Untitled

[radioheadaching]

i can't waste any more of my youth being this fat and miserable

[miuadore]

How to gain back control and lose weight please.

[ck-chasing-stars-deactivated202]

Fuck being healthy. I want to be thin.

⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂ ⠂⠄⠄⠂☆

[oucchhoucchh]

seeing recovery influencers talk about how sick they were reminds me about how not sick i am….

no i actually don’t turn down meals with my family. no no one’s worried about me. no i dont look too thin. no no one’s commented on my weight loss. no no one tries to make me eat. no i dont cry when i have to eat. i’m just not sick enough for recovery and therefore not sick enough

[eliseyacinth]

𝐓𝐡𝐞 𝐝𝐞𝐬𝐢𝐫𝐞 𝐭𝐨 𝐛𝐞 𝐬𝐢𝐜𝐤 𝐢𝐬 𝐢𝐭𝐬𝐞𝐥𝐟 𝐚 𝐬𝐢𝐠𝐧 𝐨𝐟 𝐬𝐢𝐜𝐤𝐧𝐞𝐬𝐬, 𝐧𝐨 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐩𝐞𝐫𝐬𝐨𝐧 𝐰𝐚𝐧𝐭𝐬 𝐭𝐨 𝐛𝐞 𝐬𝐢𝐜𝐤 - ᴀ ꜰʀɪᴇɴᴅ ᴡʜᴏ ᴡᴏʀʀɪᴇᴅ ᴀʙᴏᴜᴛ ᴍᴇ

[normalcysboringg]

why doesnt starving for a day automatically make me lose 20 lbs

[ineedaflattummyplsss]

eating less than 500 cals the day before yet still seeing the scales go up the next day

[iwishiwasheather]

for someone who only thinks about starving and losing weight i sure do eat a lot

[boyinthestaars]

angles

did u ever heared from the 3-bites-rule?

the first bite is the craving bite- u feel happy and enjoy it

the second bite is the „the taste last longer“ bite- now u taste the whole flavor

the third bite is the „ok thanks, i had enough“ - now u stop eating it

sometimes it helps w really bad cravings to eat 3 bites instead of the whole pack

stay safe

[skinntyyy]

log. every. calorie.

stop lying to your calorie tracker

every single one counts and they absolutely add up

[kazisnthungry]

i don’t think i’ll ever be able to see food normally ever again

[tooth-is-going-insane]

[losingella]

every time you think you’re hungry, take a good look at yourself in the mirror.

does that look like someone that needs to eat?

[chocoth1n]

You decide who you want to be. 🐷

[boneless-isopod]

[uncanny-wanderer]

Bro I am SO FUCKING EXHAUSTED 😭

[analegend]

Having cravings does NOT mean that you should eat!!!