I do it.

I am a personal trainer at LA Fitness, and I love to do runs, go four-wheeling and photography...Add me on Instagram: chlo_fit

[msfitbeauty]

Patience & Progress

[msfitbeauty]

[msfitbeauty]

Motivated yet? 🐹❤️🍓🐹❤️🍓🐹❤️🍓🐹❤️🍓

[msfitbeauty]

[msfitbeauty]

Found a new bike/running trail. George W Bush Park, takes you everywhere through outside of Houston. 🌾🚲🌿☀️

[msfitbeauty]

[msfitbeauty]

New shoes for work :D 👟👌

[msfitbeauty]

But I'll most likely be warming up anyways

[msfitbeauty]

Visited the #Nike store 👟 New shoes for work. 👍 #ExcitedForWorkNow

[msfitbeauty]

Kiwi Lime wawa? 🍋 #yummywater #infusedwater

[lemoncurryandsatan]

[msfitbeauty]

Had to💛RESHARE

(:

[fitnessgifs4u]

Total Body Workout Gifs  -www.isefitness.com

[msfitbeauty]

"The holidays make me eat crappy"

Over heard a trainer at work tell a client in response to something she said "It's not the holidays that make you eat, it's you." To a lot of people, holiday = excuse to eat crappy and not feel bad about it. Um...there are a lot of amazing food recipes that are way better you just have to get creative. Once you do, you'll never wanna buy fast food cause what you make is a heck of a lot better... I recommend a crockpot. You can get some amazing recipes and you don't even have to do much work, especially if your just someone who doesn't have much time on their hands to make their own food and that Is a huge reason why you just stop to pick up food. :) (: :) (:

[a-fitness-fantasy-deactivated20]

FITBLRS!!

[jessicapethrus]

Haha true though #squat #frontsquat #gym #gymrat #gymjunkie #fitfluential #flexibledieting #fitfam #fitness #iifym #iifymgirls #douevenlift #legday

[msfitbeauty]

Seriously this is how it is for me when I'm done working and it's time to hit the floor for my workout. Mad house I tell you.

[recoverystuff-deactivated201505]

Day 3 of the butt challenge. I am soon going to the gym  for 1h of spinning. I need to get rid of the fat on my body in order for the butt challenge to pay of as I want it to. I missed booking myself on a lot of next weeks workouts so I guess I’ll be going to the gym on my own a lot next week. That’s ok. I need to build up more muscles so I need to go to the gym a bit more. I am so motivated now!

[msfitbeauty]

Squat for that round booty 💜

[fuckyeahcrossfit]

[msfitbeauty]

Perfect squat. PERFECT 👏