if i look back, i am lost
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@myjourneystartshere72
One of my fave pivs from last year. My special little guy showed up with mommy to make sure I was getting a good pump 😆 #eLifestyle #fitfam #dadbod #dedicateddad #fitforlife #lovetoteach #embraceyourgoals #eTransformation #GetFiT #GetFitBWG #obesity #obesitycanada #obesitytips #weightloss #FitOver40 #FitDad #dadbod #TeameLifestyle #BWG (at Anytime Fitness Bradford)
Getting ready for some morning fishing with my little champ Zane. #eLifestyle #eTransformation #fitfam #FitDad #dadbod #cottagelife
Enjoying a pre-birthday celebration this past weekend at the cottage for Leah. Zane of course had to cut the pie. Sadly though, none for me as I'm pre-comp at 14 weeks out 😆 #eLifestyle #fitfam #FitDad #dadbod #cottagelife #grateful
Feeling the burn! Pre-contest prep requires high rep volume training for a quality physique and peak conditioning. #eLifestyle #eTransformation #obesitycanada #obesity #obesitytips #GetFitBWG #GetFit #FitOver40 #FitDad #dadbod #TeameLifestyle #fitfam #14weeksoutfromcomp
A great weekend at the cottage with the fam. Love fishing with my special little man! #eLifestyle #etransformation #FitOver40 #fitfam #FitDad #dadbod
My coach Ramon Fodor hitting some poses today after our workout. He's hitting the stage in 3 weeks himself in light-middle weight, and even without a tan he's looking bang-on! #TeamFodor #eLifestyle #etransformation #FitOver40
Excited to see little changes each week with my coach Ramon Fodor. Weight is 194.5 and gunning to fit in to middle weight as usual. Not cutting yet, just shaping and building the foundation. 15 weeks out and time to hit a pose 😆 #eLifestyle #eTransformation #GetFitBWG #GetFiT #obesitycanada #obesity #obesitytips #FitOver40 #FitDad #dadbod #TeamFodor
Altnough not our anniversary, still like to reflect and be grateful for all life has given me. Can't believe this was 10 years ago. 1 year later engaged, and the rest is history! #mylove #forevertogether #grateful #endlesslove 💓
Strike a pose 💪 #eLifestyle #personaltrainer #etransformation #weightloss #obesitycanada #obesity #obesityfacts #obesitytips #GetFitBWG #GetFiT #FitOver40 #FitDad #desiretoinspire #nevergiveup #dadbod
Hit it hard each and every workout! #eLifestyle #etransformation #weightloss #obesitycanada #obesity #obesityfacts #obesitytips #FitOver40 #FitDad #desiretoinspire #nevergiveup
Chest training done! 💪 #eLifestyle #eTransformation #weightloss #obesitycanada #obesity #obesityfacts #obesitytips #GetFitBWG #GetFiT #FitOver40 #FitDad
A little cable pose from today 💪 Countdown is on -- 18 wks before I hit the bodybuilding stage on Nov. 7th in Mississauga! Training hard with my coach Ramon Fodor. #eLifestyle #eTransformation #GetFiT #GetFitBWG #obesity #obesitycanada #obesitytips #weightloss #FitOver40 #FitDad
Another update from today. Contest date set for Nov. 7th in Mississauga! Training hard with my coach Ramon Fodor. #eLifestyle #eTransformation #FitOver40 #FitDad #desiretoinspire #dadbod
Lots of work to do before I hit the stage in Mississauga on Nov. 7th, but I'll be ready! Please follow along as I'll be posting from time to time so you can see me get dialed in. And hopefully I can inspire people along the way. #eLifestyle #eTransformation #FitOver40 #FitDad #desiretoinspire
Training is on track for my stage date of Nov. 7th in Mississauga! Also looking forward to being in the Masters division too! #eLifestyle #eTransformation #FitOver40 #FitDad
More abs! #eLifestyle #eTransformation #GetFitBWG #GetFiT #FitOver40
More abs :) #eLifestyle #eTransformation #GetFitBWG #GetFiT #FitOver40