Sep 24, 2020
100 calorie tomato soup
Ingredients:
1/2 cup onions, chopped - ~10
1/4 tsp garlic, minced
1 1/2cups diced tomatoes, canned - 75
1 cup low sodium chicken broth - 10
1/2tsp basil leaves
1 tbsp bellinos balsamic vinegar - 5
1 dash salt
Directions
Chop onion and mince garlic. In a small pot, spray with cooking spray and saute onion and garlic until soft, about 5 minutes.
Dump all remaining ingredients in. Tomatoes, chicken broth, basil, balsamic vinegar, and salt.
Bring to a boil over medium heat. Once boiling, reduce heat to medium low, cover and simmer 15 minutes.
Dump soup into a small blender, or use an immersion blender. If you want to keep this chunky, only blend for 2-3 seconds.
Return to pot and simmer another 5-10 minutes.
