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@mikesmix
Pumpkin pie muffin bites packed with protein: Will satisfy the pumpkin pie lover in your family and provide a filling and delicious on-the-go meal or snack.
Make it Vegan: https://blog.mikesmixrecoverydrink.com/vegan-pumpkin-pie-muffin-bites/
Heat and nausea can often go hand in hand when training in the summer. Here are some simple tips to help avoid feeling the ill effects of heat when cycling.
Heat and Nausea, also known as gastric distress, can derail training in the summer time. Some simple tips on avoiding the ill effects of the heat when cycling.
A PB & J Protein Smoothie that is a quick, easy and yummy alternative to the sandwich form. Uses fruit, peanut butter and Mike's Mix Whey Protein.
These no bake Peanut Butter Protein Balls are are easy to make and easier to eat. They are the perfect serving size for a snack or a pre-workout treat.
Curious as to what all the hype is on flax seed? Here is a brief read on the research touting it’s benefits. Flax Seed Research: Flax seed is rich in omega-3 fatty acids, digestible proteins, lignans, soluble fiber and is one of the richest sources of alpha-linolenic acid oil (ALA). Omega-3 fatty acids, such as …
A tasty, post-work out smoothie that contains rhubarb, strawberries and Mike's Mix Tangerine Cream Recovery Drink to give your taste buds a treat.
I love cardiovascular exercise but believe the role of strength training as a means of bettering health has been severely underrepresented in the research and prescription among health care professionals. The following study hypothesized that “obesity-related risk factors would be greater in response to aerobic exercise than resistance exercise”. However, the results from this study demonstrated …
Cherries and limes give a tart kick to this nutrient packed protein smoothie while the whey gives a creamy texture that complements the cherries perfectly.
This tart and tangy protein smoothie is full of zest to kick start your day
It starts with loads of cherries and fresh lime juice for that mouth puckering cherry limeade flavor.Mike’s Mix Whey Protein adds a creamy texture that complements the cherries perfectly. The combined flavors can take a little time to get used to but by the time you are done with your smoothie, you will be a fan. Have leftovers? No problem! Freeze extra for a protein smoothie popsicle.
Looking for more additional ways to add protein to your diet? This decadent treat provides over 43 grams of protein and is a great way to start your day.
Mike’s Mix Pure Vegan Protein Powder
Mike's Mix Pure Vegan Protein is a real food product with only two ingredients: Faba Bean and Lentil proteins. It is a healthy, convenient and affordable way of adding protein to a vegan diet. These legumes offer quality nutrition without any additional additives including sweeteners, coloring, flavorings, preservatives or emulsifiers found in almost every protein powder. Faba Bean and Lentil proteins combine to offer a full spectrum of amino acids and are high in essential amino acids. Pure Vegan Protein supports muscle growth, immune function and GI health.
The most environmentally sound protein on the market by leaps and bounds: Sustainable in nature, legumes produce their own fertilizer by fixing nitrogen into the soil. They use significantly less nonrenewable energy and water relative to other crops. Sourced only from the northern US and southern Canada you are purchasing directly from the distributor: Mike's Mix, a small family business in rural Wisconsin. Locally sourced plant proteins should cost less, not many times more, than animal protein. Mike's Mix takes great pride in offering fantastic products at honest prices.
Cinnamon Vegan Protein Cookie
Recipe originated by Purely Twins and adopted by Mike’s Mix Sports Nutrition
Berry Vegan Protein Smoothie
Recipe by Mike’s Mix (www.mikesmixrecoverydrink.com)
Have you ever witnessed an event so emotionally charged that you were instantly awakened to the realization that each day is a gift? This past weekend I had an experience that has shaken me from complacency. I feel compelled to share this incredible story with you. It was my second trip to the Wausau …
Mike's Mix Protein First Recovery Drinks are made with real, clean food ingredients. Find out how we came up with our new Pink Vanilla flavor.
One Minute Breakfast Muffin
Recipe provided by Mike’s Mix Sports Nutrition (www.mikesmixture.com)
When it comes to understanding training and fueling the body there is no substitution for experience. A true master athlete is always a student.
Why chocolate milk is not a good recovery drink
Chocolate milk gets a lot of publicity for being an affordable alternative to recovery drinks on the market. Here’s why you shouldn’t believe the marketing hype.