blake kathryn
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trying on a metaphor
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#extradirty
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KIROKAZE
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❣ Chile in a Photography ❣
I'd rather be in outer space 🛸
art blog(derogatory)
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Aqua Utopia｜海の底で記憶を紡ぐ
Lint Roller? I Barely Know Her
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cherry valley forever
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@nlpfreedom-blog
The weatherman said it may get cold in susceptible areas (so you may wanna keep them covered up) but when the suns shining, this diet tip will make life a breeze! #chillybits https://www.instagram.com/p/BptZD43Alok/?utm_source=ig_tumblr_share&igshid=d27yxvug2avx
The energy we put out is the energy we get back from others. If you focus on keeping yours positive you’ll be amazed at the riches life will give back in return. Lift your frequency ... and tune into positivity 👌🏽 #giveitago https://www.instagram.com/p/Bpp9QiOAVKV/?utm_source=ig_tumblr_share&igshid=18pvaj4k7nzd8
What crap are you believing about yourself? What stories are you running in your mind about why you can’t do something? What excuse stands between you and success? Well ... It’s all lies! Book a session with us and we’ll show you how to easily rewrite your story and start living the life you deserve (and dream about)! #nomoreexcuses https://www.instagram.com/p/Bpl0EVegPFZ/?utm_source=ig_tumblr_share&igshid=12lksauf1v27n
We’ve all had a sheety doona that was nearly the death of us! Stay safe this #halloween and leave the bed unmade! #boo 😂 https://www.instagram.com/p/Bpk7cC3Akhc/?utm_source=ig_tumblr_share&igshid=11tdm6781uc6q
Peace comes when you surrender and have respect for the other person’s ‘map’ of the world. You don’t know what they’re dealing with. #compassionoverjudgement https://www.instagram.com/p/BpZJjhzhjJW/?utm_source=ig_tumblr_share&igshid=1avl256amxzbq
One day a farmer's donkey fell into an abandoned well. The animal cried piteously for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old and the well needed to be covered up anyway; so it just wasn't worth it to him to try to retrieve the donkey. He invited all his neighbours to come over and help him. They each grabbed a shovel and began to shovel dirt into the well. Realising what was happening, the donkey at first cried and wailed horribly. Then, a few shovelfuls later, he quieted down completely. The farmer peered down into the well, and was astounded by what he saw. With every shovelful of dirt that hit his back, the donkey was doing some thing amazing. He would shake it off and take a step up on the new layer of dirt. As the farmer's neighbours continued to shovel dirt on top of the animal, he would shake it off and take a step up. Pretty soon, the donkey stepped up over the edge of the well and trotted off, to the shock and astonishment of all the neighbours. Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well is to not let it bury you, but to shake it off and take a step up. Each of our troubles is a stepping stone. We can get out of the deepest wells just by not stopping, never giving up! Shake it off and step up! #thoughtoftheday Author Unknown https://www.instagram.com/p/BpYWur7Bhli/?utm_source=ig_tumblr_share&igshid=cnecje1f18ib
Does thinking about the dentist make you break out in a sweat? Can you imagine totally releasing that phobia? Well come spend an hour with us and you won’t need to imagine it - it’ll be your reality! #phobiagone https://www.instagram.com/p/BpT2xbohebY/?utm_source=ig_tumblr_share&igshid=mj1p3gpn5yim
Hands up who’s flawesome! 💪🏽 #and #proud https://www.instagram.com/p/BpQZ8GQhbf-/?utm_source=ig_tumblr_share&igshid=kxhe4usuzp5a
Is there someone in your life that doesn’t see your point of view? They won’t listen or try to see where you’re coming from? No matter how hard you try to make your point they just don’t ‘get’ it? Well ... apologies for getting straight to the point - but the problem may just be you! It’s ok, we’ve all been there (some of us visit there quite often lol) but there’s a really simple technique to get you back on track. It’s called Perceptual Positions and it goes like this: Position 1: YOU. Take a minute to immerse yourself in how the situation occurs to you. Take note of what you see, hear and feel ... then step out of your view on things. Position 2: THEM. Immerse yourself in their point of view (even if you don’t agree with it). Take note of what you see, hear and feel. Really try to get into where they’re coming from ... then step out of their view on it. Position 3: FLY ON THE WALL. Take a minute to imagine yourself as a third person, a bystander simply watching ‘you’ and ‘them’ in this situation. Just simply watching without any emotion. Hearing their exchange and seeing their body language. How does it occur to you? Take a deep breath, step out of that position and reassess how your viewpoint has changed. You may even like to do this technique with three chairs so you can physically move into each position. What you’ll (most likely) find is that you realise their reluctance to “come to the party” isn’t personal. They’ve got their own insecurities, fears or walls impacting on how they view things ... just as you do 😘 Give it a go and let us know what shifts for you. It’s ok ... you’ve got this 💪🏽 #itreallyworks (at Bunbury, Western Australia) https://www.instagram.com/p/BpPDk-KhA6M/?utm_source=ig_tumblr_share&igshid=16rj6m0r5jzdo
Take a deep breath ... and surrender! Don’t let your ego make you blind to what’s really important. Remember, it’s not the situation that’s causing the issue - it’s your relentless overthinking about it. What would happen if you let those thoughts go? Try it. #dropyourweapons https://www.instagram.com/p/BpOQ5dBB1ry/?utm_source=ig_tumblr_share&igshid=7bh5zh1x4nmh
Often, the things holding us back are all in our head. It’s time to set those limiting beliefs loose! C’mon ... we’ll show you how ❤️ #letsdoittogether (at Bunbury, Western Australia) https://www.instagram.com/p/BpN0DLbh-4B/?utm_source=ig_tumblr_share&igshid=ejnwc65xppuw
A day in the life of the amazing Tony Robbins - think we need a Bex and a lay down just thinking about all that energy! #foundhis30 https://www.instagram.com/p/BpKCDcmhn9N/?utm_source=ig_tumblr_share&igshid=133yn88o9rzmv
Don’t just treat your anxiety - DELETE it! #today https://www.instagram.com/p/BpIq-HtBeO1/?utm_source=ig_tumblr_share&igshid=2219tli89px4