issi @normalgirl13 - Tumblr Blog

“Dear Roberta Sparrow, I’ve reached the end of your book and there are so many questions that I need to ask you. Sometimes I am afraid of what you might tell me. Sometimes I am afraid this is not a work of fiction. I can only hope that the answers will come to me in my sleep. I hope that when the world comes to an end, I can breathe a sigh of relief, because there will be so much to look forward to.”

— Donnie Darko

i can't leave twitter omg

sometimes i lag so hard mentally and have no idea what i'm doing

HOLY goals

#slim shady #4n0r3x!4 #4n4blr #th1nps0

someone is hunting down the communities fr

#4n4blr

b1ng3 control

the urge to b1ng3, whether it may be from ravenous impulse or complete boredom both share a common trait; loss of control

why do we want control over what we consume and how much weight we can lose or gain in the process, observing how our bodies drastically transform themelves with every passing day

everyone has a different reason

it's important to point out that everyone's situation is diverse, and we don't know all the details for why it can seem so much easier for someone else than for ourselves. some people have a total lack of appetite from things that induce it on their own like depression, already-existing stomach issues, dr1g use, etc. some people have adhd and forget to eat. etc.

the struggle of the b1ng3 is an especially tedious barrier in the search for complete control over our appetite, but i've found a tip or two that work for me i'd like to share and hopefully someone can benefit!

✩ liquid fasts are a hit or a miss, the constant consumption of water or coffee can encourage digestion and make you hungrier *however* lukewarm/room temperature green tea is about one of the only liquids i find can actually deter my appetite, this is because of its properties such as 1. EGCG (epigallocatechin gallate) which boost metabolic rate & fat burning and 2. caffeine which reduces hunger by stimulating the central nervous system

NEVER DRINK COLD LIQUIDS you WILL be hungry and won't feel your appetite being suppressed

✩ relief from food thoughts about consumption lessens cravings and makes that hunger disappear. "but i'm always thinking about calories!" it's never as complicated as it sounds, trust me! find an activity that you can become immersed and locked into, everything else will disappear, the hours will go by and you will have fasted for hours. i always go for a video game or listening to music and daydreaming, anything that puts you in the zone.

i always stress to myself that when i approach the food, i have to observe it and let it go. let it be and let myself be. not everything needs to be answered to, not every impulse needs to be satisfied. just let things be.

the barriers won't last forever

if you can overcome the loud b1ng1ng noise, the numbness will settle in, it won't even cross your mind anymore.

you are in control :) do it for nobody but yourself.

#b1ng1ng #4n4girl #4n4blr

oh chaeyoung how u are inspo :,)

#chaeyoung #th!n$po

time with 4na

it's been a good 6 years now with this condition, i dropped any sort of recovery when i stopped being a minor and things were always up and down, and now that i'm REALLY on my own and still have to participate in life (uni, etc) especially with no parents, i feel like i'm moving treading thin ice. but it feels comforting to come back to, because things felt so out of control and i was really panicking, now i have really stopped trying to fight it and my brain feels calm. i accept the way things are and how this has become who i am. i don't need to be anything for anyone

whatever happens, i welcome it

#anabl0g

active jan 2026 :)

i've decided to become more active on tumblr since twt has become insufferable