Liza

𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋

[millionaireangel]

╰─l► INTRODUCTION 彡☆⋆｡˚ ⋆*.

heyy ✧ welcome to my manifestation blog. my name's Liza (pronouns - she/her) & i'm a minor. i make posts that can help u on ur manifesting journey. check out my useful posts below ✧ feel free to send asks or dm me so i can help u or give u advice on manifesting. i don't jugde anyone & i want this acc to be a comfort place for u. mwah.

╰─l► USEFUL POSTS 彡☆⋆｡˚ ⋆*.

✎ how to manifest

✎ methods

✎ the void state

✎ limiting beliefs

✎ affirmations masterlist

✎ manifesting ur dream appearance

✎ how to affirm

✎ logic

✎ subliminal channel recommendations

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╰─l► ily and take care bestie 彡☆⋆｡˚⋆*.

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[millionaireangel]

"My life is a movie and I'm both the main character and the scripter".

[millionaireangel]

does it really matter if we affirm "to get" or affirm because it's "already ours" ?

personally i prefer to affirm that it's already mine but as we know YOU make the rules in manifestation so it's completely up to YOU.

both types of affs work just fine if that's what you're worried about.

<3.

[igmanifestingsiren]

How to change your beliefs and manifest in few days.

Based on an article I found.

"Psychologist Deann Ware, Ph.D., explains that when brain cells communicate frequently, the connection between them strengthens and “the messages that travel the same pathway in the brain over and over begin to transmit faster and faster.” With enough repetition, these behaviors become automatic. Reading, driving, and riding a bike are examples of complicated behaviors that we do automatically because neural pathways have formed."

For example when we read. We don't read letters by letters or words by words. Most of us read by just looking at it. It is automatic. The information goes into the brain extremely fast. Because we repeated the action of reading SO MUCH that our brain process it at "the speed of light".

If you want to create a new belief, you have to REPEAT.

"In terms of repetition, it is estimated that it takes 10,000 repetitions to master a skill and develop the associated neural pathway. As clinicians, we can encourage and support repetition when our patients are working to achieve their health goals."

Most of the time, you will manifest things into your life, under 10 000 repetition. Your 3d will start conforming way quicker than this BUT aiming toward this goals will be very helpful.

Repeating your technique Wether it's affirming, visualising, scripting, is extremely important that's how neural pathways are created, that's how new beliefs are created.

Consistent thoughts = beliefs.

Beliefs = 3d reality.

"Visualization can be a very powerful sense that can help patients build new neural pathways toward behavior change. For example, ask patients to visualize what their optimal health looks like, feels like, and what they would be doing if their diabetes was managed."

How to loop it enough to manifest quickly?

I'm going to specifically focus on visualizing and affirming.

Affirming

You can pick 10 affirmations which implies the same thing. You repeat them 100 times each. In the morning and right before going to sleep. In total you repeated your affirmations 2000 in the day. Tbh I believe that after that much repetition you should have manifested what you want already if you did not waver. If you continue doing it consistently for at least 5 days you would have repeated it 10 000 times and a new neural pathway would have been created. The seed would have been planted. The new belief is here, and your 3D is conforming.

Visualizing

I personally script a scene. A scene that implies that I have what I want. I will loop the scene as many times as I can. Litteraly brain washing my mind with it. Specially when waking up and when going to sleep. If you stay consistent results should come in less than a week.

Repetition creates fast results. No matter the amount of faith you have in your manifestation. You don't have to wait weeks or months to get your manifestation. As long as you repeat it enough, it will show up. You don't have to believe in it, YOU HAVE TO REPEAT IT. You have to persist. Until it shows up, because it will. There's no way it won't.

Affirm, repeat, persist.

The Neuroscience of Behavior Change

Helping patients change behaviors by understanding the brain

[222empyeranenby222]

BRILLIANT

[awhkacey]

𝐼𝑓 𝑖𝑡’𝑠 𝑛𝑜𝑡 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 𝑤𝑎𝑛𝑡, 𝑡ℎ𝑒𝑛 𝑠𝑡𝑜𝑝 𝑎𝑓𝑓𝑖𝑟𝑚𝑖𝑛𝑔 𝑖𝑡！

A thing im learning to adapt in my life is having a strict mental diet, and i don’t mean just for the desire im focusing on but also for everything else. It’s all about being conscious of what thoughts im feeding my mind and thinking to myself is that really something i want reflected into my 3D?

It doesn’t matter if you are purely focusing on affirming for your sp, it doesn’t make it okay for you to complain about all the others area of your life.

