MUSIC BONES

MUSIC BONES IS A ROCK BAND BASED IN LOS ANGELES.

[free-wilderness]

There is a season for wildness and a season for settledness, and this is neither. This season is about becoming.

Shauna Niequist (via free-wilderness)

[musicbones]

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We had a, um, “slam dunk” of a single release on Friday. Head to our profile to check out our new song “Do It Anyways”. 🔥 • • #doitanyway #music #newmusic #rock #rocknroll #newmusicalert #femaledrummer #femalefronted #slamdunk #rockmusic #blues #fear #facingfear #afropunk #indierock #losangeles #lamusic #spitfire #lyrics #blackgirlmagic #mondaymotivation #freemusic #video #blackandwhite #bouncehouse

[musicbones]

New music... is here. Link in bio for the rest & free downloads on our soundcloud ✨ 🌕 ✨ #newmusic #music #rock #rockmusic #tgif #rocknroll #guitar #drums #guitarist #drummer #femaledrummer #femalefronted #indierock #losangeles #lamusic #doitanyway #doitanyways #fear #faceyourfears #freemusic #freemusicfriday #freemusicdownload #freedom #fbf #soundcloud

[musicbones]

We're playing a show *THIS WEDNESDAY* at @thelexingtonbar in downtown LA put on by #soundmajesty - come kick it with us! ✌ #livemusic #losangeles #lamusic #lalive #lalivemusic #rockband #rocknroll #downtownla #thelexington #august10 #rockmusic #guitar #guitarist #gibson #drums #drummer #femaledrummer #musicbones #musicboneslive #rockband #liveshow #music #whattodoinla #rock

[musicbones]

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Don't look now, here it comes. 🎶🎶🎶🙌🏾 • • #newmusic #music #rockband #rocknroll #sneakpeak #soundcheck #mixing #rock #rockmusic #guitar #drums #guitarist #drummer #musicbones #music #makingmusic #losangeles #larockband #lamusic #behindthescenes #recording #homerecording #songwriters

[musicbones]

👏🏾👏🏾👏🏾 • #handclaps #music #makingmusic #musicbones #behindthescenes #recording #recordingstudio #tracking #getfree #newmusic #losangeles #lamusic #rock #rockandroll #fbf

[musicbones]

We get to be the heroes of our own stories.

We get to center ourselves in our own experiences.

We get to witness the repeated disregard for black lives and the demonization of black people and whisper to ourselves and each other that those lives matter. We get to say it when the evidence suggests the contrary. We get to affirm it with the breaths we keep taking and the dreams we keep chasing. We get to scream it, and cry it, and doubt it, and fall to our knees and pray for it.

Black Lives Matter.

Black Lives Matter?

Black Lives Matter!

Through voices that shake and crack and strengthen — we get to affirm ourselves.

In the same statement, in the same anguished cry, in the same powerful plea we get to ask for somebody to love us — and be the first person who volunteers.

We get to know that if no one else joins in this chorus, that our lone voice still composes the most beautiful song for it is one that has been forged in #LOVE‬.

There is no need for approval, or permission, or debate. This is a deeply personal exercise in wholeness and we get to heal. We get to find joy and relief, we get to create community and belonging. While we may be questioned and triggered — while our intentions may be shouted down and bastardized into something unrecognizable, we get to KNOW;

To say that ‪#‎blacklivesmatter‬, is never an attack.

It is both a call for love, and love replying back.

[musicbones]

So as it happens - the #fourthofjuly happens to mark our bandiversary! Three years ago today a series of emails were exchanged over Craigslist that set in motion the meeting of strangers and ultimately resulted in the creation of more adventures and love and music than either of us could dream of. Right now we're drinking margaritas and getting ready to eat burgers but this is a photo of us waiting to catch a bus which isn't necessarily related but maybe it's a metaphor so there's that. Anyways, thanks for being part of our immediate universe - we can't wait to bring you more tunes!!! #freedom #music #love -Sara & Mike

[musicbones]

#TBT to yesterday's practice - gearing up to track some new songs! 🎶🎵‼️ • #music #musicbones #rock #rockband #drums #drummer #guitar #guitarist #losangeles #newmusic #recording #tracking #lamusic #practice #band #video #behindthescenes

[musicbones]

Selfie mode 📸 • • #music #musicbones #drums #drummer #guitarist #newgrip #tama #practicespace #losangeles #rock #la #lamusic #selfie #practice

[musicbones]

Celebrating primary night by fiercely plunging myself into a virtual world 🤖 • • #vr #vrglasses #cardboard #primaries #election #california #californiaprimary #googlecardboard #yungjake #sundance #smwla

[musicbones]

⚡️⚡️⚡️ #music #makingmusic #recording #homestudio #rock #rockmusic #losangeles #musicbones #guitar

[musicbones]

🚨🚨🚨 #music #makingmusic #losangeles #rock

[musicbones]

Just a kid in a candy store if that candy store is a new guitar delivered to our home 🎶🤗🎶 #guitar #guitarist #wildwoodguitars #gibson #gibsonsg #music #losangeles #lamusic #guitarplayer #rock #rocknroll #mail #silentfilm #video

[musicbones]

#TBT to playing #adamsmorgan day in #dc @thblacksquirrel in 2013...Wtf time! photo by @astaff3017 🕟🕣🕢#music #livemusic #rocknroll #rockband #window #drums #guitar #drummer #guitarist #blacksquirrel #rockmusic #losangeles #dc #lamusic #thingswefoundondropbox

[musicbones]

🎶👀🎶 #recording #home #music #musicbones #california #rock #rocknroll #guitar #tracking #saturday #lanilei #gibson #guitarist

[musicbones]

Message received 😂 #cymbals #drums #drummer #zildjian #recording #losangeles #cantsitstill #practicespace #saturday #guitarist #producing #music #makingmusic