Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Song #1
Song #2
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.
In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi.
Aenean vulputate eleifend tellus.
Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet.
Playlist #2 - ROMANTIC Music You Would Like to Listen with Good Company
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Song #1
Song #2
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.
In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi.
Aenean vulputate eleifend tellus.
Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.
Yesterdays Concert from Sidney was Just Beyond AMAZING!
Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum.
Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante.
Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.
Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.
In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium.
Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum.
Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus.
Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim.
Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi.
Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.
One good thing about music, when it hits you, you feel no pain.
Bob Marley
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.
In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi.
It's the weekend and at some point you'll probably relax to your favourite music, watch a film with a catchy title track - or hit the dance floor.
There's no doubt that listening to your favourite music can instantly put you in a good mood. But scientists are now discovering that music can do more for you than just lift your spirits.
Research is showing it has a variety of health benefits.
Fresh research from Austria has found that listening to music can help patients with chronic back pain.
And a recent survey by Mind - the mental health charity - found that after counselling, patients found group therapy such as art and music therapy, the most useful.
Here, we present six proven ways that music can help you and your family's health
1. CHRONIC BACK PAIN
How it helps:
Music works on the autonomic nervous system - the part of the nervous system responsible for controlling our blood pressure, heartbeat and brain function - and also the limbic system - the part of the brain that controls feelings and emotions. According to one piece of research, both these systems react sensitively to music.
When slow rhythms are played, our blood pressure and heartbeat slow down which helps us breathe more slowly, thus reducing muscle tension in our neck, shoulders, stomach and back. And experts say that apart from physical tension, music also reduces psychological tension in our mind.
In other words when we feel pain, we become frightened, frustrated and angry which makes us tense up hundreds of muscles in our back. Listening to music on a regular basis helps our bodies relax physically and mentally, thus helping to relieve - and prevent - back pain.
The research: A new study from Austria's General Hospital of Salzburg due to be published in The Vienna Medical Weekly Journal could hold the key to back pain. In the study, 65 patients aged between 21 and 68 with chronic back pain after back surgery were divided into two groups.
One group received standard medical care and physiotherapy. The other group also listened to music and received visualisation classes for 25 minutes every day for three weeks. Results found that the group who listened to music and used imagery experienced better pain relief than the group who did not.
Clinical psychologist Franz Wendtner who led the study says: 'Music is an important part of our physical and emotional wellbeing - ever since we were babies in our mother's womb listening to her heartbeat and breathing rhythms.
'Listening to music for about 25 minutes everyday for at least ten days can help prevent back pain and also make you sleep better.'
Which type of music is best? Experts believe any type of classical music such as Mozart or Beethoven can help relieve muscle pain. Calm, slow music is also thought to help.
2. IMPROVES YOUR WORKOUT
How it helps: Experts say listening to music during exercise can give you a better workout in several ways. Scientists claim it can increase your endurance, boost your mood and can distract you from any discomfort experienced during your workout.
The research: Dr Robert Herdegen of America's Hampden-Sydney College in Virginia, looked at the effects of 12 men riding a bicycle for ten minutes while listening to music on one day. He compared it to the same men riding bicycles without music for ten minutes the following day.
On the days that the men exercised listening to music, they travelled 11 per cent further - compared to the days they didn't listen to music. Researchers also found that the men's levels of exertion were at their lowest when listening to music.
Other studies show that listening to music releases endorphins - our natural 'feel good' hormones that lift our mood and give us motivation to carry on longer with exercise.
Which type of music is best? The best type of music for exercise is thought to be high energy, high tempo music such as hip hop or dance music.
3. MEMORY LOSS
How it helps: For many people suffering from memory loss the spoken language has become meaningless. Music can help patients remember tunes or songs and get in touch with their history. This is because the part of the brain which processes music is located next to memory.
The research: Researchers from Norway's Sogn Og Fjordane College compared the effects of live, taped and no music on three different groups of people suffering from post traumatic amnesia - or memory loss.
The patients were exposed to all three conditions, twice over six consecutive days. Results showed that when patients listened to live or taped music, two thirds of them showed significantly reduced symptoms of anxiety and enhanced orientation, compared to the group that didn't listen to music.
Which type of music is best? Research shows that people with memory loss respond best to music of their choice.
To find out how music can help childbirth, depresson and children going into surgery, click on the link below
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Song #1
Song #2
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.
In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi.
Aenean vulputate eleifend tellus.
Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.
Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.
The #WeAreFrameless Tour is all about changing your perspective.
After a long drive and the creation of several new rap tracks by the "Mocha Boys" the Dragon Team found themselves at the second stop of the tour: Mammoth Mountain. The week was jam packed with boarding, great friends and sunny skies, they even managed to sneak in a traditional turkey day dinner. When all was said and done one thing was perfectly clear, Mammoth Mountain is a magical place...
Follow the Dragon Team over the course of the next month as we make our way from Utah into the heart of the NW. Four stops, five edits and a whole lot of good times along the way.
Riders:
Blake Paul
Spencer Schubert
Tommy Gesme
Brady Lem
Mark Wilson
Jordan Small
Filmed By:
Colton Feldman
Kyle Martin
Edited By:
Colton Feldman
Huge Thanks To:
Snowboarder Magazine
Mammoth Mountain
Mammoth Unbound
TJ Dawoud
Lauren Burke
Danny Kern
Andrew Lovell
Jared Dawoud
Brad Saffin
Rick Irons
Unbound Park Staff
Wave Rave
P3 Board Shop
Gabe Taylor
origamiaround
snowghoul
germansingergirl