MentalHealthSpam🧠

[carpe-diem-but-first-coffee-dea]

[bubbly-redhead1]

🖤

[family-trauma]

I can totally see this in my family members who say emotionally abusive things to others at home and dismiss that they are being toxic at all. I think emotional immaturity and lack of self awareness does tend to cause people to say very toxic things and not realize or accept that what they are doing is wrong.

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The past few days have been very difficult for me. My mental health has been at an all time low leading me to stay in bed even during work hours. I realize how depressed or burnt out I have been but I also feel like I have 0 energy to get up and do anything I need to. Living in a negative and toxic environment really does bring down one's soul and energy to even try doing basic things to stay afloat.

Taking it 1 day at a time this week....

[remanence-of-love]

[itstimetomotivate]

[witchyykitten-deactivated202501]

[safe-haven-safe-place]

[thyming]

Vanilla and Pansy Fairy-Cakes ♡

[victim4life]

Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.

Bessel van der Kolk

[thepeacefulgarden]

[cpahlow]

Had to share this @weheartit-app

Greenland

[aleksandramoonrise]

[deadxclown]

Dark home

[family-trauma]

Sadly I can check off alot of items from this list. Time and self education are the only things that will help reclaim life back once you lose yourself with emotional abuse.

[mentalhealthspam]

[mentalhealthspam]