If you go to the mirror and see your acne show up, no you didn’t. I don’t care if you are ‘purely focusing on your sp’ if you also want clear skin, affirm for that too when you think of it. Just because you are manifesting something else doesn’t mean you can feed your brain the thoughts you don’t want to be seen in your 3D.

Checked your bank account and it said your were broke? Girl, no it didn’t. Tell your mind the real story. You’re rich. You’re a billionaire. I wish i was as rich as you. Looked at your report card and it told you your failing every class? Girl, you read it wrong. You’re passing every class with ease and everyone is wishing they were as smart as you.

ੈ✩‧₊˚ QUIT FEEDING YOUR MIND THE SHIT YOU DONT WANT TO SEE IN YOUR 3D A-THE-FUCK-MEN! ੈ✩‧₊˚

[awhkacey]

𝑀𝑎𝑛𝑖𝑓𝑒𝑠𝑡𝑎𝑡𝑖𝑜𝑛 𝑚𝑦𝑡ℎ𝑠 𝑑𝑒𝑏𝑢𝑛𝑘𝑖𝑛𝑔 𝑡𝑖𝑚𝑒 𝑝𝑡2:

“Right manifestation, wrong time”

Excuse me?? Girlie there’s no wrong time when it comes to manifesting. It’s always right manifestation, right time. If you want it now, you can have it now. There’s no such thing as divine timing, and waiting for the right time for your manifestations. You decide whether it’s right for you to have your manifestations or not, no one else. Not the universe. Not anyone else but you.

“Affirming is not enough”

Girl. Shut up. I’ve seen this going around a lot lately and it just makes me feel like i want run myself over with a car. Affirming will ALWAYS be enough. It’s your thoughts that matter, they are the ones that allow you to consciously manifest. You don’t have to do anything more than that if you don’t want to.

“Mercury retrograde will fuck up your manifestations”

Girl… How many times does someone have to say law of ASSUMPTION before you realise that things only go the way you assume it will go. Nothing around you has the power to corrupt you getting your desires unless you allow them to. It that simple. Astrology only has power over you if assume it does.

“The 369, 55x5, water cup method, etc don’t work”

No, girlie. It’s the law assumption. Anything you assume works will work for me. Law of assumption coaches just want to let you know the easiest way to get your desires, is just to align your thoughts. But if the 369 method works for you and makes you feel it’s done, it’s manifested, then do it!!

“If you don’t get your desire, something better is on its way”

Obviously if you want that to be true, it can be. But realistically there’s nothing ‘stopping’ you from getting what you want just because there’s something out there that might be more ‘better’ for you, you can have anything you want if you persist with that assumption and nothing will ever be able to stop you.

“You are holding too tight to your manifestations that’s why you don’t have it yet”

No? There’s no limit on how much you can want or think about your desires. As long as you’re not obsessively thinking from lack, and thinking from a state of having what you desire.

“You have to specific, in order for your subconscious to understand what you want to receive”

Nope nope nope. You can be as vague or as detailed as you want bab, your subconscious will know exactly what you are on about because it’s you! Don’t worry, girlie.

“Inspired action is required”

Nope. You can get everything you desire without even lifting a finger. No ‘inspired action’ or ‘physically acting as if’ is needed. You don’t have to do anything in the 3D.

“Peoples assumptions on you manifest’

This is utter bs, darlin. Like im sick of people spreading this around, this is your fucking reality. Why would anyone have power over you?? You are in control of how things go in your world, not anyone else. Stop giving power to the external things and people around you.

“People can manifest you into their lives”

*blinking rapidly in frustration* No. lmao im sorry but just no. Like i said nothing from outside of you can have an affect on you unless you let it, and that’s pure facts. Sure, you can manifest them ‘manifesting you’ back into their lives but it won’t be because they’re are powerful enough to do so, it will be because you allowed that to happen with your own power. Nothing happens unless you let it.

