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@namritsharma
Top 10 Common Gym Mistakes That Slow Down Muscle Growth
People think that building muscle only requires going to the gym regularly and doing any type of strength exercise. Well, all that effort totally counts, but that’s not the whole story. Building muscle is science, and many factors can speed up or slow down your gains.
Top 10 Common Gym Mistakes That Slow Down Muscle Growth
People think that building muscle only requires going to the gym regularly and doing any type of strength exercise. Well, all that effort totally counts, but that’s not the whole story. Building muscle is science, and many factors can speed up or slow down your gains.