My Fairytale Ever After

#FO81043841244 #typography #take a risk

I talk to a lot of people about this business. I hear a ton of “What If’s”… *what if I fail? *what would people think of me? *what if I don’t know many people? *what if I hate sales?

Well, I have some for you!!!! *what if you never had to miss your daughter’s ballet class? *what if you could be the classroom Mom? *what if you could be debt free? *what if you could afford to vacation more? *what if you could leave your job you hate? *what if you could donate to charities again? *what if you could adopt that child you’ve always wanted? *what if you could retire without worrying? *what if you didn’t have to worry about college for your kids? *what if you could never stress about finances again? WHAT IF you could try? Risk Free? #twomonths #nostringsattached

YOU CAN! #noregrets #nevermissamoment #takeachance This opportunity is growing. With or without You. How many times are you going to watch your friend join, and say “wow, never thought she’d do that” Shouldn’t you be the person that brings it to your network first??

Please Help Save My Daughters School!

Here it is friends… “Save St. Helens School” set up a Go Fund Me account so donations may be made and actually used towards St. Helens in the event that we don’t reach our goal. I know we can do it. In less than a week since being told unexpectedly that the school will be closed, we have raised over 35,000, and that was without any real organization! Join our movement. Be a part of the “Miracle on Belmont Ave,” to stand up against Catholic schools closing in south Fresno and the Valley.

Please help us use social media to spread this link. It will add up exponentially!!!

The class pictured here is my daughter’s Kindergarten class. Nine days ago, my youngest daughter received her letter of admittance to St. Helens Junior Kinder program. She already has her SHS uniform hanging in her closet ready for her first day of school in August. Please help us keep Catholic education available in south Fresno. We have so much community support…a neighbor visited campus last week to pledge our Walkathon, then paid tuition for a student (he doesn’t know any students) for the remainder of the year. We have a new student enrolled to begin this Monday even after the announcement that the school will be closed. People realize how important this school is. Please call me if I can help share more. Now is the time to act. Anything big or small will help if we all act together now. Thank you!

https://www.gofundme.com/save-st-helens-school-fresno

#FO81043841244 #gofundme

#FO81043841244 #beauty #rodan + fields #skincare

Thank you, Allure!!! And with less than 10% of the US market share…you ain’t seen nothin yet!

It’s never too late to create good habits for your skin OR to start your own business!! #GiftIdea #MothersDay #GiftFromHubby #TeamWhitmore #ThankYouJesus 🌸Multifunction Eye Cream 🌸Lip Renewing Serum 🌸Adorable Wristlet #comeplaywithus #whynotyou #RFRoadtoGlobal1 #lifechangingskincare #rodanandfields #bossbabe #canada #australia #antiaging #entrepreneur #joinme

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Almost every girl I know wants longer, fuller, darker looking lashes…we spend money on tinting them, covering them with extensions, layering on mascara, etc., but what if…ask me how you can get this amazing new product exclusively from Rodan and Fields!

#FO81043841244 #beauty #skincare #australia #rodan + fields

Are you in Australia? Do you know someone in Australia? Rodan and Fields is officially coming to you this May! To be among the first to get your hands on this premium quality skin care, take action now and get the inside scoop. I’d love to share more details with you! No cost to pre-enroll and see what this company is all about!!

#FO356A29C781 #health #heart attack

Be Careful: Your Body Alerts These 6 Symptoms One Month Before A Heart Attack!

Our lifestyle has remarkably changed through time. Statistics have shown that there is a constant increase in the incidence of heart attack and cardiovascular related ailments nowadays. It could be attributed to change of diet, extreme pressures in a dynamic and constantly changing work environment and lots of stressful days in our lives.

No matter how we avoid unhealthy habits, there are some that we could not actually live without, such as processed and junk foods, sedentary lifestyle, lack of exercise and over fatigue.

Therefore, better be safe and prepared for any eventuality. Educate yourself on how to foresee a heart attack, recognize symptoms and warning signs. Take notice of the changes in your body, on how you move and don’t disregard feelings of discomfort particularly those which are accompanied by pain.

