Karma @masha-yakimov - Tumblr Blog

kaisacheron

achievementoothaus-deactivated2

This video is basically what my friend knows about Burnie besides what I’ve told him

bearsridingtanks-deactivated202

A man on the quest for knowledge

imkindaajerk

The true successor to Socrates in 40 seconds.

924inlegend

JackBox: Fakin It - Deceitember

everythingfox

Black & White

Photo by Cecilie Sønsteby

for-him-diaries

“But fuck what they think when all I wanna do is take you in my arms and kiss you.”

— P.G.G // l + h

perksofbeing-weird

Iris meeting Mush the cat, I think I could watch this forever (from RT podcast #521)

team-shorttemper

Iris: *starts crying*

Michael: *instantly comes back on set*

i-am-a-fish

BEDTIME!!!!!!!!!!!!!!!!!!!! FUCKING: YES IT’S TIME.TO GET UNCONSCIOUS

yourcoffeeguru

quoteconfessions

“Words don’t take you as far as actions do.”

— Poets Love Her

quoteconfessions

“If you love someone deeply, don’t let them go easily, because once you do it, there’s no turning back.”

— Poets Love Her

yarnandthyme

Concept: I live in a tiny cabin in the woods. I dry my laundry on a clothes line. I wake with the sun, stay up late reading and nap during the afternoon in a hammock. I have a garden full of flowers, herbs, vegetables and berries. I go on picnics regularly by a nearby river. I rarely need to leave my beautiful home tucked away in the forest.

foxesonly

owlowlies

Precious

owlowlies

A trio of curious young Barred Owls look down

recovering-and-healing

IDEAS FOR “DO IT YOURSELF SELF-CARE KIT“

Self-care is so imprtant. You might want to consider putting some of these items in your self-care kit (or add to your existing one).

First get a container.

___ A list of reasons you love yourself

___ An “I love you” picture to look at

___ Blank papers to write yourself a love letter, to draw, doodle, etc

___ Bottle of water

___ Bubbles

___ Calming stones

___ Chocolate

___ Colorful pencils

___ Coloring book

___ Compress

___ Crayons

___ Deck of cards

___ Earbuds

___ Earplugs

___ Essential oils to put behind your ear (lavender, etc)

___ Face cream

___ Funny comics

___ Fuzzy socks

___ Glue

___ Gratitude list

___ Hand cream

___ Healthy snacks

___ Important phone numbers

___ Index cards

___ Joke book

___ Kind messages you have received

___ Knit, sew, crochet

___ Lego

___ Lip balm

___ List of best friends

___ List of funny comedies to watch

___ List of [good] things you did

___ List of happy things

___ List of ideas that help you stay strong

___ List of reasons to laugh

___ List of reasons you love to be alive

___ List of tips to de-stress

___ List of things that activate your 5 senses

___ List of things you would enjoy doing

___ List of your big dreams

___ List of your strengths

___ Lotion

___ Magazine

___ Markers

___ Medicines

___ Nail polish

___ Nice smelling soap, or candle in a safe container

___ Notebook

___ Pens and pencils

___ Pictures of happy memories

___ Pictures of loved ones

___ Pictures of things you love

___ Positive, inspirational, and good vibes only quotes

___ Protein bar

___ Puzzle

___ Radiant Monkey mood tracker app (mood diary for phones)

___ Rubber bands

___ Self-care Journal

(suggestion: this one is very good, by Rachelle Abellar, $30.00 available on Amazon https://www.amazon.com/gp/product/1312786051?ie=UTF8&tag=bustle2443-20&camp=1789&linkCode=xm2&creativeASIN=1312786051)

___ Silly games

___ Silly putty or play dough

___ Sleep mask

___ Small mirror (to smile at yourself)

___ Small stuffed animal

___ Sparkling glue

___ Stickers

___ Stress ball

___ Tea

___ The Little Book of Mindfulness

(suggestion: by Dr. Patrizia Collard, $6.00 available on Amazon https://www.amazon.com/gp/product/1856753530?ie=UTF8&tag=bustle2443-20&camp=1789&linkCode=xm2&creativeASIN=1856753530)

___ Tissues

___ Vitamins, supplements

___ Warming pillow for neck and shoulders

___ Word game

___ Your favorite book

___ Your favorite children’s book

___ Your favorite candy