The truth about the lies
I’m crashing again. This happens all the time. I’m fine and life moves on at a normal average pace, then out of nowhere I can’t see anything besides the walls of my bedroom. I can’t see past the next five minutes and the scariest thing in the world is right outside my window, the world. It takes me on average 9 days to return to a ‘normal’ routine, sometimes more and rarely less. I tell myself it’s okay each time it happens and that this is just a part of my life. It is my life. I have no idea when it will happen and sometimes I can go so long and think it might never happen again. Then, the dark clouds set in and it’s almost as if everything in my brain is replaced with a big black smudge. Things that seem irrational are all of a sudden normal, it becomes acceptable to wake at 3pm and have my breakfast at 7pm and go to sleep at 4am. Sometimes my brain convinces me that there’s nothing wrong with it and that its all okay. Sometimes the guilt of what I am doing takes over me and I can’t get out of bed for new reasons. I can’t tell people about this because they assume I’m suicidal, or that they need to monitor me all the time. They don’t. I know it’s not right, I know it’s unhealthy. I can’t help it, some days it’s anger and some days it’s sadness. It’s always a little bit of everything and most of the time I feel it all at once. There’s always a dominant emotion.
Some people tell me that it’s silly because I’m worrying for nothing and some people tell that it’s silly because people have it worse, I know this. I KNOW ALL OF THIS. I know that people are dying, I know that people are thirsty and I know that people are starving. But my problems exist and they’re mine and they’re awful.
I writing about this because it’s happening now, I haven’t got the mental capability to speak to each person explaining why I’m not replying or why I’m not present. This is an overall explanation. I don’t want anyone to feel sorry for me and I definitely do NOT want anyone to worry, I am ok. I am taking all the medicine I am supposed to and I do not need phone calls, text messages or anything else. I just need to be a little bit understood. I know it’s hard and I know it’s irrelevant to most of you, but that’s how I like it. Irrelevant. I want everyone to be super happy and super grateful for today and yesterday and tomorrow. I’ll return to the world again shortly. Thanks