Observe for these symptoms, seek medical attention and save your life and that of others:

a. Easily gets tired and lacks the energy to carry daily routines. Over fatigue is sometimes caused by disruptions in the circulatory system, when blood could not flow smoothly to the heart if there are problems in the arteries. This adds pressure to the heart and makes you feel tired despite not doing too much physical exertion.

b. Difficulty in breathing. Once blood circulation is not normal, and the heart gets less supply of blood, the oxygen requirement of the lungs is also adversely affected. The person will experience shortness of breath and this is already a serious sign of a possible heart attack. Heart and lungs have to function well to avoid health problems in the respiratory and circulatory systems of the body. One could not stand without the other. At this stage, better seek medical attention immediately.

c. Loss of enthusiasm and muscle pain. Any health problem involving blood circulation has immediate effects on the functions of other organs. The body weakens when the flow of blood is not normal and the supply of oxygen is not enough to support the respiratory system. Muscle pain is not only due to over work or strenuous activities. It can also be experienced by persons suffering from heart ailments.

d. Lack of control on physical movement and cold sweat. Once these symptoms are observable, it is already serious. A person now has the tendency to collapse or accidentally fall. It means that blood supply to the brain is not enough to sustain body functions. This is already a red light and is life-threatening. Lie down or sit comfortably to normalize blood flow and avoid complications while waiting for medical professionals.

e. Don’t ignore chest pain. The pressure will just intensify until you suffer a fatal heart attack.

f. If you get infected with flu or cold virus, consult a Doctor. It could be a symptom of heart attack and not just merely a flu or cold caused by allergies or abrupt change in weather conditions.

Heart attack is fatal and most often leads to death. Awareness on its symptoms and knowledge on the administration of first-aid in emergency situations is a must.

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#FO356A29C781 #health #turmeric

Turmeric's Therapeutic Effects Confirmed By Research

Scientific studies confirmed the therapeutic effect of turmeric on patients with ailments and chronic diseases. Grave medical conditions such as cancer and arthritis can be remedied by this Indian spice which is gradually gaining popularity as patients are healed while others are still giving it try.

Research works discovered an antioxidant present in turmeric. Called Curcumin, it is a compound found to be effective in the treatment of various inflammatory diseases. Hence, turmeric has healing properties that can equal the effects of antibiotics and drugs on individuals undergoing medication.

Treatment of Degenerative Diseases

Numerous studies and experiments have been conducted in search of cure for degenerative diseases, and one of the most widespread is cancer. Millions are affected by this and up to this date, no definite cure has been discovered yet. However, studies have shown that the curcumin found in turmeric acts efficiently in preventing the growth of cancer cells. An experiment was conducted comparing chemotherapy treatment with curcumin, and results showed that it is more efficient than chemotherapy without curcumin. It acts against cancer cells naturally, which boosts the patient’s immune system to fight infection and prevents the spread of cancer cells.

A Substitute for Drugs and Antibiotics Prescribed for the Treatment of Depression

Turmeric should be taken in appropriate amount because anything done excessively is harmful to the body. Substances found in turmeric prove efficient in the treatment of arthritis, cancer and many more. It can replace Aspirin particularly on patients undergoing therapy for the treatment of arthritis. Curcumin has anti-depressant properties similar to what is found in Prozac. Experiments done on laboratory animals with depression symptoms strengthened the idea that turmeric is effective as anti-depressants. It was later tried on persons with Mild Depression and Major Depressive Disorder (MDD) and similar results were gathered.

Management of Diabetes and Gastrointestinal Disorders

Curcumin is also found to be effective as Lipitor and Metformin, drugs for diabetes management. Add turmeric in a person’s diet and observe lowering of blood sugar and increased insulin sensitivity.

Digestive and intestinal disorders are relatively common, but, if remained unattended to, it could lead to a host of malignant gastrointestinal disorders. Turmeric is good for this, due to the anti-inflammatory properties of curcumin.

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Guava Leaves Can Extremely 100% Stop Your Hair Loss And Make It Grow Like Crazy

Why Japanese Woman Are Skinny And Living The Longest?

Science Proved That Women With Big Butt Are Smarter And Healthier

Coconut Oil Does Wonders To Health, Beauty And Wellness

Apple Cider Vinegar: The Truth Behind Its Therapeutic Properties

Be Careful: Your Body Alerts These 6 Symptoms One Month Before A Heart Attack!

#FO356A29C781 #health #coconut oil

Coconut Oil Does Wonders To Health, Beauty And Wellness

Numerous health benefits are provided by coconut milk, coconut oil and even processed products made from coconut. It has been termed as a “tree of life” from which the wonder oil is taken from. This concept emerged after thousands of individuals experienced its healing properties and series of research works and scientific studies supported these claims.

Coconut is not just an ingredient in delicacies and hundreds of recipes from sweets, pastries, cakes and muffins to everyday meals.

