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Focus and Pay Attention - Becoming More Aware of Me

Focus and Pay Attention – Becoming More Aware of Me

Yesterday, my husband and I had a long talk about me. He confronted me lovingly with some things that he feels that I need to work on. And I agreed with him. FOCUS I’m out of focus. I don’t stop long enough to think about something, I’m impulsive, restless, spontaneous, rash. He said to just sit, don’t do anything, just sit. Do you know how difficult that is for me? My ADHD kicks in every…

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#adhd #mental health #neurodivergent #neurotypical

My Dad was Neurodivergent and my Mom was Neurotypical

Talk about opposites attract! Looking back on my growing up years, I can see now why there was constant bickering, anger, disrespect, and secrecy. My dad (Ray) didn’t understand my mom (Shirley) and Shirley didn’t understand or even want to understand Ray. I have the same situation in my marriage, except we may both be neurodivergent, I haven’t quite figured that one out yet. I know for sure…

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#adhd #kathyk #mental health #mental illness #neurodivergence #neurodivergent #neurotypical

I didn't know there was a perfect dog but I got Lucky! And in two weeks I'm getting Nova! I think Lucky has helped me with depression, he never fails to make me smile.

#my pets #neurodivergent #pets

5 posts! One day, one moment, one post at a time. Getting there!

#5 posts #tumblr milestone

Inside Neurodivergence on Medium

New publication on Medium dedicated to understanding neurodivergence https://medium.com/inside-neurodivergents Writing = therapy Some people would disagree. Some would agree. So many different opinions. We could have a whole debate going with these two simple yet profound words. Is writing therapy for you? It is for me. As my thoughts flow onto paper with my fingers flying over the keyboard, I…

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#kathyk #medium #mediumpubications #mediumwriters #mental health #mental illness #neurodivergence #neurodivergent #neurotypical

Finally, I Can Understand Myself a Little Better.

kathyk2022.com

https://medium.com/inside-neurodivergents

Welcome to Affect a Change and Neurodivergent Stories

#neurodivergent #youtube #mentalheathawareness #mental health

Neurotypical, Neurodivergent, Neurodiversity - What's the Difference?

Neurotypical, Neurodivergent, Neurodiversity – What’s the Difference?

I’ve been reading a lot about neurodivergence in the past few days and I’ve noticed that the words used make a huge difference to some people. When talking about neurodivergence, a lot of people have a lot of different ideas. I myself want to understand and use the vocabulary of the topic of neurodivergence correctly. I found this article that explains it very well. So I’ll just summarize it for…

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#neruodiversity #neurodivergent #neurodiversity movement #neurodiversity paradigm #neurominority #neurotypical

Hi, I'm Kathy K

Hi, I’m Kathy K

and I’m neurodivergent. Huh? I myself woulda said huh a few days ago, until I came across the concept of neurodivergence while writing for National Mental Health Awareness Month in May. And it is what I am, through and through. So I want to continue writing about Mental Health, thus this blog. Easy enough, right? Maybe so. I’ve never actually written a blog before, but I’m guessing it has to do…

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#adhd #first time blogger #kathyk #mental health #neurodivergence #neurodivergent #neurotypical #patterns

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