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Claire Keane
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Misplaced Lens Cap

JBB: An Artblog!
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Today's Document
Not today Justin
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I'd rather be in outer space 🛸
dirt enthusiast
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@nooshijon
You’re healing every time you
get out of bed because there’s something you’re excited about.
don’t think about people who left.
clean the clutter in the room and dishes in your sink.
smile at yourself and random people.
do something kind and out of the blue to make someone happy.
work out or meet with friends even though you have no energy to.
calm yourself down when you’re thoughts race.
remember to drink water.
don’t dwell on things you can’t control.
do things good for yourself, even though you have no motivation.
tell yourself that you’re growing from this, and you won’t feel like this forever.
still thinking about this… ❤
dealing with the worst case scenario
your condom breaks
you feel a lump on your breast
your friends are ignoring you
you’re stranded on an island
you got rejected by a crush
you get into a car accident
you got stung by a bee/wasp
you got fired from your job
you’re in an earthquake
your tattoo gets infected
your house is on fire
you’re lost in the woods
you get arrested abroad
you get robbed
your partner cheated on you
you’re on a ship that’s sinking
you fall into ice
you’re stuck in an elevator
you hit a deer with your car
you have food poisoning
your pet passed away
you fall off of a horse
you or your friend has alcohol poisoning
you have toxic shock syndrome
your house has a gas leak
I feel like this could be useful in my future
REBLOG THIS. I CANNOT STRESS HOW IMPORTANT THIS GUIDES ARE, BOOST THIS SHIT
If I don’t reblog this one of these things is definitely going to happen to me
“Don’t take anything personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.”
— Don Miguel Ruiz (via minuty)
Upgrade your life
-Drink Water
-Pee after sex
-Don’t creep on your ex/crushes social media
-Get Tested
- Increase fruits/vegetables in your diet
-Let go of toxic people
-It’s okay to cut family off
-Do what’s best for your wellbeing always
-Most importantly, LOVE YOU
FIRST STEP IN RECOVERY IS TELLING YOURSELF THIS!
“I’ve had enough hurt already in my life. More than enough. Now I want to be happy”
— Haruki Murakami (via purplebuddhaquotes)
THATS NOT HOW CALORIES WORK SHUT THE FUCK UP
There are 4 things I learned when I was 25:
You do not have to be affectionate all the time to care for someone, in fact, caring can also mean a couple of texts or silence for a few days while you both live your lives happily and separately.
People do not care for you less when they’re busy with their own lives. It’s your reaction to them being their own person - and your ability to make yourself happy - that determines how they feel about you.
Not everyone reciprocates to your actions the same way. If you want someone to acknowledge, be interested in, or treat you a certain way for your efforts, all you have to do is let them know. They will try their personal best to accommodate that within their personal spectrum of feelings.
No one owes you 100% of them, not even after 30 years, because someone having a percentage of themselves is what keeps them sane at the end of the day and that’s okay.
These things are so important to learn.
So what’s next? You heal. You grow. And you help others.
reasons why my friends wanted to move on pt. 2/? (2017)
Art Copyright © Tyler Spangler
SHOP / INSTAGRAM
Aromatherapy stress survival kit.
Create a handy aromatherapy kit for home, office, and on-the-go. You’ll need a small pouch that fits the five essential oil vials.
Eucalyptus - cool and energizing decongestant
Ylang-ylang - uplifting and balancing, soothes mental fatigue
Lavender - relaxing, relives tension and aids sleep
Peppermint - stimulating and reviving, aids digestion
Sandalwood - warm and exotic, calming