Michelle's Holistic Living

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New blog post!!

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October - Happy Spritz

October – Happy Spritz

This month’s featured product is Happy Spritz – aromatherapy sprays for modern day living.  All of the products sold by the company use 100% natural ingredients, such as plant based, high quality, steam distilled therapeutic grade essential oils.  The ingredients are 100% Vegan + Kosher, and Happy Spritz uses recyclable packaging – always package in glass, never plastic, which help preserve the…

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Cleansing - Should I Do It?

Cleansing – Should I Do It?

When you hear the word cleanse, what comes to mind?  For many people, “cleanse” or “detox” conjures an image of either starving yourself, eating “weird” foods, taking strange supplements or pills, crazy exercises, or a combination of all these ideas.  However, a cleanse is not necessarily any of these things.  Sure, you might eat less or eat foods you are not accustomed to eating.  You can take…

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Ayurvedic cleanse happening this weekend - blog post to follow with details!! #wellness #ayurvediccooking #falldetox #healthylifestyle

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Fresh salsa with veggies from the garden #healthy #yummy #wellness

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The road to wellness can sometimes be overwhelming - what should I eat? Do I need to buy organic? Where do I get quality products at an affordable price? Do GMOs really matter? The list goes on - stay tuned for more information regarding making small but lasting changes in your life for health and well-being!

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A Few of my Favorites.....

A Few of my Favorites…..

You might be wondering what some of my favorite wellness products are – I have quite a few, but I wanted to introduce you to some of my ABSOLUTE favorites.  I’ll have plenty of future posts with more details, but for now, here’s a snapshot of what I consider essential wellness products.  Essential Oils – I am OBSESSED with essential oils!  I can’t rave enough about how much I LOVE, LOVE, LOVE…

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Part of wellness is knowing what you want and creating a "picture" for your life. Think about how wellness will look for you as you discover goals and create plans for the future. Today, be inspired.

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Always remember to focus on the day at hand - do your best and try not to look back in regret or forward in anticipation....just be.

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I'm on Instagram!! Follow me for updates and other inspirations of the day!!

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It's beginning!!! My first blog post is up and the website is starting to take shape - it's got some work yet, but every day is a step in the right direction. Feel free to check it out, sign up for email updates, and give me ANY FEEDBACK at all! I'm excited to start sharing all my wellness knowledge with people! HTTPS://holisticmentalhealthwellness.com

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Michelle's Holistic Lifestyle

Helping you acheive well-being and balance in today's crazy world

I’m venturing into the world of blogging - feel free to check me out and sign up for updates to follow my journey and get great advice along the way!