[remcycl333]

instant manifestation 🍄

something i have noticed lately is that there has become an obsession in this community with instant manifestation. people send me asks all day long that say “i want to manifest xyz and i want to manifest it NOW. i don’t want to wait i want it today or not at all.”

is instant manifestation possible? of course it is!! we’ve all seen the success stories where people have received instant results. i’ve manifested instantly as well. it’s 100% possible, but i still feel like the community has become a little too obsessed with manifesting instantly.

you found the law of assumption and found out that you could manifest literally anything you want. endless money, the love of your life, a gigantic mansion for free, your desired face. and you say “okay. but only if i can get it in one day or less.” ???????

you have the power to get anything you want, with no limitations, just by thinking thoughts. sure, you might have to think these thoughts consistently for a few days, maybe even weeks or months. but then you will literally have your desire for as long as you want it–for the rest of your life if that’s what you want!!! but you’re not willing for it to take any longer than one day???

yes, it’s possible to manifest your entire dream life in one day. each and every one of you are capable of doing so. but to give up on your desire and/or your dream life because you are not willing to put in time and effort to cultivate what you want??

i understand that some of you are manifesting things that have a deadline. this does not apply to you. but a lot of you need to stop setting arbitrary deadlines for your desires. for example, “i need to manifest my SP by christmas.” or what? what’s gonna happen if you don’t manifest them by christmas? are you no longer going to want to be with them? are you not gonna want your desire anymore?

9/10 times all setting a deadline does is add unnecessary stress to your manifestation. “omg its x amount of days until my deadline and i still don’t have it oh no i need to affirm more i must be doing something wrong” etc. or, the deadline will come and go and you will continue manifesting your desire, but now your confidence is shaken and you feel discouraged. you set another deadline and the process repeats itself over and over again until you’ve created the limiting beliefs that you just can’t manifest, that you’re bad at manifesting, that manifesting is impossible for you. sound familiar?

 stop making arbitrary deadlines for your manifestation because at the end of the day if it comes and goes and you still don’t have your desire you are still going to want it.

let me give you a little anecdote:

in 2020 i wanted to manifest a text from an sp. i had already been trying for a while, but i had discovered the law of attraction first and wasted a lot of time on that. when i discovered the law of assumption, i was growing impatient and wanted to manifest a text instantly. i had already been waiting for so long. i would check my phone constantly and see i didn’t have a text from my sp and get so upset. id re-affirm the fact that he still hadn’t texted me. i started setting deadlines. i decided i’d manifest a text from him overnight, then by the end of the week, then by summer, then by my birthday. my deadlines would come and go and i would “fail” …. but i still wanted to talk to my sp. i still wanted him. so i’d keep going, now with the belief that manifesting a text from him was fucking impossible and that i’d never get what i wanted. it wasn’t until months of this cycle passed that i finally put my foot down and said you know that? fuck time. i don’t give a fuck how long it takes, i am going to give this my all until it manifests. i don’t care if it takes months, i will not waver. i will not throw a fit because it’s been x amount of days and it still hasn’t manifested. i know that no matter how much time goes by i will still want my sp. so i won’t stop until i get him. i think it took me about three weeks of keeping my mental diet in check and not reacting to my 3D, but i got my manifestation. and those three weeks were worth it.

you have two options: 1) stop giving a fuck about time, how long you’ve been persisting and how much longer you may have to go, and just give it your all and get what you want, or 2) complain every day about how long it’s taking because you are hellbent on manifesting instantly and hate your current circumstances, and have to stay exactly where you are with no progress because you won’t just put in the work.

which choice are you going to make?

[awhkacey]

[scornsun-deactivated20230129]

𝐇𝐨𝐰 𝐓𝐨 "𝐋𝐢𝐯𝐞 𝐈𝐧 𝐓𝐡𝐞 𝐄𝐧𝐝"

𝐈𝐓'𝐒 𝐍𝐎𝐓 :

Acting delusional physically or personally

Pretending

Personally or physically acting that you're living in the end

𝐈𝐓'𝐒 𝐀𝐂𝐓𝐔𝐀𝐋𝐋𝐘 :

Thinking that you're already there

Thinking that everything is ALREADY there with you

Daydreaming, Visualizing or Imagining the end scenario

Feeling that you're already there

Thinking as if it's already your present

────────────────────────────────────────

𝐋𝐄𝐒𝐒𝐎𝐍 𝐓𝐎 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄 𝐋𝐈𝐕𝐈𝐍𝐆 𝐈𝐍 𝐓𝐇𝐄 𝐄𝐍𝐃 :

Always remember that you don't have to physically or personally act it because you will only look pathetic or delusional. As Neville says, everything begins inside; in order to change outside, you must change the inside. Meaning, you always have to use your mind power, your thoughts, beliefs and the power of your subconscious and everything else that yourself possesses inside your mind while practicing this lesson.

────────────────────────────────────────

╰☆╮: to live in the end, always think as if you're already there. stop searching, looking, seeking, asking, wishing or wanting because you have to think and feel that you're already in that state where your wishes are all fulfilled.

