All possibilities exist. Once you can imagine it, it already exists. Creation is finished.
The 3D is the reflection of your old thoughts and beliefs. To change your 3D, you need to change your old thoughts and beliefs to ones that are in your favour.
To manifest your desires, you need to think as though you are the person who already has the desire. For example, if you want to manifest a sp, you have to think thoughts of having the sp, such as, "Sp loves me. I'm in a happy relationship with Sp." Thinking opposing thoughts just shows that you don't have your desire. Keep thinking in your favour. After all, you won't be telling yourself that your sp is not in your life while he/she clearly is in your life.
Affirmations are just thoughts. Whatever you consistently think of is what you affirm to yourself. Think thoughts of having your desires. It also helps to think in a way that is natural to you. You don't need to copy affirmations you find online. Just affirm the way you normally speak. Your subconscious mind will definitely accept this faster.
The main goal in manifestation is to impress your subconscious mind. This is why we need to repeat affirmations until our minds are saturated with having the desire. Affirm as much as you can. The faster you saturate your mind, the faster your desire manifests.
Then why isn't your SP with you? You've done the affirmations, the self-concept work. But did you do the forgiveness?
Forgiveness isn't about saying that whatever your SP did was okay. It's about letting go of the emotional weight of what they did to you. When you finally forgive your SP, you finally let go of the old story. When you let go of the old story, you would automatically stop ruminating on it and be able to focus better on your desire.
What to do if saying affirmations causes too much anxiety and resistance:
The Telephone Technique/Inner Hearing - with this technique you engage your sense of hearing where you imagine hearing conversations that imply that you have your desires.
Visualization - Visualize a specific scene that implies the fulfillment of your desire.
Gratitude Practice - Express gratitude for what you already have. This creates an abundance mindset which will manifest more abundance in your life.
Vision Board - Create a vision board and look at it everyday. Use images that make you feel happy and excited. You can also create boards on Pinterest for each desire.
Please note that you still need to maintain a mental diet. Of course doubts will come. Don't give them power. Don't feel defeated when doubts come either. When you notice that you're having opposing thoughts, just shift your thoughts to what you want to manifest and think as though you already have your desire. Remember, dominant thoughts manifest. Once your dominant thoughts are that of already having your desire, you already won.
DO IT LIKE MARILYN MONROE: how she manifested her fame and beauty and how you can do the same!
✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ
so lately i’ve been obsessed with marilyn monroe lol and i came across tons of evidence of how she basically manifested her career, beauty, and success! here’s a marilyn quote that i love that pretty much summed up her process:
“I daydreamed chiefly about beauty. I dreamed of myself becoming so beautiful that people would turn to look at me when I passed. And I dreamed of colors - scarlet, gold, green, white. I dreamed of myself walking proudly in beautiful clothes and being admired by everyone and overhearing words of praise. I made up the praises and repeated them aloud as if someone else were saying them.”
in this quote, marilyn is describing how before she became famous, she used to daydream (a.k.a visualize) herself becoming so incredibly beautiful that people stopped and stared at her. she visualized herself wearing rich, beautiful clothes and hearing the people around her praising her and admiring her. she also “made up the praises” (a.k.a affirmations) and repeated them out loud to herself and even pretended that someone else was saying them to her.
✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ
(big thanks to @heartscollector for finding this gem <33)
in this story, marilyn’s friend is describing a instance when she and marilyn were walking down a street in new york. at first literally nobody was paying attention to marilyn, which is why she loved new york, but then marilyn asks her friend if she wants to see her “become her.” now the friend didn’t know what she meant, but she said yes anyway. she then noticed a subtle change in marilyn’s energy which she described to be like “magic” in marilyn. suddenly EVERYONE was turning their heads and realizing “oh crap that’s marilyn monroe,” cars were literally slowing down and paparazzi swarmed to her. one second she was just an average lady, the next she became the most famous actress and star of her time!
the only way i could think that this change would have possibly happened was through marilyn’s concept of self. at first, marilyn held the assumption of “no one notices me in new york,” “i am just a normal girl” etc. she viewed herself as basically invisible in this environment and the assumption played out. however, when she made the switch from normal to superstar, she changed her conception of self in that moment! now of course i’m not sure exactly what she was thinking, but it probably went along the lines of “i am the biggest actress ever,” “everyone notices how famous i am,” “everyone knows how big of a star i am etc.” basically marilyn quickly changed her view of herself from average to superstar, and since everyone is her pushed out, the people around her carried out her assumptions.
✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ༄*ੈ✩✧ ೃ
with all this being said, the best way you can manifest fame, beauty, wealth etc. is by changing your self concept! by changing the way you view yourself, your reality will then reflect that change back onto you. before marilyn was famous, she was just another average person, however she viewed herself as something greater than that: an incredibly beautiful movie star! therefore her assumptions of herself were reflected back onto her and she became just that!
so who do you want to be? how do you want the world to view you? ask yourself these questions and then change your assumptions about yourself into the person that you want to be. to wrap up i will leave a few self concept affirmations to help you be on ur way to becoming the next marilyn monroe! ;))
beauty
“i am just as beautiful as marilyn monroe, if not even more.”
“everyone can’t help but notice how pretty i am”
“i get a million compliments every single day”
“i have extreme pretty privilege”
“my beauty is irresistible and hypnotic”
success
“i am extremely successful in everything that i do”
“i am talented in absolutely everything”
“no one is as successful as i am”
“no matter what career i have, i’m always successful”
wealth
“i attract money like a magnet”
“i just can’t help being super rich, it’s who i am”
“ugh why am i soooo rich??”
“i can afford to buy whatever i want”
“my family members are financially abundant and happy”
general
“my self-concept is perfect”
“i get everything that i want no matter what”
“the 3D conforms instantly to my desires”
“everything works out in my favor”
“i am happy and grateful that i have all of my desires!”
When manifesting a change in a situation, stop asking for other people's opinions. Stick to your own script. Let me give you an example. When manifesting an SP, some of us tend to ask our friends for their opinions about SP and what they think SP feels. "Do you think that they lied?"
"Do you think that they still have feelings for me?"
"Do you think that they will ever message me again?"
How would your friends know? They're not psychic. In fact, you're the one in the situation, not them. What made you think that they know better than you? Most likely, you're going to ask a few friends the same questions and get different answers. You then become confused as to how SP truly feels about you.
What if you had a feeling that SP regrets treating you badly and will try to work their way back into your life and apologize? Then your friend tells you that your SP is an idiot and would not apologize to you. You would start doubting that feeling that SP will apologize to you, right?
Stick to your own feelings and opinions. That is what will manifest. Even if other people don't see it your way, stick to your own script. They don't live in your shoes. Only you know how you feel and only you have control over your life.
NOT EVERYONE WILL AGREE WITH YOU AND THAT IS OKAY.
Don't ever get turned off from Manifestation because someone else does not believe in it. Many people have limiting beliefs that they will project on you. Remember that this is your reality and you call the shots. Don't live by someone else's limiting beliefs.
Hi everyone! My life has been so good. I've taken a break for a while because I was feeling a bit lost. For the past 3 months I felt like I found myself again and everything is working out in my favour.
One of the biggest success for me right now is manifesting money without working. I'm starting school again to continue my degree and money is coming to me so easily. I literally never thought that I would reach to this point, but here I am.
Persistence really is KEY.
Even if you don't believe in your manifestations or are having doubts, still persist.
Affirmations work for me. This is my main technique for manifesting my desires. I mainly rampage in my mind and robotically affirm sometimes. Talking to myself the way I'd talk to a friend really helps me manifest my desires faster.
Find what works best for you! Don't give up! Manifestation is REAL.
Wooooooooo! All the best in your manifestation journeys.
EFT Taping, or Emotional Freedom Technique taping, is a popular psychotherapy technique used to reprogram the subconscious mind. This technique involves gently tapping with the fingertips on various meridian points on the body while focusing on a specific issue or problem.
Intro video here.
Anyways By engaging in this type of tapping, the practitioner is using energy work to help clear the energy blockages that are causing the negative thoughts and emotions in the subconscious mind. This helps to release the stuck energy and to create new pathways in the brain to create positive feelings and thoughts.
