The Yoga Journey

Full time graduate student🎓 Marine Wife❤ Yogi✌ Obsessed with Harry Potter, Friends, Gilmore Girls, The Unbreakable Kimmy Schmidt & Wine ;) 

[milsoyogi]

Lilyana Skye Conroy. 💜 August 5th, 6lbs 11oz. 💜 Absolutely indescribable how amazing bringing our little girl into the world yesterday was! There is nothing comparable to seeing the life you created for the very first time. Our journey these past 9 months has been amazing and I can only imagine how more incredible life will be now that you are in the world baby girl! We are so in love with you 💖 You are perfect Lilyana Skye, Mommy and Daddy are beyond happy to have you here!! 💖 #lilyanaskyeconroy #sweetbabyc #babyconroycountdown2016

[milsoyogi]

One wall down, not much left to do for baby Lilyana's nursery! Absolutely love the way this turned out 😍💜 #mommytobe #pregnancynesting #babygirlnursery #lilyanaskyeconroy #sweetbabyc #36weekspregnant

[milsoyogi]

Absolutely in LOVE with #lushbathbombs !!! Baths are my go to for pregnancy aches and pains and these things make it feel like I'm at a spa 👌 This one in particular had rose buds that I got to enjoy seeing float around 💚 #lush #lushbathbomb #pamperingmyself #pregnancyproblems #mommytobe #pregnancy

[milsoyogi]

Received many baby bump compliments today 😁 Baby Lilyana is about 5.5 pounds this week and this #mommytobe is feeling the weight gain for sure! Mommy can not wait to meet you baby girl 💖#lilyanaskyeconroy #sweetbabyc #babyconroycountdown2016 #selfiesunday #35weekspregnant

[milsoyogi]

As I was driving home after dropping off my husband this morning I was listening to the radio and the central message from the hosts and everyone calling in was to come together and love each other, that all of this hate and violence needs to stop...to teach our children to love and be critical of what they hear, to be open minded, and accept each others differences and to not hate. Love is so much stronger and all around us but the media is better at portraying the hatered because it gets more views and makes them more money. That protest in Texas was peaceful and full of HUMANS from all backgrounds with cops there to make sure those people were protected while exercising their rights- that's love there, compassion for expressing how you feel and coming together and that love was overshadowed and violated by people overcome with hate. My heart aches for the victims and their families and I pray that God can bring them peace and fill this country with love again. I know it's there, my whole feed this morning is filled with messages like this one, ones of love and urging people to take a look at the big picture and support each other, the radio talk shows are the same. We need to see more love. ❤ Nothing has ever been fixed from hate. #love #loveoneanother #cometogether

[milsoyogi]

33 weeks 6 days! Late but better than never ;) Skipped a few weeks due to our move but still got some belly pics in for weeks 31 & 32 for baby girl's baby book! Can't believe Lilyana will be here so soon ❤❤❤ #lilyanaskyeconroy #sweetbabyc #mommytobe #babyconroycountdown2016 #33weekspregnant #pregnancychalkboardcountdown #pregnancychalkboard

[milsoyogi]

Just a few more from the shoot that I L💙VE and wanted to share with you all 😙 #32weekspregnant #maternityphotography #lilyanaskyeconroy #babyconroycountdown2016 #sweetbabyc #mommytobe #maternity

[milsoyogi]

LOVE this closeup of my #babybump !! Had a great week in Ft. Lauderdale visiting family one last time before baby comes but ready to go home to the hubby tomorrow! Special thanks to my sister @janviq for taking these maternity photos for me, I had a lot of fun & they came out absolutely stunning! #mommytobe #maternityphotography #32weekspregnant #lilyanaskyeconroy #sweetbabyc #babyconroycountdown2016 #mommytobe

[gilmorescreencaps]

[shithotawkward]

this is easily my favorite conversation in the history of television 

[intertwiningbodies]

“You are a divine being. You matter, you count. You come from realms of unimaginable power and light…” ✨ #goodnightlovers 🌚💋

IG: @thelittleflowerpetal

[milsoyogi]

Day 7! Had a wonderful practice today and feeling really blessed for all the life & love around me❤ #blessed #thankful #mermaidyogis #yogachallenge #yoga #yogi #pregnantyogi #yogaoutdoors Sponsors💚 @seavibesyoga @fluid_sup @zengirlmandy @stoked_yogi

[milsoyogi]

Days 1-3 #mermaidyogis #yogachallenge gorgeous Florida day for yoga outside! Playing catch up ;) #yoga #yogi #pregnantyogi #yogaoutdoors

[milsoyogi]

Late post! Last week :) #19weekspregnant #lilyanaskyeconroy #sweetbabyc #babyconroycountdown2016 #mommytobe #babybump

[milsoyogi]

Let's go home for good ❤ Even on the road it still doesn't feel real! The past 4 years have taught me so much, about myself, my marriage, life and the things that truly matter. For that I will be forever greatful. Here's to civilian life & the next chapter ✌❤ #newbeginnings

[milsoyogi]

Congratulations on your pregnancy! Are you still practicing yoga? I did as much as I could while I was pregnant with both of my babies. It helps with the pain later on certainly! (I am also a milso yogi!) Love the name you picked as well! :) :)

Thank you!! And yes I am still doing yoga! I have yet to find a good account or challenge on instagram that focuses on prenatal yoga or modifications for pregnancy though! So if you know any lmk :):)

[milsoyogi]

Week 16! Mommy & Daddy are in love with you & your name we have picked out!❤ So we decided we were ok with sharing since to us you're our sweet Lilyana already 😘🎀❤ #SweetBabyC #babyconroycountdown2016 #mommytobe #LilyanaSkyeConroy #pregnancy

[milsoyogi]

So I have found this #monthofmeditation to be more difficult than I thought and not for the reasons I thought meditation would be difficult in the first place but because I have been so incredibly busy that I'm either at my desk or out on the go and haven't even thought about it. Being so busy I probably really need it too! So I found this little guide for just 5 minutes that I am trying to do before bed to wind down and settle my hectic brain from all the noise ✌💚 Day 16 trying to get back on track!