(1) easy lesson explanation: when you were a kid and you ask your parents to buy you this toy that you've been wishing your parents to buy it for (let's say) 4 days already however it's obvious that they are busy and they have something else important to pay first so that makes them delay or refuse to buy your desired toy today so you have to wait and wait until they finally give you what you want. during this state/ experience or moments, you feel either excited, mad or desperate, right? take note of it.

(2) in the 5th day of begging your parents to buy you that toy, they finally did so the moment the toy is finally in your arms and you know that you'll finally go home with it, what you can only feel during this state/moment is excitement, joy, happiness, victory and gratitude, correct? take note of this.

𝐀𝐍𝐀𝐋𝐘𝐙𝐈𝐍𝐆 𝐅𝐎𝐑 𝐘𝐎𝐔 𝐓𝐎 𝐔𝐍𝐃𝐄𝐑𝐒𝐓𝐀𝐍𝐃 :

☆ It's obvious that the "(2)" is the end of the story

☆ You can notice the emotions in the example that you can possibly FEEL when you have and don't have your desire

This is exactly what you're gonna do from now on to boost your manifestations. You must always THINK and FEEL that you're already living in the end. Regardless if you think of thoughts such as "What do I'll feel if I don't have my desire right now?" It's completely okay because it's part of reacting to the ending situation once you got your desires. If you have an iPhone right now, you could sometimes think "what will I feel without my phone" and of course you'd also think about what you CURRENTLY FEEL right now because you have your phone. That's reaction and it's normal and natural.

𝐋𝐄𝐒𝐒𝐎𝐍 :

☆ Do not rush the process, just trust it. If you believe and you know that in the end, you'll have it, then just be content and confident right now that no matter how long the interval it takes, it only belongs to you.

☆ If you keep searching and looking for it, you'd only spend your time and days looking and searching for it. you will only be in a loop of seeking which prevents you from receiving your desire.

☆ Don't tell anyone about your manifestation or desires as they would only put negative energy to it which can also slow you down. In terms of power in manifestations, you must only rely on yourself. YOURSELF is the one who must work for it because you are the one who will benefit from it.

☆ Living in the end is THINKING, FEELING, REACTING and VISUALIZING. Keep on believing in it until your 3D conforms.

☆ Attachment is the root of all suffering - Buddha. As you're very attached (desperate or obsessed) you also feel negative feelings such as doubt, hopelessness or unfaithful which you don't wanna because you want to achieve something and you don't want these feelings disturb you.

[scornsun-deactivated20230129]

𝐇𝐨𝐰 𝐓𝐨 "𝐋𝐢𝐯𝐞 𝐈𝐧 𝐓𝐡𝐞 𝐄𝐧𝐝"

𝐈𝐓'𝐒 𝐍𝐎𝐓 :

Acting delusional physically or personally

Pretending

Personally or physically acting that you're living in the end

𝐈𝐓'𝐒 𝐀𝐂𝐓𝐔𝐀𝐋𝐋𝐘 :

Thinking that you're already there

Thinking that everything is ALREADY there with you

Daydreaming, Visualizing or Imagining the end scenario

Feeling that you're already there

Thinking as if it's already your present

────────────────────────────────────────

𝐋𝐄𝐒𝐒𝐎𝐍 𝐓𝐎 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄 𝐋𝐈𝐕𝐈𝐍𝐆 𝐈𝐍 𝐓𝐇𝐄 𝐄𝐍𝐃 :

Always remember that you don't have to physically or personally act it because you will only look pathetic or delusional. As Neville says, everything begins inside; in order to change outside, you must change the inside. Meaning, you always have to use your mind power, your thoughts, beliefs and the power of your subconscious and everything else that yourself possesses inside your mind while practicing this lesson.

────────────────────────────────────────

╰☆╮: to live in the end, always think as if you're already there. stop searching, looking, seeking, asking, wishing or wanting because you have to think and feel that you're already in that state where your wishes are all fulfilled.

(1) easy lesson explanation: when you were a kid and you ask your parents to buy you this toy that you've been wishing your parents to buy it for (let's say) 4 days already however it's obvious that they are busy and they have something else important to pay first so that makes them delay or refuse to buy your desired toy today so you have to wait and wait until they finally give you what you want. during this state/ experience or moments, you feel either excited, mad or desperate, right? take note of it.

(2) in the 5th day of begging your parents to buy you that toy, they finally did so the moment the toy is finally in your arms and you know that you'll finally go home with it, what you can only feel during this state/moment is excitement, joy, happiness, victory and gratitude, correct? take note of this.

