my not so perfect journey

[bitchesonfleek]

Wish it hard, work it harder on We Heart It.

[modernmoreau]

Sia - Chandelier

[cantgetfitwithoutsupport]

REBLOG IF YOUR FITNESS STORY IS STILL IN PROGRESS. REBLOG IF YOU HAVE COME SO FAR BUT STILL HAVE SO FAR TO GO. REBLOG IF EVERYDAY IS HARD BUT HERE YOU ARE, STILL KICKING. I NEED MORE PEOPLE LIKE YOU ON MY DASHBOARD. FOLLOW ME AND I WILL FOLLOW BACK :)

[eatfittrainhard]

[thehealthculture-deactivated201]

Hi! So i am struggling with my weight like crazy and nothing seems to work for me. I came across your blog and cant find anything on your daily intake but your pictures are very inspiring. I was just wondering what types of foods do you eat? are you veggie? eat lots of carb? What is it because you look great!! Thank you

Hey there! Well it differs but today’s intake and workout included:

Breakfast: Barbara’s bakery high fibre cereal with almond milk and an apple!

Lunch: Mexican style vegetables ( it’s like a casserole thingo my mum makes with sweet potato, tomatoes, corn, spinach and zucchini!)

Dinner: Lentil and Zucchini soup!

Snacks (throughout the day): Chaboni yoghurt, a pear, another apple, some air-popped corn and a quest bar 

Workout: 30 mins HIIT on the treadmill and 20 minutes of core and leg activities on the mat 

Hope this helped (: xx

[fitnesstipsonly]

[bitrandombit]

Hail Hydration.

[thekendorkable]

[noorelbackush]

fitness blog ♡

[121by21st]

Reblog if you're still on your weight loss journey.

[forthosewhocravefashion]

[noorelbackush]

35-24-35

[fitnesstipsonly]

[wholenotherme-blog]

[charlottewinslow]

fitness blog :)

[noorelbackush]

Dream body to my left :)

[simplyshrinking]

204 - ~155 

I had already lost ~30 by the left photo!!!

xoxo

[simplyshrinking]

650 notes in a day is a new record :o

xoxo

[noorelbackush]

Those aren't the same pants though. If u look carefully the studs are on the right in one pictures and on the other the studs are on the left !???

[ariel-x]

Do you have any links for good HIIT workouts?

http://www.youtube.com/watch?v=tX-rgPB0kS8&list=UUAMKnXQz5AH9iohPsXB6_CQ&index=5&feature=plcp

http://www.youtube.com/watch?v=hSIgraWAisQ&feature=plcp

http://www.youtube.com/watch?v=ISgxJ4GpSTk&list=UUMTXToEZ6VT5k9GOCFNYjWA&index=5&feature=plcp

:) xxx

[someday-i-will-be-skinny-blog]

[e-dge]

go

[kushandwizdom]

[observando]

[gymaaholic]

Make it real !

GYMAHOLIC