Nov 10, 2016
Getting organized has really helped me manage my EE ,made dr appointments run smoother, and everything easier to remember. Overall it has helped to reduce stress in my life. I use a mini binder small enough to to fit in a small purse and spilt it into 4 sections 1: Symptoms- I keep a detailed daily log of my symptoms, as well as having a calendar where I can put brief summary of my daily symptoms. 2: Food Diary-I also keep a detailed daily food diary for myself and doctors. 3: Medicine- I keep a list of daily, weekly, and monthly medicines for myself and doctors 4: Doctor History- I keep my Drs business cards, have an address book for each doctor, and a detailed record of all medical procedures and history for doctors.