Mark Henick

Mental Health Advocate and Speaker

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Dr. Mark Horowitz speaks with Mark Henick on MODERN MINDS

Mark speaks with Dr. Mark Horowitz about deprescribing in psychiatry.

In this edition of MMRewind, Mark speaks with Dr. Mark Horowitz about deprescribing in psychiatry. Mark is a training psychiatrist and Clinical Research Fellow in Psychiatry North East London NHS Foundation Trust (NELFT) and an Honorary Clinical Research Fellow at UCL. Mark obtained a PhD in the neurobiology of depression and the action of antidepressants from King’s College London. With Joanna…

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Journalists on Mastodon!

Hi Friends! Here’s a CSV file of the Google sheet maintained by @[email protected] It was created at 3:20PM ET on Sunday, November 6. It has 255 rows at time of upload. If the Google sheet linked above has more than that, everything after row 255 are new entries. I adapted it to the proper column structure, and cleaned up a few miskeyed entries. I uploaded it to my account and it seems…

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S3E13 - Endurance du corps et de l’esprit - avec Alexandre Despatie et Benoît Huot

Pour cet épisode spécial, qui se déroule entièrement en français, Mark Henick passe le micro à un animateur invité et double médaillé olympique, Alexandre Despatie. Dans le cadre de la Semaine de la santé mentale, Alexandre discute de l’endurance du corps et de l’esprit avec Benoît Huot, qui a remporté 20 médailles aux Jeux paralympiques. Ils nous racontent leurs propres histoires d’épreuves et de résilience, et nous font part de stratégies et de conseils fondés sur ce qui les a aidés à persévérer.

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S3E12 - Healing Minds at Home and at Work w/ Dr. Thomas Insel & Daryl Tol

It’s important to talk about mental health all year – but especially in May! With Mental Health Month in the United States, Mental Health Week in Canada, Mental Health Awareness Week in the United Kingdom, and events around the world, it’s a perfect time to put mental health front and centre. Mark is joined by former NIMH director Dr. Thomas Insel to talk about his new book, Healing: Our Path From Mental Illness to Mental Health. Then, One Mind EVP Daryl Tol stops by to talk about their One Mind at Work initiative. 

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S3E11 - Overcoming Addiction w/ Dr. Judson Brewer & Dr. Ben Sessa

Depending on the approach, addictions may be seen as diseases to be treated, habits to be un-learned, or a mix of both. Mark discusses these conceptual models with two prominent researchers and physicians. First, neuroscientist and New York Times bestselling author Dr. Jud Brewer talks about the conditioning approach to habit formation, and the mindful way out. Then, psychiatrist and psychedelics research Dr. Ben Sessa unpacks how we can re-open critical periods to loosen previously engrained maladaptive coping patterns.

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CTV National, circa 2019 I think. #latergram #news #talkinghead #tv #mentalhealth #awareness #advocacy #education #health #wellness #mentalhealthawareness #canada #ontario #toronto #2019 #ctv #prepandemic (at Toronto, Ontario) https://www.instagram.com/p/CceFkEhL3Qg/?igshid=NGJjMDIxMWI=

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S3E10 - Understanding Addiction w/ Allan Kehler & Dr. Jennifer Brasch

Nearly a quarter of the population will deal with a substance related disorder at some point in their life. Mark explores various perspectives on addiction over two episodes of the show. This week, he’s joined by author, speaker, and mental health advocate Allan Kehler to talk about the personal journey from lived experience to helping others. Then, Dr. Jennifer Brash stops by to share her perspective as a concurrent disorders specialist and addictions psychiatry lead for a major hospital.

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S3E9 - Perspectives on Diversity and Inclusion w/ Dr. Nekeshia Hammond, Joyce Odidison

During times of great change, there is a risk that people who have historically been marginalized are among the first to be forgotten. That's what makes this time so critical to ensure that diversity, equity, and inclusion efforts continue to be expanded. Mark discusses with psychologist Dr. Nekeshia Hammond, conflict analyst Joyce Odidison, Paris Will from the London School of Economics and Jackie Delfosse on LifeWorks Learning DEI programs.

