𝓜;𝓻𝔂𝓪𝓶 𝓔𝓶𝓪𝓭 💜

[miryam3mad]

Self reminder thread ✨

It's okay to take time for yourself.

May add other things to the list to enjoy myself and to check out when needed some ideas.

To myself

Long ride with my favorite playlist is always my first choice to clear my mind

[miryam3mad]

It's okay to do something crazy even if you gonna regret it later.

[miryam3mad]

Morning coffee with your favorite book can help too.

[miryam3mad]

Even face masks can clear your massive overthinking for a moment.

[miryam3mad]

Helping someone even if you don't know will make you feel better thousand times.

Small gifts are good too.

[miryam3mad]

A walk alone with headphones or just take koko with you is fine.

[miryam3mad]

Play with koko, he is the only loyal partner.

[miryam3mad]

Long deep nap, why not!

[miryam3mad]

Drop all your thoughts on a piece of paper.

شخبطتك بتوصفك

https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODQ0NTk2OTYzNDAyMTU3?utm_medium=copy_link

شخبطة💜 - @miryam_3mad

See Instagram ‘شخبطة💜’ highlights from 𝑀;𝓇𝓎𝒶𝓂 𝐸𝓂𝒶𝒹 💜 (@miryam_3mad)

[miryam3mad]

Make some food you like 🍧

Try new recipes 🥘🍩

[miryam3mad]

Always and forever ice cream can make you happier 🍦

Going out with yourself is a pleasant option.

What about morning breakfast?

[miryam3mad]

Just relax and smell the air.

Home's veranda is enough.

[miryam3mad]

Meditation stops anything rolling in the deep of your btain, it can also help you to sleep.

Listening to bedtime stories is a spectacular hypnotic.

[miryam3mad]

Fruits are delightful for your mood🍓

[miryam3mad]

Nails?

Maybe it could help for a while

[miryam3mad]

Movies and series can take you to another parallel world ✨

[miryam3mad]

Sweets sweets sweets

Chocolate is related to happiness 🍫

[miryam3mad]

Gym will never cheat on you!

Choose the right partner 💪🏾

طلعى كل طاقتك و زعلك فى الجرى 🏃‍♀️

[miryam3mad]

Night date at a nice restaurant with yourself is peaceful.

You may think about going out with real friends 👀

[miryam3mad]

Watching the moon at night is so calming 🌕🌃

[miryam3mad]

يمكن مش بعرف انتظم على الصلاه بس الاكيد الكلام مع ربنا مريح جدا لانه الوحيد اللي حاسس بيا و عارف اللى جوايا حتى من غير ما اشرح ، نعمة بحاول انتظم عليها.

[miryam3mad]

Remember

[miryam3mad]

https://open.spotify.com/episode/6o9u95V5J8RkgwAr4WJSXo?si=Gc651ZsAS9aq-E6Z_pEGSQ&utm_source=copy-link

Must be listened at least once 👌🏾

[rawano95]

[miryam3mad]

و انا بتمشى اول مرة اركز ان معظم الناس سواء قاعدة او بتتمشى حاطين سماعاتهم و كل واحد عايش في ملكوته بأغانيه

[konoko]

[miryam3mad]

ده انا بظبط دلوقتي 😂

[miryam3mad]

أشعر بأن لدى أجنحة و لكننى فى أعماق المحيط..

[miryam3mad]

لاسف مش هتقدر تبطل تحب حد انت حبيته بجد ، مهما يعمل للاسف هتفضل تحبه ، ممكن اقصى حاجه تعملها معاه انك تتعود على غيابه و ترفض وجوده ، لكن للاسف مهما تعمل هيفضل جواك حته بتحبه.

[miryam3mad]

Same, even after 2 years

[miryam3mad]

3 years...

And still counting even if we're completely far away...

[miryam3mad]

كل ساق سيسقى بما سقى

[miryam3mad]

انت لا تفهم...

انا لا اخاف وحشة الطرق ولا أخشى النهاية ولا تهمني الخسارة.

انا أخاف من الأثر الذى يتركه كل هذا.

اخاف ان افقد نفسى فى محاولة كسب الأشياء.

اخاف ان اغادر الأشياء قبل ان تغادرنى.

اخاف ان ينتهى كل شيئ ولا ينتهى هذا الخوف.

[omar-hatem]

ربنا يعين كل واحد على إللى جواه ويعوضه عن الصعب إللى محدش يعرف عنه حاجه غيره💔

[shrrou-deactivated20230315]

قلبي اتهلك من العياط والله

[miryam3mad]

فمبقتش بنزل ولا دمعة...

[miryam3mad]

الشخص الوحيد اللي هتثق فيه، هو اللى هيعلمك متثقش فى حد تانى

TRUST NO ONE

[miryam3mad]

ما تتعلقش بحد

الناس مش شجر

و انت مش قرد

[zainab-april95]

"‏رتب كل شيء في الغرفة . الملابس، الكتب، الرفوف، أكواب القهوة، الأوراق المتراكمة، جدول أعماله الفارغ، الصور في هاتفه أيضًا رتبها.. انتهت الفوضى، كل شيء في مكانه الصحيح الآن، إلا هو جلس في زاوية الغرفة وبحسرةٍ أمسك رأسه بكلتا يديه وقال: كيف أفعلها في الداخل يا الله..؟"

[miryam3mad]

ده انا دلوقتي فى الشغل بعد ما رتبت كل حاجة بس متدمرة من جوايا من كتر اللخبطة

[blackblackblackblackblack]

[miryam3mad]

[miryam3mad]