𝑨𝒍𝒎𝒐𝒔𝒕 𝑻𝒉𝒊𝒏

𝑴𝒊𝒏𝒐𝒓𝒔 𝑫𝑵𝑰 𝒑𝒓𝒐 𝒐𝒏𝒍𝒚 𝒇𝒐𝒓 𝒎𝒆

[myrelapsemyproblem]

Just a twenty something unable to eat properly. If ED topics bother you block me and go else where. I'm here if you need to talk.

SW: 154lbs

CW: 123lbs

GW1: 150lbs

GW2: 140lbs

GW3: 130lbs

GW4: 120lbs

UGW: 110lbs

[myrelapsemyproblem]

Looking for a ana coach

[a-healthy-dose-of-apathy]

[myrelapsemyproblem]

I need vitamin recommendations. I take hair, skin, and nails but I'm still shedding hair like crazy.

[myrelapsemyproblem]

I went a day without purging so obviously I've been faking this whole disorder and its all been a ploy for attention... even though no one knows

[witheringthistle]

small wl tips!!

drink cold water. digesting cold water burns more c4ls than room temperature water, because your body has to warm up the water in order to absorb it

never stand still. walk around, tap your fingers, bounce your legs, little things like that may not burn a whole lot of c4ls, but it adds up!

brush. your. teeth. this not only helps with dental health (which can suffer due to malnourishment and/or self-induced v0miting), but it can help if you're feeling hungry. brush your teeth first, wait at least 30 minutes, and if you're still hungry, eat a small snack

take cold showers. it burns more c4ls than hot showers because it takes more energy for your body to warm up. it's also better for your hair and skin

learn to say no. a close friend offers a snack? say no. your family wants to take you to a nice restaurant for your birthday? say no. you see a good deal for a high calorie meal at a fast food place? SAY NO.

delete all of your food apps. they are a temptation, they will send you notifications, trying to get you to go. save yourself the pain and just delete them

if you struggle with binging, try the app I Am Sober. this will help you hold yourself accountable and track your binges, so you can figure out why you are binging

remember to drink water and stay safe!

[wannabe-star]

Constantly flip flopping between “how can they not tell how much im struggling with my eating I dont even try to hide it” and “Im fine wdym this is normal”

[myrelapsemyproblem]

Alcohol calories don't count cause I say so

[myrelapsemyproblem]

Hey Ana I was supposed to loose mt stomach not my tits what the fuck

[0calenergydrinks]

-10lbs 🕯️ -10lbs 🕯️

-10lbs 🕯️ -10lbs 🕯️ -10lbs 🕯️

-10lbs 🕯️ <3 -10lbs 🕯️

-10lbs 🕯️ -10lbs 🕯️

-10lbs 🕯️

[myrelapsemyproblem]

Nothing like walking out restaurant bathroom and a random ass woman staring at you cause she heard you purging

[myrelapsemyproblem]

My sugar daddy knows I'm bulimic, but still praises me when I loose weight. He means well, but I don't think he knows how much he feeds into my ED.

[myrelapsemyproblem]

I've started using whitening strips when I want to binge. I wish I had a retainer of something that I couldn't eat with.

[myrelapsemyproblem]

Collar bones are collar boning today