Missiondelicious

On a mission to become healthy inside and out!!

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Ayyyee!!!! It’s Saturday time to get our swexy on (sweatnsexy)!!! Join me at 11am at @24hourfitness #fallschurchva fir 1hour of #mixxedfit class!! Everyone free this week!!! All I need is you!! New choreo today as well #hearditallbeforemusicvideo !! As always #stepoutofyourownway #missiondelicious !!! #itonlyworksifyouworkit #trusthejourney #trusttheprocess #fitnessjourney #curvyandfit #fitfam #weightlossjourney #weightloss #dcfit #fitdc #dmv #dc #md #va (at 24 Hour Fitness - Falls Church Super-Sport, VA) https://www.instagram.com/p/BxUpB1qlIXz/?utm_source=ig_tumblr_share&igshid=4d68bxxpd0sp

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Ayyyee!!! See ya Monday @goldsgym_lorton 730pm!!! We can turn literally no more yoga happening at the same time do we get 60mins I’d turn up!!! Free for members and only $5 class pass for nonmembers!! Plan for it now. *music used for educational purposes only no copyright infringement intended * #mixxedfit #fitnessmotivation #dmvfitness #fitnessjourney #weightloss #weightlossjourney #dmv #dc #md #va #dcfit #fitdc #missiondelicious #fitfam #workout #exercise #fitness #natural #journey (at Gunston Hall) https://www.instagram.com/p/BxGmUnfFSil/?utm_source=ig_tumblr_share&igshid=mi1ue5buobdi

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Ayyyee!!! It’s never miss a Monday!!! Check me out tonight at @goldsgym_lorton at 730pm. Free for members and only $5class pass for nonmembers!! Bring a friend n come shake it with me!! #dmvfitness #mixxedfit #trusthejourney #fitnessmotivation #fitnessjourney #nevermissamonday #noexcuses #missiondelicious #weightlossjourney #fitfam #dcfit #fitdc #dmv #dc #md #va #exercise #fitness #workout #dancefitness (at Gunston Plaza) https://www.instagram.com/p/Bw1qgLTlrJ1/?utm_source=ig_tumblr_share&igshid=1xsembwjzluo

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Ayyyee!!! Catch me in class Saturday’s at 24 Hour Fitness - Falls Church Super-Sport, VA at 11am free for members and 1st time guest always free!!! Catch me tomorrow!! Beat by @jaxo_cold thank you for the dope track!! #dmv #dc #md #va #dcfit #fitdc #fitfam #fitness #workout #mixxedfit #fitnessjourney #journey #dancefitness #trusthejourney #fitnessmotivation #mixxedfit #exercise #natural #weight#weightloss #dmvfitness #dmvfit (at 24 Hour Fitness - Falls Church Super-Sport, VA) https://www.instagram.com/p/BwvmXpllY6k/?utm_source=ig_tumblr_share&igshid=jpu43ml3kos6

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Ayyyee!!!! Catch me tonight as I dive fir @akatude98 at @divasanddollsfitness !!! Beat drops at 630pm!!! #dmv #dc #md #va #trusthejourney #fitnessjourney #weightlossjourney #fitnessmotivation #dancefitness #missiondelicious #stepoutofyourownway #fitdc #dcfit #dmvfitness #dcfitness (at Divas and Dolls Fitness) https://www.instagram.com/p/BwrdkTslAvu/?utm_source=ig_tumblr_share&igshid=13lim23kpgyyw

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Catch me and my bro Antonio tonight at @goldsgym_lorton !! He will have to be my voice tonight as I’m still under the weather and don’t have a voice. So come catch us tonight at 730pm for an hour of #MixxedFit #dancefitness #workout !! As always #trusthejourney #stepoutodyourown way #missiondelicious #exercise #dmv #dcfit #dcfitness #dmvfitness #fitdc #fitdmv #fitfam #fitnessjourney #weightlossjourney #weightloss #fitnessjourney https://www.instagram.com/p/BwSVIA7FZm2/?utm_source=ig_tumblr_share&igshid=1x59en1miw5n1