Healing Properties of Products Made from Coconut

Coconut oil is a good source of medium chain saturated fatty acids which can be easily absorbed by the body. Aside from being natural, it is also affordable and available in leading supermarkets. It contains anti-carcinogenic substances that fights the spread of cancer cells and boosts the immune system. Also good in the treatment of infection caused by viruses, bacteria, parasites and fungi. It is rich in antioxidants that keeps the body in shape and fights the signs of aging caused by the formation of free-radicals. It aids in the process of digestion, and in the absorption of nutrients from our food intake.

Take Care of Personal Hygiene with Coconut Oil

Coconut oil fights the growth of bacteria, hence, it is good in cleansing and washing. Keep skin healthy and smooth by scrubbing a mixture of coconut oil with salt, and get rid of dandruff by massaging coconut oil in the scalp to moisturize dry skin. This is also good in removing cradle cap in baby’s scalp. Gently rub a teaspoon of coconut oil on the dry skin daily to nourish baby’s skin. When shaving, apply coconut oil on the skin to heal the pores without clogging, particularly in treating razor burn.

Combine coconut oil with baking soda and you can have a deodorant instantly and cleanse your teeth with the same mixture too. It prevents body odor by removing odor-causing bacteria in the body. Clean your face with an equal mixture of coconut oil, olive oil or almond oil and rub it on your wet face instead of using the usual facial wash or soap. Rub it for two minutes and rinse thoroughly.

Treatment of Skin Problems and Combat Early Signs of Aging

Lighten dark spots by applying coconut oil on the affected area regularly until it disappears. It has anti-inflammatory properties, hence, it is good for the treatment of minor burns, bruises, diaper rash for babies, bug bites, and wounds. It reduces swelling, repairs damaged tissues, prevents infection and eventually heals the affected areas. It can even relieve psoriasis, eczema and dermatitis. For anti-aging beauty tip, rub coconut oil on areas prone to wrinkles and regain youthful glow after several applications.

A Good Substitute for Pharmaceutical Beauty Products

Soften and conditions hair by applying coconut oil from the root to the tip, cover it with a shower cap and leave overnight. It heals dry scalp and keeps hair moisturized. Remove make-up and clean the face before going to bed with coconut oil using cotton balls. It removes dirt and cosmetics applied on the face thoroughly.

Keep Vital Organs of the Body Healthy with Coconut Oil

Coconut oil contains anti-inflammatory anti-microbial properties which are good in the treatment of Bronchial infections, asthma, colds and flu. It also improves blood circulation and maintains sugar levels under normal range, hence, this is advisable for diabetic patients.

It has earned the label as wonder oil considering the number of ailments that can be managed well if treatment is supported by the use of Coconut oil.

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Apple Cider Vinegar: The Truth Behind Its Therapeutic Properties

Be Careful: Your Body Alerts These 6 Symptoms One Month Before A Heart Attack!

myfairytaleeverafter

health,

Science Proved That Women With Big Butt Are Smarter And Healthier

Scientist reveals that women with big butt is smarter and healthier

This is really a very interesting topic right? Study shows that when a woman have larger behind they are smarter and healthier than those with smaller behinds. A research was done at the University of Oxford that studied around 16,000 women.

Big butts are really admirable to all women. Those who aren’t born with natural big butts seeks to get implants or do millions of squats per day just to achieve the perfect butts that they want to have. According to research, having big butts might also be healthier butts. This is because; these women have lower cholesterol level. All thanks to their hormones which help them process sugar faster. Moreover, some of the conditions that women with bigger butts had extra protection against included heart disease, diabetes and other conditions that were related to being overweight.

Moreover, research also concluded that women with larger buttocks are at a smaller risk of developing cardiovascular conditions or diabetes compared to the other group. This is all because of the fact that these women have a surplus of Omega 3 fatty acids, which is also responsible for improving brain function.

“Women with more fat on the buttocks have lower levels of cholesterol and glucose.” This is the statement of ABC News reports Professor Konstantinos Manolopoulos .The leader of the study, “Professor Konstantinos Manolopoulos, who leads the team at the University of Oxford.

Having a big butt also favors leptin levels in the female body, which is a hormone responsible for regulating the weight, and the dinopectina, a hormone with anti-inflammatory, vascular-protective and anti-diabetic attributes.The adipose tissue of the buttocks traps harmful fatty particles and prevents cardiovascular disease.

According to Dr. Michael Jensen “If you’re going to have fat, you’re definitely better off if you’ve got some fat in the lower body. If you look at people who have primarily the pear shape, they’re healthy in all the ways that this fat behaves. It’s not just less heart attacks or less diabetes, it’s all these ways we think about fat as an important organ for our health,”

In similar studies conducted by universities in California and Pittsburgh that came to the similar conclusion – women with bigger butts, wide hips and smaller waists may even have a longer life expectancy.

