! It wasn’t a cheat meal! It was a CELEBRATION FUN meal! #tiadamasalah . #birthday #celebratelife (at Shangri-La's Tanjung Aru Resort and Spa) https://www.instagram.com/p/B5UVz_wgd8M/?igshid=1m98wh3i66e0s

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YOU WANT TO HAVE A ENERGETIC DANCE AND ENTERTAINMENT TEAM FOR YOUR PARTY? Dm 012-8171030! BM- Eng . WE ENCOURAGE MUSICALLY AND MENTALLY ALL PARTICIAPANTS with FITNESS AND FITDANCE . by our #shakeandshape coaches . Here we are invited by Sekola Indonesia Kota Kinabalu as #shakeandshape & #herbalifenutrition Ambassadors ! . Making The world healthier and happier ! We give and we receive! It’s a simple #lawofattraction #fitdance #fitness #yoga #warmup #charity #workout #loveyourself #herbalifekk #dance #instructor #danceinstructor #burncalories #fun #party #partyinstructor #kotakinabalu #sabah (at Sekolah Indonesia Kota Kinabalu) https://www.instagram.com/p/B5SNlIEgI4W/?igshid=isrvtcnnuauy

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Perasan tak, tanpa sedar kita sebenarnya "addicted" atau ketagihan kepada makanan yang tinggi gula, tinggi lemak? Dan pengambilan makanan begini biasanya tanpa kawalan dan selalu berlebih lebihan. Sukar untuk jaga portion dan kalori nya pula sekali ganda daripada buah buahan atau kekacang mahupun nasi sepinggan lengkap hidangan. . Setuju? 😊😊😊 . Serius nak turunkan berat badan sebelum tahun 2020? Bila lagi nak realisasikan matlamat azam nak kurus tu... Berminat, klik 👇👇👇 . @harun.slimfitonline 📲[phone] Marc.SlimfitOnline 📲[phone] . SILAKAN TAG KAWAN YG NAK KURUS SLiM FiT..👍🏻 credit coach Ina Fitlife . #fitdance #Workout #yoga #Debitjer #24daysFitChallenge #cantik #shakeShape #borneo #turunberat #milo #nutrition #workouttips #mealplan #masaksihat #sabah #cantik #tipsnahikberatbadan #kkcity #kurusdarirumah #iklan #MassBMW #selfie #tipskurus #tipsdiet #viral #bajubesar #kfcmalaysia #merdeka62 #Frozen2 (at Kota Kinabalu) https://www.instagram.com/p/B5NKqe8gv1z/?igshid=14hspoan0cqb

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Masih ada pagi 90 hari untuk jadikan azam awal tahun 2019 untuk kurus jadi kenyataan. Cuma, kadangkala kita terlepas pandang sesuatu perkara selain daripada untuk turun berat badan. . Semak semula 6 aspek ini. Adakah kita dah lakukan kesemua ini selain daripada jaga makan? Terlalu banyak fikir, merungut dan stress pun sebenarnya menganggu proses turun berat badan. . Intake season 27 bulan december telah dibuka. Serius untuk turunkan berat badan tanpa rasa stress, tanpa berlapar dan rasa seronok bila ada group suppport yang sangat positif dan paling best bila ada ILMU tentang pemakanan yang bantu turun berat badan 3-7KG sebulan. Untuk info, tekan👇 . @marc.slimfitonline 📲[phone] BM 📲[phone] ENG . SILAKAN TAG KAWAN YG NAK KURUS SLiM FiT..👍🏻 credit coach Ina Fitlife . #fitdance #Workout #yoga #Debitjer #24daysFitChallenge #cantik #shakeShape #borneo #turunberat #milo #nutrition #workouttips #mealplan #masaksihat #sabah #cantik #tipsnahikberatbadan #kkcity #kurusdarirumah #iklan #MassBMW #selfie #tipskurus #tipsdiet #viral #bajubesar #kfcmalaysia #merdeka62 #Frozen2 (at Kota Kinabalu) https://www.instagram.com/p/B5M3gH4A-Ve/?igshid=ro7u6zepiniw

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It’s beginning to look a lot Like Christmas 🌲... . #christmas #xmas #kerstmis #seasons #themostwonderfultimeoftheyear #sabah#kotakinabalu#borneo #malaysia #festive (at Oceanus Waterfront Mall) https://www.instagram.com/p/B5H-_ozA7a5/?igshid=1wuyi2err1x8v

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I salute those people who smile despite all of their problems. . #malemodel #seniormodel #malefashion #menwithstyle #menfashion #fashion #instamen #wonderlust #body #50plus #senior #fitness #dancer #fitdance #picoftheday #photooftheday #instafashion #asiamen #europeanmen #caucasian (at Kota Kinabalu) https://www.instagram.com/p/B5Fgs1_gKZp/?igshid=lh00pb0gmn5s

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Sleep is The perfect escape from everything 💤💤 . #tb #instaphoto #malemodel #seniormodel #malefashion #menwithstyle #menfashion #fashion #instamen #wonderlust #body #50plus #senior #fitness #dancer #fitdance #picoftheday #photooftheday #instafashion #asiamen #europeanmen #caucasian (at Antwerp, Belgium) https://www.instagram.com/p/B5FD5cHgr6v/?igshid=m5ajowcntjlo

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It is one of the blessings of good friends that you can afford to be stupid with them. #stillCrazyAfterAllTheseYears #bff #tb #throwback #holiday #belgium (at Sint-Martens-Voeren) https://www.instagram.com/p/B5E9V3uAif0/?igshid=15uo5v6odbnki

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Breakfast (at Lido Four Season Condominium) https://www.instagram.com/p/B5CBGCGADwd/?igshid=s9n72tlieukr

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30 hours .... ✈️ I’m okay ! It is only a fragment of time of my life . I am blessed to arrive safe 🙏🏼🙈🇧🇪🔜🇲🇾 (at Kota Kinabalu International Airport (Terminal 1)) https://www.instagram.com/p/B5Ayg1hALX9/?igshid=1qmxpk0iwhea9

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Hello 🇲🇾 and g 👀d n i g h t (at Kota Kinabalu International Airport (Terminal 1)) https://www.instagram.com/p/B5AxixHA4L2/?igshid=tk3dwva49zfj

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Love doesn’t need to be perfect. It just need to be true. #malemodel #seniormodel #malefashion #menwithstyle #menfashion #fashion #instamen #wonderlust #body #50plus #senior #fitness #dancer #fitdance #picoftheday #photooftheday #instafashion #asiamen #europeanmen #caucasian https://www.instagram.com/p/B49qM0ege94/?igshid=ydubwe5hytyj