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Ayyyeeer!!! Get ready!!! Going down March 23rd at 11am-12:15ish !! It’s happening at @24hourfitness #fallschurchva in the gym!!! We got @iamharlem1 on the 1’s n 2’s !! We got some of the hottest instructors in the #dmv from #mixxedfit #zumba #vybes !!! Come dance with us as we spread awareness about #eatingdisorders and #bodyimage issues!! Cost is $8 you can cash app $missiondelicious donations accepted as well!! #proud2bme #comeasyouare #neda #dc #nd #va #loveyourself #missiondelicious #exercise #fitfam #weightlossjourney #weightloss #fitnessjourney #dcfitness #dmvfitness #exercise #zumbafitness #itonlyworksifyouwork #healthynotskinny #selflove (at 24 Hour Fitness - Falls Church Super-Sport, VA) https://www.instagram.com/p/BvVQKUYlgDL/?utm_source=ig_tumblr_share&igshid=1bhmo65ot0mq

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Ayyyee it’s #marchmadness time let’s pregame tonight for our #MixxedFit #workout at @goldsgym_lorton at 730pm. Free for members and only $5 class pass for nonmembers! Don’t forget the MasterClass sat. Get your tickets online only $8 all proceeds go to #neda !!! As always #stepoutofyourownway #trustthejourney #itonlyworksifyouworkit #dmvfitness #exercise #dcfitness #dcfit #fitdc #dmv #dc #md #va #lortonva #fortbelvoir #dancefitness (at Gunston Plaza) https://www.instagram.com/p/BvJ5OHzFd2Q/?utm_source=ig_tumblr_share&igshid=1rnyjn7nacl49

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Ayyee it’s Saturday you know what that means @11am at @24hourfitness #fallschurchva it’s on!! Catch me for 60min of #mixxedfit class!!! We definitely gonna get our #workout in with some #aerobic and #anaerobic #exercises and did I mention #bootypoppin #dancefitness !! Class is always free for members and 1st time guest always!!! 👈🏾Don’t forget next Saturday is the MasterClass it’s going down cost is $8 in advance only! So get your tickets!!! As always #stepoutofyourownway #itonlyworksifyouworkit #trustthejourney #trusttheprocess #missiondelicious #fitnessjourney #fitfam #weightlossjourney #weightloss #exercise #dmv #dcfit #fitdc #dmvfitness #dcfitness #dancefit #zumba #zumbafitness #proud2bme #neda (at 24 Hour Fitness - Falls Church Super-Sport, VA) https://www.instagram.com/p/BvEdpuElojG/?utm_source=ig_tumblr_share&igshid=1j9hy0f3h6y6l

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Ayyee it’s Saturday you know what that means @11am at @24hourfitness #fallschurchva it’s on!! Catch me for 60min of #mixxedfit class!!! We definitely gonna get our #workout in with some #aerobic and #anaerobic #exercises and did I mention #bootypoppin #dancefitness !! Class is always free for members and 1st time guest always!!! 👈🏾Don’t forget next Saturday is the MasterClass it’s going down cost is $8 in advance only! So get your tickets!!! As always #stepoutofyourownway #itonlyworksifyouworkit #trustthejourney #trusttheprocess #missiondelicious #fitnessjourney #fitfam #weightlossjourney #weightloss #exercise #dmv #dcfit #fitdc #dmvfitness #dcfitness #dancefit #zumba #zumbafitness #proud2bme #neda (at 24 Hour Fitness - Falls Church Super-Sport, VA) https://www.instagram.com/p/BvEdpuElojG/?utm_source=ig_tumblr_share&igshid=1rp4afth07yuq

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#dinner #veggiepasta #tofurkysausage equals 3min dinner #veganfood #veganrecipes #veganmeal #eattolivenotlivetoeat #weightlossjourney #fitnessjourney #itonlyworksifyouworkit #missiondelicious #fitfam #fitness #dmv #dc #md #va https://www.instagram.com/p/Bu5KzHFFf9R/?utm_source=ig_tumblr_share&igshid=dumby3gdav7n