𝐀𝐍𝐀𝐋𝐘𝐙𝐈𝐍𝐆 𝐅𝐎𝐑 𝐘𝐎𝐔 𝐓𝐎 𝐔𝐍𝐃𝐄𝐑𝐒𝐓𝐀𝐍𝐃 :

☆ It's obvious that the "(2)" is the end of the story

☆ You can notice the emotions in the example that you can possibly FEEL when you have and don't have your desire

This is exactly what you're gonna do from now on to boost your manifestations. You must always THINK and FEEL that you're already living in the end. Regardless if you think of thoughts such as "What do I'll feel if I don't have my desire right now?" It's completely okay because it's part of reacting to the ending situation once you got your desires. If you have an iPhone right now, you could sometimes think "what will I feel without my phone" and of course you'd also think about what you CURRENTLY FEEL right now because you have your phone. That's reaction and it's normal and natural.

𝐋𝐄𝐒𝐒𝐎𝐍 :

☆ Do not rush the process, just trust it. If you believe and you know that in the end, you'll have it, then just be content and confident right now that no matter how long the interval it takes, it only belongs to you.

☆ If you keep searching and looking for it, you'd only spend your time and days looking and searching for it. you will only be in a loop of seeking which prevents you from receiving your desire.

☆ Don't tell anyone about your manifestation or desires as they would only put negative energy to it which can also slow you down. In terms of power in manifestations, you must only rely on yourself. YOURSELF is the one who must work for it because you are the one who will benefit from it.

☆ Living in the end is THINKING, FEELING, REACTING and VISUALIZING. Keep on believing in it until your 3D conforms.

☆ Attachment is the root of all suffering - Buddha. As you're very attached (desperate or obsessed) you also feel negative feelings such as doubt, hopelessness or unfaithful which you don't wanna because you want to achieve something and you don't want these feelings disturb you.

[blushydior]

    ♡⊹˚₊ 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋 𝐆𝐔𝐈𝐃𝐄 ₊˚⊹♡

𝐄𝐌𝐁𝐎𝐃𝐘 𝐘𝐎𝐔𝐑 𝐃𝐑𝐄𝐀𝐌 𝐒𝐄𝐋𝐅: 𝐁𝐄𝐂𝐎𝐌𝐈𝐍𝐆 𝐀 𝐁𝐄𝐓𝐓𝐄𝐑 𝐘𝐎𝐔 𝐄𝐕𝐄𝐑𝐘𝐃𝐀𝐘

this is nothing but an enhancement of the person already within you. this is not to say you aren’t perfect in your own beautiful way and you need to change your whole self because you’re “not up to par”. i make this post to tell you to never put a limit on your growth because change is constant and the smallest things make the absolute biggest difference. this is an endless self improvement journey where you will make clear of your beautiful qualities buried underneath, embody the person you’ve always wanted to become, and find new lovely sides of yourself in the process. the idea of change, even in the slightest, shouldn’t be feared but instead welcomed. there is nothing better than evolving and being a better person than you were yesterday. remember that you can change at any time. you don’t have to wait until a new year, month, or week and note that it’s never too late to do so. there is no other time than now. this post will always be here for you to look back on. and of course, despite the mentions of dream girl, this post is for EVERYONE.

to start and this is very crucial, ask yourself a series of questions:

what are my deepest values in life? envisioning the dream person i desire to be, do the habits i hold support me on this journey? what are some things i need to let go of that i’ve been putting off? how have i been feeling these past few months? do the people i socialize with inspire & encourage me in my endeavors?

really take your time to think about what you value, ways you can support them and analyze things in your current life.

now that you’ve got the foundation, let’s begin and become the dream girl you want to be. 

do right by you. you can’t do right by others if you abandon yourself for the sake of them.

              𝐓𝐇𝐄 𝐄𝐕𝐀𝐋𝐔𝐀𝐓𝐈𝐎𝐍

bring out the journal because we are going on a self discovery journey! 

what are your goals that you’ve been wanting to achieve? start a business, do better in school and be at the top of your class, getting to places on time, be more open to meeting new people, reading more books a month, being more elegant, gentle, and kind…

what does the dream person in your mind look like? what habits and kind of friends do they have? how do they spend their time? how do they carry themselves? 

what are some things you need to let go of in order to successfully embody this person? socializing with toxic people, not having structure in the day, excess social media usage, substance consumption, sleeping in, procrastinating, victimizing, the negative self-talk, gossip, letting people step all over you…

what are some habits you’ll need to cultivate? lessen social media usage, waking up and going to sleep early, eating healthy, exercising, picking up old and new hobbies again, more walks, starting work right away, being kind to yourself…

