To the Person Who Asked If I Was OK
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To the Person Who Asked If I Was OK
Pre-order my new book here
The Black Saint And The Sinner Lady by Charles Mingus
haven't made an album post in a minute so here's today's. i never listened to charles mingus (that I know of) before now and i feel like this was a great introduction. it goes crazy in basically every sense but never alienates which is a difficult balance to achieve imo. great momentum through the whole 39 minutes too. definitely one i think people need to hear!
Ivory netsuke modelled as a crane. Early 19th century. Height: 5.4 cm. The bird elegantly sweeps its long neck around to meet its leg, forming a flattened circular-shaped netsuke.Â
hungry critters
opened up ravelry to look at patterns and the very first thing i saw was
The Garment by Robert Cole
"we haven't talked in a while what have you been doing recently?"
This is actually such a crucial part of healing from neglect and abuse and I have to add to this.
Because indeed, people who like you will not roll their eyes and sigh at the idea of accommodating your needs, they will value your voice and be upset with you about injustice done to you, not at you for "being difficult". They will be happy when you find a way to live a better life, and help you to get there. If you are struggling, someone who loves you wants to see you smile, not tell you to smile because "you have it so good".
facts about myalgic encephalomyelitis (ME/CFS) to combat the disinformation campaigns going on:
what does the name mean? my = muscle. algic = pain. encephalo = brain. myel = spinal cord. itis = inflammation.
ME is classed by the WHO as a neurological disease. the Decode ME study found immune and neurological genetic markers in its analysis of 15,000 subjects.
ME is more complex than just fatigue. many experts and patients dislike the old name âchronic fatigue syndromeâ because fatigue is only one part of the condition, and itâs the least unique trait.
the most unique trait is post exertional malaise, where, 24-72 hours after any exertion outside the patientâs limits, thereâs a peak of worsening and new symptoms affecting multiple bodily systems. PEM often involves immune activation, such as sore throat and a low fever, and a loss of muscle recovery after exertion, measurable through CPET testing. (normal muscle recovery takes 200 mins, but muscle recovery in ME takes days, with some patients taking longer than a year to recover from a single exertion.)
ME can range from mild to profoundly severe. these severity levels are only within the context of ME, not general illness; âmildâ ME is still a severe illness as it includes a 50% loss of functioning. âmildâ ME can feature debilitating pain and complex symptoms and can turn basic activities of daily living into a marathon.
severe ME is (naturally) even more physically limiting than mild ME. people with severe ME are largely bedbound and only rarely able to leave their room in a wheelchair, and usually canât perform their own care tasks, needing help dressing, washing, and eating.
in very severe ME, the person may be unable to leave bed at all and may not be able to speak, swallow, roll over, sit up, read, or be exposed to light or noise, for years or decades.
ME has a measurably lower quality of life than any other illness studied, including cancer and stroke.
finally, many of us can attest that exertion can cause years of deterioration and loss of functioning in ME patients. ive been 95% bedbound for the last decade bc of ONE WEEKEND where i walked too much when i was 15. im 26 now. and ive known so many people who went through something similar. do with this info what you will.
today, 8th august, is severe & very severe ME awareness day. it was chosen to honour sophia mirza who died of severe ME. please consider and remember us today đ
r/knitting post of the day by u/Optimus_FineAsHell:
I was unknowingly working on a 35 foot long blanket for years
I started a blanket 10 years ago and put it down shortly after starting. It was on 30â circulars and I just kept casting on until I couldnât fit anymore stitches. I was new to the hobby so I figured it would just be âblanket sized.â
I picked it back up about 6 months ago determined to finally finish this thing. I transferred it to 60â circulars to give myself more working space, and during that transfer I counted 450ish stitches, but that would just be a big king sized blanket right? So I kept going. But after about 9 balls of yarn and only 2 feet in length finished, I gave up and decided I would just crochet the blanket instead.
Halfway through my crocheted version, I ran out of yarn and made the sad decision to frog the knitted project for salvage yarn. After removing the circular needles, I thought itâd be interesting to see how wide the blanket actually was.
After straightening it all out I stared at my work, utterly dumbfounded, that I had been working on a 35 foot wide blanket this whole time. I am SO GLAD I did not finish this project as I wouldâve cried at the monster I had brought into the world.
tl;dr - You should really pay attention to the size reference chart on your yarn and count the stitches when free-handing as a newbie.
And finally, the blanket:
whenever I get overstimulated I should be able to shake it off like this
Riga, Latvia
some pretty little climbers in los feliz. in my sketchbook in marker/micron pen
i noticed my horrible patterns! i think the process stops there