[alysaslifestyle-deactivated2019]

NOODLE NOURISH BOWL INSTAGRAM: alysaslifestyle // YouTube: thealysavibe

[vitamindonuts]

I’m not selling anything to have the results I did. I just want to share what I learned on my journey if anyone is feeling helpless.

If you’re feeling like you need some encouragement or you don’t know where to start - message me or add our weight loss support group on FB - Fight Chub (:

No wraps, no fitness tapes, no shakes. No selling products.

Our group is just check-ins, support, and tips and tricks to help you along the way! I lost over 100 pounds on my own when everyone around me was telling me to “get surgery or stop eating carbs” or my favorite “buy this product or pay me and I’ll make you thin”. Forget that!! You can do it by yourself and you don’t have to give anyone your money.

I’m just here because I’m passionate about this and I was alone when I started. I didn’t know where to start. Let me know if you want to join or if you just want someone to talk to!

[destinee-fit]

[jessitheyogi]

[body-peace]

[nastygall]

[first--class--life-blog]

follow me for more posts like this

[jesperfahey]

[positivebeee]

Stay positive. You are beautiful.

[tessbegg]

Been way too long since I’ve made my own sushi and I’m craving these kale, cucumber, green bean, avocado & brown rice rolls with all them crispy baked fries👅👅👅 #vegan

[needtobetiny-blog]

holy f*ck

[terrysfreshstart]

[gigieatsvegan-deactivated201612]

[fuckyeah--fitlesbian]

[garden-of-vegan]

[garden-of-vegan]

Tofu & Avocado Veggie Wrap (whole wheat flax wrap, vegan mayo, stone ground mustard, baby spinach, shredded carrot, seasoned tofu cut into strips, green pepper, and avocado) and a chopped Fuji apple.

[unbotheredmuse]

[jpgmami]

uhgodly

[yung-mahmi]

XO

[earthlingcaity]

Thanks @guzmanygomez for paying for my dinner tonight!!👅💦 Vegan burrito bowl with extra veggies because veggies 💕😍

[mmfitnesstrainer-deactivated201]

I am feeling absolutely fabulous…. 44 never felt so good. I still have to pinch myself, After losing 130 + pounds since 2011, and keeping it off. It’s been an incredible journey. Having the opportunity to help others now brings me so much joy. Watching my clients reach their Weightloss/Fitness goals, seeing their incredible life changing transformations is the best feeling in the world. I am truly blessed and thankful…..Please!!! Don’t ever give up on your dreams. Remember You can do anything you set your mind to do if you want it bad enough.😘💪🏽

[needtobetiny-blog]

yass