                   𝐓𝐇𝐄 𝐃𝐄𝐓𝐎𝐗

digital declutter: delete any and all useless apps. most of them are to be real with you. you don’t have to check your influencer’s new posts and vlogs and you will be okay if you miss out on the newest internet trends. for a little more push on letting go of social media, read my post on digital minimalism here.

remember, that this is a self development journey. you can’t and won’t accomplish the goals and habits of the it girl you want to be if you’re on your phone for more than half the day. be raw with yourself. let go of social media.

social group: really take some time to think about the people you hang around with. are they supportive? negative? do they talk bad about others? criminals? are they goal setters and high-achievers? do they support you and your goals? do they hang around with bad people?

the people you socialize with tells a lot about your character. seriously! if you hang out with people who treat others like garbage (for no reason), if THEY knowingly socialize with people who do tons of horrible things, where do YOUR morals lie? yes, they have been nice to you and you’ve known them for years but that excuse begins to fade when you are striving to be a better person and morals come into play. the environment you tolerate will hold you back. 

don’t feel bad about doing this. i did at first but it’ll go away, trust me when i say you’ll do so much better. 

most importantly, self care: how you carry and treat yourself shows others how to treat you. once you acknowledge what you are worthy of, you will not allow yourself to settle for anything that doesn’t meet your standards and much less allow yourself to tumble back into old, unhealthy ways.

enforce boundaries on yourself and others. get rid of the habits of bashing yourself when you make an honest mistake or your work performance/grades are low, stop saying horrible things when you look in the mirror, stop complaining and staying up at night for unnecessary reasons, damaging your health, stop letting people insult you, quit over explaining yourself.

detox ending note: again, take it easy with yourself. the more you exercise and strengthen your self-discipline, the easier this detox will be for you. you can start by applying a few habits at a time until it’s basically a part of a routine and go on from there but you have to remember to take it seriously in implementing it into your daily routine/life.

tell yourself that you are doing amazing because you are! you are striving to be better you every single day! how is that not admirable? you are always doing your best even if it may not feel like it.

     𝐓𝐇𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍

now that you have a clear vision of things even if it’s little! you need to do in order to fully embody your dream self, it’s time to put things into motion.

how can you do this? enforcing self-discipline and setting boundaries. 

think of motivation as a power boost at the starting line and your foot pressing on the pedal of your car is discipline, it’s what keeps you going forward on your journey. motivation, as fleeting as it is won’t bring you far but self-discipline will. 

             DEVELOPING SELF DISCIPLINE

self-discipline: the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it.

boundaries

a line that marks the limits of an area; a dividing line.

a limit of a subject or sphere of activity.

remind yourself of the life you want to live and the person you desire to be, remember that all of your desires have always been within reach. you just have to break out of the barrier you’ve put up for yourself, fight through the fear and the “what if’s” and just do it! the person you wish to be is already within you. 

thinking of and wanting to start is one thing but actually starting, no matter how small has already moved mountains you can’t yet see. 

                         WHERE TO START

self-discipline and boundaries go hand in hand. setting healthy boundaries will shine light on the path you want to take by making sure you’re staying protected by actions made by you and other people and discipline keeps you in check so that you can go about your self improvement journey the best that you can!

this can look like…

overcoming the urge to wallow in past failures and instead looking forward to a chance at a new beginning.

putting yourself first. taking care of your mind, body, and soul.

getting out of bed to finish your tasks even if you wanted to sleep in.

correcting yourself when you were slipping up on an old habit without self criticism.

making sure your boundaries allow you to grow and fix them as you seek fit

learning the best ways to say no and yes

being more considerate and kind to yourself and others.

not letting futile thoughts, ideas, and actions hinder your progress.

finally putting forth projects you’ve pushed aside. 

picking yourself back up after a difficult time even if it took a while.

more on boundaries here: BOUNDARIES 101

habits to acquire:

thinking of which times you felt down and uplifted and figuring out what contributed to those feelings. avoid habits and situations that don’t serve you and bring in more of what made you feel good about yourself and how you can further enhance that experience.

not rushing your personal journey

having a set routine. morning + night ideas.

standing firm on your boundaries

stop comparing.

becoming a digital minimalist

identifying with old habits and perceptions of yourself

investing in your appearance (because pampering is relaxing!)

not caring about what others think of you

taking care of your mind, body, and soul. tuning into what you need and what is best for you, fully influenced and putting things into motion because it’s what you truly want, not for pleasing others or trying to “fit in”

enjoying stillness

indulging in old and new hobbies every day. make it a priority!

more ideas here!

