When I Say, âThis is Enough.â
Sometimes the mind is really clear. Sometimes there are a lot of sensations and thoughts that arise when climbing.
I've been doing a lot of climbing lately. Physically, sure. Mentally, as well.
I came down off a climb intentionally today for the first time. Hadn't even reached the second bolt. I attempted this move what felt like 6 times, and I was oscillating between, âI can do it, Iâll get it,â and âI have no idea where safe feet are, and this rock is wet. I donât know for sure I will stay on if I move up.âÂ
It was more worth it to me to not fall, and keep both me and my belayer safe, than it was to show the three other guys on the mountain that, "Look, the girl can get that route too!"
It took a certain amount of grace to do that. I accepted that I didn't feel secure, that I couldn't say beyond a shadow of a doubt that I wasn't going to fall. I decided that I could trust my judgement and not push my limits in a situation that wasn't actually going to benefit me by overcoming the challenge.
The lesson was identifying where I am, and being gentle with that state. The more that I tell myself, "it's not enough," the less I feel like I can support myself in emotionally satisfying ways. The less I feel a worthy, capable human being.
This extends to every area of my life. I want to start gently moving out of this story cycle.
Lots of stretching and assessing how I'm moving through the world. How I'm showing up for the people in my life that I care about.
I found myself worrying about the acceptance of a new potential partner today. Several realizations hit like lightning:
I need to accept my decisions and be resolute in the paths I'm selecting before I can expect that from someone else.
If I can wholeheartedly accept my uncertainty, and my resolve to move through the world while occupying unconventional relationships, then I don't need the approval of others. It's nice, and I can hope for it, but I don't need it in order to know that I'm okay.
I think there's a trap that I fall into when I really start crushing on someone. I want to do everything in my power for them to like me, but I also want them to like me for me. Not the me that will on-sight 10ds, and could run 5 miles 7 days a week while thinking nothing of it.
The struggle to remain the same and not start morphing myself into the perfect version of what I assume the other's looking for is my current mental exercise.
I need to say yes to myself every step of the way. The other people can decide what they say yes to.