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mmaaaiiii

@mmaaaiiii

Mai

794 posts

Aug 28, 2021

好きな感じのサラダとルイボスティー

#salad #healthyfood #healthylifestyle #good morning #breakfast

Aug 22, 2021

すごく久しぶりにお米(発芽玄米)炊いたけど、食事がしまる感じがある。和食って塩分多すぎだから、自炊に限る〜

#tokyo #japan #food #cooking #healthyfood #breakfast #goodmorning #gohan #natto #misoshiru #sashimi #japanesefood #washoku

Jun 6, 2021

新鮮な食材を調理時間短く食べるのが好き

#vegetable #fresh #healthyfood #cooking #food #tokyo #japan

Mar 17, 2021

盛大に油跳ねて左手火傷しても食材には待ったなしで火が入っていくので、手冷やしながらも執念で作った椎茸と花芽白菜のパスタ

#food #cooking #pasta #vegepasta #eat well #vegetarianfood #japan #tokyo

Mar 8, 2021

おはよう

#breakfast #goodmorning #japanesefood #gohan #natto #misoshiru #misosoup #tokyo #japan #cooking #food #healthyfood

Feb 15, 2021

おはよう

#food #cooking #salad #greensalad #healthyfood #healthylifestyle #tokyo #japan #breakfast

Feb 3, 2021

わざわざ人に見せなくていいレベルの、でも満足度高い食事

#food #healthyfood #japanesefood #gohan #misoshiru #natto #tokyo #japan #eatwell

Jan 31, 2021

ナポリタンにお味噌汁つけてもいいじゃない

#lunch #pasta #wholewheatpasta #misoshiru #tokyo #japan #eatwell #food #cooking

Jan 30, 2021

おはよう

#goodmorning #breakfast #japanesefood #gohan #misoshiru #natto #Tokyo #japan #eatwell #food #cooking

Oct 23, 2020

トマトと蜂蜜のオイルパスタ

オリーブオイル開けたて新鮮な時はこれ🍝

#pasta #oilpasta #tomatosauce #vegetarianfood #lunch #cleaneating #eatwell #cooking #food

Sep 18, 2020

塩だけで食べるシリーズ②

手でちぎった万願寺を強火でザッと炒めて塩だけで食べる

#万願寺とうがらし

Sep 12, 2020

空芯菜とフレッシュバジルをサッと炒めて塩だけで食べるのオススメですよ！

#空芯菜 #バジル #Chinese spinach #sweet basil

Sep 10, 2020

もう9月とな

#cooking #healthyfood #healthylifestyle #clean eating #eatwell #food #japanesefood #tokyo #japan

Sep 5, 2020

とうもろこしごはん、追バター、醤油、胡椒…

#とうもろこしごはん #🌽

Aug 21, 2020

昔こんな暑くなかったよね、夏…

#cooking #foodstagram #healthyfood #healthylifestyle #eatwell #clean eating #japanfood #realestate #tokyo #japan

Aug 11, 2020

夏野菜で乗り切るべ

#breakfast #cooking #food #healthyfood #vegetables #healthylifestyle #clean eating #eatwell #tokyo #japan #夏野菜

Jul 31, 2020

7月が終わるじゃないか

#cooking #food #healthyfood #healthylifestyle #eatwell #japanesefood #tokyo #japan #breakfast

mmaaaiiii @mmaaaiiii - Tumblr Blog | Tumgag