CONTINUING TO STRENGTHEN DISCIPLINE

how do habits form? how do people get better at what they set their minds to? by figuring out what works for them and what doesn’t, what their roadblocks are and from then on, repetition and consistency. 

keep in mind that healing and improvement is subjective. make it work for you so that you are setting yourself up for success. take what you see from posts like these, videos, and books and refine it to make it fit perfectly with how you would like things to go.

take the habits you intend to leave behind and the ones you’d like to acquire and map out how you would go about leaving the past in the past to welcome in the new. 

figure out what your roadblocks are. when there comes a time where it’s hard to continue forward on your path, tune into your body and mind. what is it telling you? there is something that is bothering you that needs to be addressed. are you well rested? have you had enough water today? are you overstimulated? are there any illnesses that can easily flare up and be the reason why you’re feeling this way? 

don’t beat yourself up for feeling demotivated and unreasonably drained. most of the time, it’s really not the case. you just need to figure out what is going on and address it gently and sometimes you won’t really know what’s going on until later on and that’s okay! 

i would always feel drained or overstimulated with my depression, adhd, and chronic fatigue. it would cause me to flare up and enter episodes (depressive and manic). the things i would realize was that it was either caused by: an triggering/traumatic event, intense emotions that didn’t have an outlet, continuous outings. and sometimes flares up will just happen and i began to understand that. 

i didn’t blame myself for having illnesses. i just grew aware that what really matters is: i get through it every. single. time. and i will be okay even if i literally felt my world was crashing down on me yet again.

something that can help when dealing with episodes is that when you feel it coming on, prepare yourself so you can get through it even if it makes the experiences just a little bit better by 1%. taking a shower and brushing your teeth, cleaning up your space, gathering snacks and easy to make meals, telling a trusted loved one you won’t be available but might need their support, trying your best to go on walks even if it’s hard, putting on comfortable clothes, etc.

which one works for you? working your way up, going all in or both? it really all depends on what this method applies to. if you think changing your routine by the slightest will be a good step, do it or if you feel confident that deleting all the apps on your phone all at once is something you want to do, go all in.

keep track of your accomplishments. tracking your accomplishments will show how much you’ve done and keep you on your feet! nothing beats the feeling than looking back at all the things you’ve done before heading towards the rest of your goals with your head high. anything is possible. remind yourself that you can do it. sort it to yearly, monthly, and daily to do lists! it’s always the best thing to look at when there are times where you don’t feel like you did “enough”. your effort is more than enough!

and so you take a few days to rest. relaxing, taking a vacation… does this mean you’re being inconsistent? absolutely… not. duh? resting is being productive. putting yourself first IS self care! reward yourself with relaxing days spent by traveling, resting, going out etc. do what makes you happy and be safe. keeping a balance is SUPER important!

“take things slow with yourself. if your body wants to rest, let it rest. let your mind rest as well by letting go all the worries of “why you’re not active”. who cares if you take a slow day? do you know how much you’ve been through? the least you can do for yourself is be comfortable in your own bed without a care in the world. you’ve experienced enough guilt. let yourself be free knowing that you deserve to rest. you deserve moments of stillness. enjoy the now. it’s all we have. we’re not always meant to be up and running. we simply weren’t made that way. there is beauty in stillness, peace, and quiet. don’t put it to shame. instead, let your mind, body, and soul experience more of it.

do things at your own pace. if you think you can get up, brush your teeth and that’s all that you can do for the day, so be it. don’t force yourself to do things you can’t handle. you’ll be doing more harm than good. take it day by day. add an extra task as days go on. do something you believe will be fulfilling like going on a quick walk around the block, going to the store to get a drink, baking a treat, sitting outside for a few minutes at a time.”

— blushydior in be kind to yourself. healing is a journey.

      𝐄𝐍𝐓𝐄𝐑𝐈𝐍𝐆 𝐓𝐇𝐄 𝐍𝐄𝐖 𝐘𝐎𝐔

read this with conviction: 

“as of this very moment, i am leaving my old and undesired self behind; the past mistakes, the unhealthy habits, how i used to treat myself and the way i allowed others to treat me, and all the pain i have held on to for so long. it’s all gone now. even if i may or may not have a clear vision of the dream person i am now embodying, i will remain open minded and brave into learning and growing each and everyday. i am not my past mistakes nor my trauma. i’m safe and secure now. and because i’m aware of my infinite power of having full control of my reality, i am rewriting my story.”

you are not your past mistakes. you are not the negative words you have been told. you are who you want to be. everything in your world holds absolutely no meaning unless you assign it meaning thus, giving it power. turn a blind eye to things that don’t serve you, put yourself first and watch how you will bloom vibrantly. 

