Goddess of forgetfulness, oblivion, and concealment
Any other colors you associate with lethe
-Owls(universally tied to the unknown and death)
-Ourobos(A serpent/dragon eating it's own tail. It's a powerful mythological symbol representing the cycle of destruction, rebirth, and a return to the primordial void)
Other animals that you associate with her
-Amethyst(maintain clarity, and warding off "drunkenness" or numbing fogs of the underworld. It's used in dream work)
-Labradorite (A stone of transformation and esoteric knowledge, used to access the subconscious, navigate past lives, and safely explore the hidden "void" or realm of oblivion.)
-Garnet(used for underworld figures,also used by jewelers and called the "seeds of memory")
-Blue Lace Agate(this stone is associated with dream-state relaxation and releasing anxieties or past memories)
Any other Crystal/Gemstone that you associate with her.
Any other tarot cards you associate with her
-Dirt or Sand from rivers
-Books related to the unknown, oblivion and forgetfulness
-Anything related to her domains
-Explore forgotten and Abandoned buildings(safely)
-Release Writings:write down traumatic memories,lingering regrets, or negative thoughts on a piece of paper. Safely burn the paper or let it dissolve in water to release the weight of the memories.
Dreamwork to encourage peaceful, oblivion-like rest and dreamless sleep
Let go of things that no longer serve you
Visit a local river, creek, or body of water; sit beside it and relax draw, paint, fish, etc.
Take a walk/hike along or near a river
Fall asleep/meditate to the sound of rivers, caves, or forests
Have a candle that reminds you of her (no altar needed)
Wear jewelry that reminds you of her
Keep a picture of her in your wallet
Have a stuffed animal of whatever you associate with forgetfulness, concealment or oblivion
Have symbols of rivers, cypress trees, caves, coins, or rowboats around
Collect river water (don't drink)
Grow moss, pothos, english ivy, spider plants, bamboo, or other water based plants
Honor your ancestors or passed loved ones
Have a collection of coins with the intention of dedicating them to any souls in need of coins to cross with Charon into the Underworld
Appreciate the importance of forgetting
Feed local fish or water-based fowl (research what to feed them)
Take a walk in the moonlight
Explore a nearby cave/take a cave tour (safely!!!)
Visit hot springs if able; take a dip in them
Learn to go with the flow more
Practice releasing control
Take a warm bath/shower(have floating tea lights and calming herbs in the bath,safely)
Make a list of your favorite memories or memories that make you smile/laugh
Take lots of pictures, especially of things you find beautiful or dear to your heart
Try learning to kayak, paddle board, or something similar
Let go of things that no longer serve you
Recognize how far you've come; take a moment to acknowledge all your personal growth
Drink a warm tea or comforting beverage
Engage in activities that calm/relax you
Sit in silence for a bit; take this time to decompress or meditate; you're more than welcome to engage in quiet activities
Allow yourself to feel your feelings; find healthy outlets for these emotions like drawing, boxing, dancing, singing, etc.
Practice forgiveness towards yourself; come to terms with past mistakes
Support environmental preservation organizations
Pick up trash from nearby rivers, streams, or creeks
Stand in river water; ground yourself using the waters; think of anything you want to let go of and imagine that as a paper boat floating away from you down the river
Maintain a consistent sleep schedule
Take care of yourself emotionally and physically
Listen to music that relaxes/comforts/soothes you; sing or dance to it
Leave a glass of river water out on your windowsill, especially at night; replace it if it starts getting gross or something
Make your space comfortable and relaxing for you; maybe decorate with cool colored fairy lights or fake vines
Hang up any pictures that make you think fondly of on your walls
If you struggle to remember to do tasks, write yourself reminders and sticky notes in places you'll see them
Camp somewhat near a small stream or river
If you swim, float on your back for awhile; if not, close your eyes while relaxing in a bathtub or while sitting in the shower
Burn incense that relaxes you
Attend a party (sometimes the Mother of Dionysus)
Visit ancient ruins, and ghost towns
Participate in Charity(Since she is sometimes the Mother of the Kharites/Charities)
Shadow Cleansing (Use water to cleanse your face, physical objects, or personal altars, intending that water washes away the tracks of your past or conceals your true energetic signature)
Stillness Rituals( Sit in a quiet, shadowy space)
Mental Veiling(Focus your on a single, black or deep blue candle. Visualize a dense, quiet mist enveloping your most private thoughts or shielding your aura from those who do not have your best interest at heart)
Releasing Dead Flora;as they drift away, visualize them carrying the weight of painful memories, anxiety, or past mistakes out of your life.
Create Temporary Art in nature(mandalas or rock towers using stones,sticks and fallen leaves in nature.This is a meditation; walking away and leaving it to the elements is an act of surrendering control and practicing acceptance)
Practice concealment magic
Wear Concealer/makeup (think of her and honor her when you are wearing makeup to hide anything on your face)
Spend time outdoors during twilight or by the light moon
Go to a spa or something similar
And any other things you can think of related to lethe or what she wants.
If you would like to add anything else or disagree with something please let me know. Please and thank you!!
