My truth in this life

[mytruthtolif]

[mytruthtolif]

Q

[mytruthtolif]

[mytruthtolif]

[mytruthtolif]

I choose to love the Lord with all my heart and soul

Stephanie Parker

[onlinecounsellingcollege]

7 Helpful Life Questions

1. If you had all the money in the world, how would you choose to spend your life?

2. What makes, and when do, you lose yourself … and later realise that you’d lost all track of time?

3. What lifts your spirits on grey and dreary day?

4. When you are old, and look back on your life, what sorts of things will matter most to you?

5. What are three things that you hope to achieve?

6. What kind of person do you want to be?

7. Who is your role model for a well-lived life?

[mytruthtolif]

Wow, questions to really ask yourself.

[mytruthtolif]

I choose to love the Lord with all my heart and soul

Stephanie Parker

[onlinecounsellingcollege]

“Finding your passion isn’t just about careers and money. It’s about finding your authentic self - the one you’ve buried beneath other people’s needs.”

— Kristin Hannah

[mytruthtolif]

I'm still looking for my own authentic self.

[onlinecounsellingcollege]

“Finding your passion isn’t just about careers and money. It’s about finding your authentic self - the one you’ve buried beneath other people’s needs.”

— Kristin Hannah

[onlinecounsellingcollege]

How to Stay on Top of Life when you Feel Depressed

1. Acknowledge how you feel, and accept that this is going to be a more challenging day.

2. Commit to doing the absolute essentials but don’t push yourself to do everything.

3. Prioritize what’s important. For example, if you have a report that has to be submitted, then decide to work on that. However, if it is something that can wait, set it aside for now.

4. Work through your to-do list in small chunks of time – making sure you get plenty of breaks.

5. Tell someone who will understand. We need to get support when we’re feeling low.

6. Be wise in your use of social media. It may be good to deactivate your facebook account, or to switch off your phone to protect yourself from images and chit chat that leaves you feeling worse.

7. Make sure you leave the house and get a change of scenery.

8. Deliberately invest in some form of self-care … but make sure it is something that you know will help your mood. And remember that tomorrow is another day.

[mytruthtolif]

Writer

Everyday I think of writing my truth but it's hard to do. My mind is so mixed up about my own life it's so hard. Every time I put a pin and paper in front of me everything goes out the window. It balls down to what do I want to write about then having the time to do it.

[mytruthtolif]

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[mytruthtolif]

at Dover, Delaware

[mytruthtolif]

at Dover, Delaware

[mytruthtolif]

at Dover, Delaware

[mytruthtolif]

at Dover, Delaware

[mytruthtolif]

at Dover, Delaware