Note: Our boxing bag arrives empty due to logistic restrictions. Train like the Pro's and improve your boxing moves with this durable boxing punching bag equipment. Boxing combines cardio and strength training in one. Specs: 1. Durable & Quality in one: Durable boxing bag made from high grade oxford canvas along with PU leather plus sturdy elastic sponge. 2. Well Made and Strong: Featuring buckles that tightly secures the sandbag and metal chain. Strong stitching to ensure lasting use after use. 3. Sandbag – Please note the sandbag comes empty, you may fill bag up with beans, sand, sawdust or rags. 4. Ideal for practicing kicks, punches, boxing, MMA, Muay Thai Specification: Material: Oxford Cloth PU faux leather Color: Red Style Type: Hanging Product weight: 2.17 lb (excluding filling Product size: 39.37” * 11.811”(after filling) Packing List: Boxing Punching Bag (empty)*1 Hook*1 Hanging Chain*1 Expansion Screw*1 Boxing Gloves*1 Wrist Protection*1 Hand Protection*1 Nude Protection*1 Troublesome Bandage*1 Note: Our boxing bag arrives empty due to logistic restrictions. #exercise #fitness #discipline #discover #mensphysique #women #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgoals #fitnesslifestyle #fitnessgirl #fitnessaddict #fitnessfreak #fitnessbody #fitnessphysique #fitnessgear #fitnesslife #fitnesstransformation #fitnesslove #fitnesscoach #fitnessmodels #fitnessboy #fitnessguru #fitnessworld #fitnessquotes #fitnessblogger #fitnesslover #fitnessgoal #fitnessfirst @myvirtualshopcom @myvirtualshop.com https://www.instagram.com/p/Cmh6Alwsmb5/?igshid=NGJjMDIxMWI=