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Ayyyee!!! Catch me today Saturday at 11am at @24hourfitness Falls Church VA location! Free for members and 1st time guest! Let’s put some work in today!!! As always step out of your own way! #24hourfitness #zumbafitness #fallschurchva #mixxedfit #workout #stepoutofyourownway #missiondelicious #itonlyworksifyouworkit #trusttheprocess #trustthejourney #dmv #dc #md #va #journey #fitness #fitfam #dcfit #fitspo #fitdc #dcfitness #exercise #dancefitness #dance #dmvevents (at 24 Hour Fitness - Falls Church Super-Sport, VA) https://www.instagram.com/p/BuyW-sel2kw/?utm_source=ig_tumblr_share&igshid=1sjshsa2v728h

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See ya tonyat @goldsgym_lorton 730pm. Of course we got a dope playlist and all we missing is you!! Free for members and drop in only $5 for class pass!!! DM me for a pass. #fitnessjourney #weightlossjourney #trusttheprocess #itonlyworksifyouworkit #missiondelicious #workout #dmv #dc #md #va #dcfit #fitdc #exercise #weightloss #workout #fitfam #fitspo #trustthejourney #fitness #mixxedfit https://www.instagram.com/p/BuCUKOyF5Me/?utm_source=ig_tumblr_share&igshid=19vxkx68rhfd5

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See ya tonyat @goldsgym_lorton 730pm. Of course we got a dope playlist and all we missing is you!! Free for members and drop in only $5 for class pass!!! DM me for a pass. #fitnessjourney #weightlossjourney #trusttheprocess #itonlyworksifyouworkit #missiondelicious #workout #dmv #dc #md #va #dcfit #fitdc #exercise #weightloss #workout #fitfam #fitspo #trustthejourney #fitness #mixxedfit https://www.instagram.com/p/BuCUKOyF5Me/?utm_source=ig_tumblr_share&igshid=8xnm9xjyx672

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Ayyyee!!! It’s #nmm #nevermissamonday #workout so come on out tonight at @goldsgym_lorton and party with me @mixxedfit style at 730pm!!! Free for members and only $5 drop in class pass for nonmembers!!! Come get your #sweat on with me. As always #stepoutofyourownway #missiondelicious #journey #itonlyworksifyouworkit #trusttheprocess #itonlyworksifyouwork #fitfam #fitness #dcfit #fitdc #dancefitness #exercise #weightlossjourney #weightloss #fitnessjourney #natural https://www.instagram.com/p/Btd4kBOljzG/?utm_source=ig_tumblr_share&igshid=w505mev2buuc

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Ayyyee!!! Thank you @24hourfitness #fallschurchva thanks to those who stayed for our First picture!!! I’m excited that I remembered to ask you all!! You all did great today!! Thanks to those who tried class for the first time today!! See ya next week Saturday 11am. Thanks to my sis @loridanae for coming through and helping and bringing the energy!!! thanks to all my students for coming each week and working out with me. Special shouts out to @shes_a_toi For learning that new song with me and being a great study leader in the class!!! Also shoutout my sister came today to support me on her bday trip to #dmv !! As always #stepoutofyourway #missiondelicious #itonlyworksifyouworkit #trusttheprocess #trustthenourney #dc #md #va #fitfam #dcfit #fitdc https://www.instagram.com/p/BtZCTFhFpdJ/?utm_source=ig_tumblr_share&igshid=4ugu58fkvrr1

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Hey!!!!! #pop by Saturday’s at @24hourfitness #fallschurchva to have a great workout with me #mixxedfit style!!! Every Saturday the beat drops at 11am for 60mins of #dancefitness with #bodyweighttraining built in!!! So plan for it tonight to come out tomorrow before your day gets too busy!! As always #stepoutofyourownway #itonlyworksifyouworkit #missiondelicious #trusttheprocess #trustthejourney #dmvfitness !!! #dmv #dc #md #va #dcfit #fitdc #fitfam #fitness #journey #fitnessjourney #weightlossjourney #weightloss #exercise #naturalfitness (at 24 Hour Fitness - Falls Church Super-Sport, VA) https://www.instagram.com/p/BtE76mClORX/?utm_source=ig_tumblr_share&igshid=p52re7g1lx3z