      𝐘𝐎𝐔 𝐀𝐑𝐄 𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐃𝐑𝐄𝐀𝐌 𝐒𝐄𝐋𝐅.

NOTHING IS OUT OF REACH. everything you want is already within you, don’t let anyone tell you otherwise. 

GIVE PERFECT A MEANING OF YOUR OWN! you are still an it girl if you make mistakes, you are still a healthy, recovering person with a few very tough days this week.

you are perfect for:

taking it easy 

always trying your best even if it doesn’t feel like it

making a mistake and learning from it

telling yourself: “i had a tough day today but it’s okay! i’m going to rest and take it easy. i’m okay. i am always doing my best. there’s nothing to worry about. tomorrow will be an amazing day.”

allowing yourself to cry, feel, and express your thoughts and emotions

putting your need first

using fear as an opportunity to grow

                YOU ARE PERFECT LIKE YOU.

             REMEMBER: THIS IS A JOURNEY

you will grow at your own pace naturally.

don’t compare yourself to others, they too had a past and obstacles to overcome (and still do!) to get where they are at right now. 

don’t rush into things, handling more than you could at once.

don’t beat yourself up for not knowing certain things earlier. everyone learns and realizes things differently. 

this is not a race, there’s no routine that is supposed to be one size fits all. this is a self paced journey. you will realize and see things at a different perspective as events unfold, you will outgrow the people around you and the bad habits as you find yourself at a more stable chapter in your life. don’t rush, don’t compare, just keep looking forward.

               𝐀𝐅𝐅𝐈𝐑𝐌𝐀𝐓𝐈𝐎𝐍𝐒

i have fully embodied my definition of a dream girl/boy/person.

i carry myself with full confidence and elegance.

there is not a day that goes by where i don’t do my best. 

i’m beautiful, intelligent, hardworking, kind, and gentle.

i am the best version of myself.

success is inevitable for me. i am successful at everything i do.

i have all of my desired qualities.

i become better and better each and every day!

my self awareness increases every second. i have the most perfect mental diet.

it’s so easy for me to persist in new and beneficial thoughts. flipping thoughts is just way too easy.

i am in full control of my reality. i am fully aware of my potential and i will never let anything or anyone affect me.

“A flower does not think of competing with the flower next to it. It just blooms.”

— Zen Shin

☆ here is the google doc (and better) version! ☆

[millionaireangel]

absolutely love this

[awhkacey]

[awhkacey]

𝑅𝑒𝑚𝑒𝑚𝑏𝑒𝑟 𝑤ℎ𝑜 𝑦𝑜𝑢 𝑎𝑟𝑒：

♡︎ You are limitless

♡︎ You are divine

♡︎ You are an icon

♡︎ You are powerful

♡︎ You are the main character and the producer of your own story

♡︎ You are drop dead gorgeous

♡︎ You are absolutely breathtaking

♡︎ You are the god of your reality

♡︎ You can have anything your heart desires

♡︎ You have the potential and the power to be anything you want babes

♡︎ You can do anything you put your mind to (literally)

♡︎ You are the person that already has everything they desire and more

[qrettyinpink]

[millionaireangel]

24 hours?? i receive my desires INSTANTLY 😌.

[angelicbarbiedoll]

[newyorkdior]

[millionaireangel]

wow

[millionaireangel]

why "few day challenges" aren't for everyone.

we're all different so if something works for person number one it might not work for person number two. the same thing applies to manifesting.

eventhough we all have the power to manifest instantly people still need different amount of time in order to manifest. some people manifest in literal seconds but some need a few days.

this is why "few day challenges" don't rlly work for everyone. some people get stressed when they're manifesting on a time crunch & some don't.

also don't forget the fact that our subconscious mind doesn't even know what time is so whenever you affirm that you'll get smth in a *specific period of time* it gets a bit "confused".

some of y'all might not agree with me on this one and it might even sound like a limiting belief but this is what i think eventhough i always get my desires instantly.

the conclusion is not to stress or feel upset if you don't see any success from using "few day challenges" because they simply might not be for you and that's absolutely fine. try simply affirming that you ALWAYS get your results quickly no matter what and persist. done.