Recharge and refuel after your workout with this nutritious and tasty shake. Packed with protein, potassium, and vitamins, it's the perfect post-exercise snack.
Ingredients: 1 banana, frozen. 1/2 cup Greek yogurt. 1/2 cup almond milk. 1 scoop of protein powder. 1 tablespoon honey. 1/2 teaspoon cinnamon. 1/2 cup spinach leaves. Ice cubes optional.
Instructions: Place the frozen banana, Greek yogurt, almond milk, protein powder, honey, and cinnamon in a blender. Add the spinach leaves for an extra nutrient boost. If you prefer a colder shake, add some ice cubes to the blender. Blend until smooth and creamy. Pour into a glass and enjoy your delicious after-workout shake!
Prep Time: 5 minutes
Cook Time: 0 minutes
Amms Art


















