Run, Love Life, Then Run Some More.

Never quit - Whether your striving to reach your fitness goals, in recovery, or looking to maintain a healthy lifestyle keep going - I'm Rachel, 22 years old and this is my fitness journey. Feel free to ask me anything but remember that I can only give an opinion. Keep up the hard work and above all else stay body positive! :)

[natural-beyouty]

Ugh you guys

So my friend suggested I try low target heart cardio on an empty stomach and then do weights instead of doing hard cardio and then weight lifting. Hard extensive cardio can hinder muscle gains ☝🏼 SO in my attempt to be empty this morning I drank 8oz of low fat milk (which was stupid, I mind as well have had something else with the sugar and carbs in it). I did my incline walk and now doing weights - IM STARVING. Can't wait for some noms. Gonna try again tomorrow. Maybe it'll get easier 🤷🏼‍♀️

[befitdriven]

[gymaaholic]

Your Mind And Body Are Powerful

Learn to master them.

https://www.gymaholic.co

[curvykawaii]

6 months later, and I’m still going! Never give up, eventually that scale will move. Eventually the workouts will get easier! Eventually you’ll reach your goals one by one!! 🏃🏾‍♀️💪🏾

[boy-so-pale]

[charlottewinslow]

Celeste Bright

[charlottewinslow]

[living-fitness]

[fruit-power]

[vegan-yums]

Spanish chickpea and spinach stew - recipe here

[natural-beyouty]

Gym time from earlier this week

[natural-beyouty]

I'm back!

Hey all! I haven't been on in a while. I switched over to instagram and have been posting my fitness journey there. But, I'm back! I miss my tumblr crew.

Working toward leaning out, being a faster runner, stronger, and getting ready for the savage race that my friend talked me into 😅

[natural-beyouty]

It was supposed to be leg day today but I didn't sleep well so I'm going to push it to tomorrow and do arms instead. Stay strong everyone!

[vegamegame]

[intertwiningbodies]

[rikivi]

[jiliciousjourney]