When doing EFT tapping, it is important to make sure you are in a relaxed state before beginning. If you are feeling anxious, angry or overwhelmed it will be difficult to tap correctly. It is also important to keep in mind what you want to focus on while tapping. This might be an emotion, a trauma or a memory, or even a physical sensation.
To do EFT tapping correctly, you should start by locating your meridian points. These points can be found on your body, including your temples, eyes, chin, shoulders, and chest. Then, take your fingertips and lightly tap on each meridian point while focusing on your desired outcome or intention.
Be sure to use calming language when doing EFT tapping and repeat positive affirmations in your head while tapping. During this process you can visualize yourself letting go of any negative emotions associated with your intention. Visualize a feeling of calming, contentment, and relaxation in their place.
As you continue to tap and repeat the affirmations and visualizations, observe any changes that you feel within your body or mind. With each tap, move closer and closer to a state of balance and reconnection within yourself.
EFT taping is a powerful tool for reprogramming the subconscious mind, as it helps to clear out the negative energy stuck within the body and allowing it to be replaced with positive feelings and intentions. As you continue to practice EFT taping regularly, you will begin to experience more clarity, balance and emotional freedom within your life
So how can this help you with manifesting?
By using EFT tapping you can access areas of emotional and energetic blocks in your body and mind and release them. This can help you create space for new energy, energy that is aligned with your deepest desires.
So how does it work? To start, identify the core issue or belief you’d like to release like a fear of success or a lack of self-confidence. For example with manifesting, do you think you can’t manifest, or you don’t deserve to.. make your phrase relinquishing yourself if that mentality.
Create a reminder phrase to tap along with like “ I release my doubt of the void ”(Or whatever you think is holding you back or you want.) Now you’re ready to start tapping. We’ll talk more about how to do that in a minute, but first let’s understand why this works.
It’s thought that tapping encourages your body to release natural “feel-good” hormones like serotonin and endorphins which can help to create a new emotional baseline. It’s believed that this helps create an environment where you can more easily shift your vibration and attract more of what you want into your life.
Now let’s go over the actual tapping process. Take your dominant hand and use your index and middle fingers to tap five to seven times on each of the nine key meridian points on your body - starting at the top of your head, down the side of your body and ending at the top of your torso. Repeat your reminder phrase out loud and feel into the emotions and sensations in your body.
When you’re finished, take a few moments to breathe deeply and give yourself permission to release any emotions or limiting beliefs that may have come up. This completes one round of EFT tapping. If you feel called, repeat the process for as many rounds as necessary until your emotion subsides or releases completely.
It doesn’t even have to be used for manifesting only. You can use it to help your anxiety, help receive money, feel mental clarity, and whatever else you may desire, at the time of the tapping !!!
Want to replace your dominant thoughts with your desired thoughts?
Affirm and persist on repetition. Like the sound of a skipping record.
Persisting is knowing you already have your desires. Not checking the 3D, not waiting, not wavering.
Persisting is living as if you already have it. No matter what the 3D is showing you. Keep persisting and affirming until your dominant thoughts are embedded in your subconscious. Then watch the magic happen. 🔮
Today I woke up trying to say my affirmations but intrusive thoughts kept entering my mind. I got so tired of having to constantly flip my thoughts.
I then thought that if I can manifest anything I can also manifest a good mindset. I began affirming:
"I only think thoughts in my favour. "
"I trust in my ability to manifest all of my desires."
During the first couple minutes of saying these affirmations, more intrusive thoughts entered my mind. I persisted for a few more minutes and positive thoughts began to enter my mind naturally. I began thinking about my hobbies, my goals, and what it will feel like to achieve my goals this year. I didn't even have to try hard. I realized that I changed states and I began thinking from this new positive state.
If something is bothering you, affirm against it. If you think that your mental health is in shambles, affirm that you have perfect mental health. Too much intrusive thoughts in your mind? Affirm that you only have good thoughts.
We can literally manifest anything with affirmations. We have this power for a reason. Use it. Make your life comfortable. We are meant to be happy.