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S3E8 - The Future of Work w/ Sandy McIntosh & Zabeen Hirji

The future of work is changing. The typical workplace five years from now could be unrecognizable from what we knew just five years ago, driven by rapid adoption of remote work and changing mindsets. Mark discusses the changing nature of work with Sandy MacIntosh, Chief Human Resources Officer for Telus, and Zabeen Hirji, Executive Advisor on the future of work for Deloitte.

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S3E7 - Executive and leadership coaching w/ Adrian Gostic & Dr. Woody Woodward

Executives leaders set the tone of the workplace as a healthy and safe social environment. While some leaders are born with this aptitude, for many it’s a skillset that must be learned and developed. Mark is discusses the role of executive coaching with Adrian Gostic, the world’s best-selling author on culture and employee engagement. Then, Mark has a conversation about how leaders of leaders are made with Dr. Woody Woodward, an organization psychologist  and Program Lead for the Executive Coaching graduate program at NYU.

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S3E6 - Transformations of Body and Mind w/ Lynn Keane and Stephanie Mansour

In this first episode of 2022, Mark speaks with mental wellness advocate Lynn Keane. They discuss her new Radical Transformation photo essay series, and the power of pushing yourself physically to heal your mind. Then, regular Today Show fitness contributor Stephanie Mansour stops by to share some practical tips for getting motivated, staying on track, and making time to recover.

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Loving Well: Relationships and Wellbeing

Our wellbeing is intricately connected with other people - other people who happen to have other minds. Navigating these relationships successfully is a significant social determinant of our health. This is especially true in our most intimate relationships. This week, Mark is joined by renowned psychotherapist, podcast host, and author, Ken Page. They talk attachments, core gifts, being authentic with those we love, and bringing out the best in others.

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S3E4 - Millennial Money w Jessica Moorhouse

Given the changes, stresses, and uncertainties of the last two years, many people are more mindfully choosing how they distribute their time, and the price they're willing to accept for it from a current or potential employer. Jessica Moorhouse, Accredited Financial Counselor & Host of the More Money Podcast joins Mark to talk about how this shift in our values impacts both our money and our wellbeing. They talk about entrepreneurial mindsets, millennial money management, and tips and strategies for getting control of your financial future - whatever that means to you.

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S3E3 - Law & Order w/ Dr. Javeed Sukhera and Judge Ginger Lerner-Wren

Law enforcement and the justice system have become increasingly common mental health stakeholders. Mark explores this issue, and how to do better, with psychiatrist Dr. Javeed Sukhera. Then, pioneering mental health and human rights champion Judge Ginger Lerner-Wren stops by to discuss mental health courts, and how she established the first in the United States.

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S3E2 - Wellbeing and Social Policy w/ Mary Giliberti, Amy Kennedy, Ben Miller, and Michel Rodrigue

The decisions that governments make on how to construct and deliver social supports deeply impact our wellbeing in big and small ways. Mark set the stage for this policy discussion with Mental Health America’s Mary Giliberti. Then, Amy Kennedy and Ben Miller join to deepen the conversation further. Finally, Michel Rodrigue drops by to give the Canadian and workplace context. 

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Listen wherever you get your podcasts, and watch on YouTube! #LivingWell #wellbeing #heath #mentalhealth #podcasts #vodcast #new https://www.instagram.com/p/CVBppgsg6V9/?utm_medium=tumblr

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S3E1 - Resilience w/ Stephen Liptrap, Paula Allen, Amy Morin, Jonny Benjamin

Mark Henick kicks off Season Three of Living Well with LifeWorks CEO Stephen Liptrap and SVP Paula Allen. They discuss how our mental, physical, social, and financial health impact our wellbeing. Then, bestselling author Amy Morin drops by, along with mental health advocate and author Jonny Benjamin, to talk about what resilience looks like in the face of challenges.

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