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Why Japanese Woman Are Skinny And Living The Longest?

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Apple Cider Vinegar: The Truth Behind Its Therapeutic Properties

Be Careful: Your Body Alerts These 6 Symptoms One Month Before A Heart Attack!

#FO356A29C781 #health

#FO356A29C781 #health #japanese women

Why Japanese Woman Are Skinny And Living The Longest?

Japanese women hold the world record as the longest living on Earth because they live 84 and half years on average for the last 25 years. Aside from that they never gain weight and seem to maintain their skinny figure. What do you think is their secret? Let’s find out!

In the book Naomi Moriyama “Japanese women don’t get old or fat” leads readers into the world of her mother’s kitchen in Japan and reveals the answers for long and healthy life. According to Moriyama the foods that help in weight loss are just part of everyday Japanese cuisine and they are consumed regularly. Among the top foods for healthy and long life and slim figure are fish, seaweed, fruits, soy, rice, vegetables and green tea.

All of these ingredients have anti-aging properties and contribute a great deal to lose weight in healthy way and provide control for healthy weight management. We must try it ourselves!

The Japanese enjoy daily cooked meals where traditional meal consists of grilled fish, bowl of rice, cooked vegetables, soup, green tea and fruits. It is very important to point out that the Japanese consume about 10 per cent of all fish in the world, although they make up 2 per cent of the world population. That is really awesome.

Since childhood parents teach their children to eat slowly and to appreciate every bite. Moriyama added.

The rules that they must adhere to imply that you never should completely fill the bowl or serve huge portions and that each food must be served separately. Moriyama also states that Japanese cuisine is reasonably easy, the food is prepared slowly and the food is usually cooked, briefly grilled, or cooked by steaming. Instead of bread, the Japanese eat rice during every meal and that is actually one of the main differences between how people eat in the East and the West.

A Japanese breakfast is quite different from any other kind of breakfast you’ll ever experience. It consists of foods that make up a complete meal that one could conceivable enjoy at lunch or dinner.

Typically, a Japanese breakfast consists of steamed rice, miso soup, a protein such as grilled fish or rolled egg omelette (tamagoyaki) and various side dishes. Familiar side dishes may include tsukemono (Japanese pickles), nori (dried seasoned seaweed), natto (fermented soy beans), kobachi (small side dishes which usually consist of vegetables), and green salad. They rarely eat sweet desserts. Before Japanese women eat any sweet foods, they are more likely thinking about the negative consequences of eating those foods.

Although a Japanese breakfast comprises what Westerners might view as a complete meal appropriate for lunch or dinner, it is not intended to be heavy or too filling. Portion sizes for breakfast are adjusted to meet one’s appetite, and dishes tend to lighter, for example, they tend not to be greasy, deep fried, or rich.

And of course, Exercise is part of the daily routine in Japan and in order to maintain a healthy lifestyle they built an entire culture of biking, walking and hiking, ” concludes Moriyama in the book.

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Turmeric’s Therapeutic Effects Confirmed By Research

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#FO356A29C781 #health #guava leaves

Guava Leaves Can Extremely 100% Stop Your Hair Loss And Make It Grow Like Crazy

Men and women are both affected by hair loss and nothing can solve the issue no matter what you use. But, you’re in luck as we have some good news. We’re offering you a natural solution that can be extremely effective for hair loss – guava leaves!

Guava leaves are probably the best natural solution for hair loss and are also effective in increasing platelets in people suffering from Dengue fever. According to scientists, regular use of guava leaves can stop hair loss and stimulate hair growth. The leaves are rich in vitamin B, a vitamin crucial for healthy hair growth.

Use

Boil a handful of guava leaves in water for 20 minutes, then allow the mixture to cool down. Use it to massage your scalp – leave it on for a couple of hours then wash your hair as usual. Massage the scalp before you go to bed and leave the mixture to work overnight for best results. You can also apply the tonic after washing your hair.

Guava leaves will surely solve the hair loss problem and its regular use will stimulate hair growth and strengthen the hair follicles and roots.

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Why Japanese Woman Are Skinny And Living The Longest?

Science Proved That Women With Big Butt Are Smarter And Healthier

Coconut Oil Does Wonders To Health, Beauty And Wellness

Turmeric’s Therapeutic Effects Confirmed By Research

Apple Cider Vinegar: The Truth Behind Its Therapeutic Properties

Be Careful: Your Body Alerts These 6 Symptoms One Month Before A Heart Attack!

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